ÌÓ¾¡»°»³ÅìÌÌ¥³¥ì¥¯¥·¥ç¥ó


- GPS
- 18:39
- µ÷Î¥
- 30.4km
- ÅФê
- 3,072m
- ²¼¤ê
- 3,061m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:47
- µÙ·Æ
- 1:14
- ¹ç·×
- 9:01
- »³¹Ô
- 7:47
- µÙ·Æ
- 1:49
- ¹ç·×
- 9:36
Å·¸õ | ¤º¤Ã¤ÈÀ²¤ì☀️ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤³¤Î»þ´ü¤È¤·¤Æ¤Ï¤«¤Ê¤êÀ㤬¾¯¤Ê¤¤¡£³øÃ«½Ð¹ç¤¤ÉÕ¶á¤Ç¤Ï¥ä¥Ö¥³¥®ÉÔ²ÄÈò |
¤½¤Î¾¼þÊÕ¾ðÊó | ¶âÂÀϺ²¹Àô¤Ï¤ª¤¹¤¹¤á |
¼Ì¿¿
´¶ÁÛ
GWÁ°È¾¤Ë¹Ô¤Ã¤¿¡Ê¥á¥¸¥ã¡¼¤¸¤ã¤Ê¤¤Êý¤Î¡ËÇËô»³¤«¤é¸«¤¿ÌÓ¾¡»°»³¤Î΢¦¤¬¤È¤Æ¤â¤È¤Æ¤â³êÁö°ÕÍߤò¤½¤½¤ë¤â¤Î¤À¤Ã¤¿¤Î¤Ç¡¢Á±¤ÏµÞ¤²¤È¸À¤¦»ö¤Ç¡£
DAY1
»öÁ°¾ðÊó¤Ç¤Ï²¼Éô¤ÎÀ㤬¤«¤Ê¤ê¾¯¤Ê¤¤¤È¤Î»ö¤À¤Ã¤¿¤±¤É»×¤Ã¤¿¤è¤ê¾¯¤Ê¤¯¤Æ³øÃ«½Ð¹ç¤¤ÉÕ¶á¤Ç¤Ï鮥³¥®¤ò¶¯¤¤¤é¤ì¤¿¡£¤Ê¤«¤Ê¤«ÂçÊÑ¡ª
Àã¤Ë¾è¤ì¤Ð¤ÏÁ᤯¤Ê¤ë¡£Àè¹Ô¼Ô¤ËÄɤ¤¤Ä¤¤¤¿¡¼¡ª¤È»×¤Ã¤¿¤é¤ª»Å»öÃæ¤Î¥Á¥í¥ë¤Î´äͺ¤µ¤ó¤Ç¤·¤¿¡£
ÅÓÃæ¿å¾ì¤ÇÊäµë¤·¤Æ¥³¥ë¤ØÃ夯¤È¤¤¤Ä¤âÄ̤êÑû³Ù¤¬½Ð·Þ¤¨¤Æ¤¯¤ì¤¿¡£²¿ÅÙ¸«¤Æ¤â¤³¤³¤«¤é¤ÎÑû³Ù¤ÏÁÇÀ²¤é¤·¤¤¡ª
ÇËô»³»³Äº¤ËÃ夤¤ÆÇñ¤Þ¤êÁõÈ÷¤òÃÖ¤¤¤Æ¤Ò¤È³ê¤ê¡£ÁÇÀ²¤é¤·¤¤¥¶¥é¥á¤ÇÑû³Ù¤Ë¸þ¤«¤Ã¤Æ³ê¤ë¥í¥±¡¼¥·¥ç¥ó¤âºÇ¹â¡ª
É÷¤¬¤Ê¤¤¤Î¤Ç¥Æ¥ó¥È¤Ï»³Äº¡£±ã²ñ¤â³°¡£ºÇ¹â¤«¡Ä
DAY2
½Ðȯ½àÈ÷¤ò¤·¤Æ¤¤¤ë¤ÈÉÙ»³¤Î¾åÅÄ¥¬¥¤¥É¤È°ÂÆÞÌî¤ÎÅçÅÄ¥¬¥¤¥É¥°¥ë¡¼¥×¤¬ÅþÃå¡£¤è¤¯¥¬¥¤¥É¤µ¤ó¤Ë²ñ¤¦¤Ê¤¡¡£ÁߤÆþ¤ì»þ¡ª¡©¡ª
¤Þ¤º¤ÏÌÓ¾¡»³¤Þ¤ÇÎÇÀþ»¶Êâ¡£¥¢¥¤¥¼¥óÊâ¹Ô¤ÇÇØÃæ¤Î¥¹¥¡¼¤¬½Å¤¤¡Ä
»×¤¤¤Î³°»þ´Ö¤¬¤«¤«¤ê¤Ä¤ÄÌÓ¾¡»³¤ËÅþÃå¡£
¤½¤·¤Æº£²ó1È֤ΤªÌÜÅö¤Æ¤ÎÌÓ¾¡»³Äº¤«¤é¤ÎÆîÌ̳êÁö¡£Àã¤Ï¥Ü¥Á¥Ü¥Á¤À¤Ã¤¿¤±¤É¡¢³êÁö¥é¥¤¥ó¤Î¥«¥Ã¥³Îɤµ¤ÏÈ´·²¡ªÅФêÊÖ¤·¤â¥¹¥Þ¡¼¥È¤Ë½ÐÍ褿¤«¤Ê¡£
ÇËô¡¢ÌÓ¾¡¤È³ê¤Ã¤Æ³øÃ«¤«¤é³ê¤é¤Ê¤¤Ìõ¤Ë¤Ï¤¤¤«¤Ê¤¤¤è¤Í¡¢¤È¤¤¤¦¤ï¤±¤Ç¡¢³øÃ«ÅìÌ̤â³êÁö¡£
¥È¥é¥Ð¡¼¥¹¤¬¤ä¤ä¿¤¯½Ä¤ËÍî¤È¤¹Éôʬ¤Ïû¤¤¤Ê¤¬¤é¤âÎɤ«¤Ã¤¿¡¼¡¼¡¼¡ª
¤½¤·¤Æ¤ä¤Ï¤ê¥¹¥Þ¡¼¥È¤ËÅФêÊÖ¤·¤Æ¥Æ¥ó¥È¥Ç¥ÝÃϤÎÇËô»³¤Ë¡£
¤¢¤È¤ÏÇËôë¤ò³ê¤Ã¤Æ¾¯¡¹é®¤òÁ椤¤ÇÎÓÆ»¤òÊ⤤¤Æ½ªÎ»¡£µ¢¤ê¤ËΤ¤«¤é¸«¤¿»°»³¤¬Èþ¤·¤«¤Ã¤¿¡£»³¿¼¤¤»³¤â¤¤¤¤¤±¤É¡¢Î¤¤«¤é¶á¤¤»³¤â¤¤¤¤¤Ê¤¡¡£
ÌÓ¾¡»°»³¤ÇÍ·¤Ó¤¤Ã¤¿¤¾¡ª¡ª
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë