¼¯ÅçÁäÆîÊö


- GPS
- 32:23
- µ÷Î¥
- 17.8km
- ÅФê
- 2,284m
- ²¼¤ê
- 2,279m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:49
- µÙ·Æ
- 0:26
- ¹ç·×
- 6:15
- »³¹Ô
- 7:01
- µÙ·Æ
- 2:14
- ¹ç·×
- 9:15
Å·¸õ | ²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2025ǯ04·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÆüÃæÀ㤬´Ë¤à¤ÈƧ¤ßÈ´¤¡¢²¼¤ê¤Ç³ê¤ë |
¼Ì¿¿
´¶ÁÛ
Ëèǯ¤³¤Î»þ´ü¤ÏÞÁÂô¥Æ¥óÇñ¤Ë¹Ô¤Ã¤Æ¤¤¤¿¤±¤É¡¢º£²ó¤Ï¸åΩ»³Ï¢Êö¤Î¼¯ÅçÁ䥯¥óÇñ¤Ë¡£
0»þ²á¤®Ìì¥ö³ÙÃó¼Ö¾ì¤ËÃ夯¤â¡¢´û¤Ë½Ðȯ¤¹¤ëÊý¤â¡£¼¯ÅçÁäÆüµ¢¤ê¤ÎÌÔ¼Ô¤ÎÊý¤«¤Ê¡©
5:30¤ËÇ𸶿·Æ»¤«¤é½Ðȯ¤â¤¤¤¤Ê¤êÆ»´Ö°ã¤¨¤ë¡¢»ä¤Ë¤Ä¤¤¤Æ¤¤¿Êý¤â°ì½ï¤Ë´Ö°ã¤¨¤¹¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£
Æþ¤Ã¤Æ¤¹¤°¤ËÀã¡¢²ÆÆ»¤È¤Ï°ã¤¦Èøº¬±è¤¤¤ò¿Ê¤à¤âÀã¤È¤Î¥ß¥Ã¥¯¥¹¡£Á᡹¤Ë¶²¤é¤¯Ìڤ˰ú¤Ã¤«¤±¤Æ¥Ô¥Ã¥±¥ë¤â¥í¥¹¥È¤¹¤ë¤·¡¥¡¥¡¥
»þ´ÖÂÓ¤âÁᤫ¤Ã¤¿¤¿¤áÌì¥ö³ÙÆîÊö¤Þ¤Ç¤ÏÀã¤âÄù¤Þ¤Ã¤ÆÆ§¤ßÈ´¤¤â¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£
Áä¡¢±üÊæ¡¢Î©»³¡¢Ñû¡¢¼¯ÅçÁä¤ÈÀä·Ê²á¤®¤Æ´¶Æ°¡ª¤³¤ìÁ´Éô¸«¤¨¤Æ¤Þ¤¹¤ä¤ó
ÃæÊö¤Ï´¬¤¤¤ÆÎäÃÓ»³Áñ¤Ø¸þ¤«¤¦¤â¶á¤¯¤Æ±ó¤¤¡£¤³¤Î¤¢¤¿¤ê¤«¤éÀã¤â¥°¥µ¤Ã¤Æ¤¤ÆÊ⤤ˤ¯¤¤¡£
ÎäÃÓ¤ÎÈòÆñ¾®²°¤â¶õ¤¤¤Æ¤¤¤¿¤±¤É¡¢¤»¤Ã¤«¤¯¤ÎÀä·Ê¤ò¸«Æ¨¤¹¤ï¤±¤Ë¤â¤¤¤«¤Ê¤¤¤Î¤Ç¡¢É÷¤¬¶¯¤«¤Ã¤¿¤±¤ÉÎäÃӥƥó¥È¾ì¤ËÀ߱ġ£Èøº¬±è¤¤¤ÇÀ¾¤«¤é¤ÎÉ÷¤¬µ¤¤Ë¤Ê¤Ã¤¿¤±¤É¥Ï¥¤¥Þ¥Ä¤Ë¾¯¤·±£¤ì¤¿¾ì½ê¤òÁªÂò¡Ê·ë²ÌŪ¤Ë°ÕÌ£¤Ê¤«¤Ã¤¿¤¡¡Ë¡£¥é¡¼¥á¥ó¿©¤Ù¤Æ¥Á¥å¡¼¥Ï¥¤°û¤ó¤Ç¾®µÙ·Æ¡£¸á¸å¤Ë¥¢¥¿¥Ã¥¯¤¹¤ë¤«ÌÀÆüÁáÄ«¹Ô¤¯¤«¡¢É÷¤òÄ´¤Ù¤¿¤éº£Æü¤âÌÀÆü¤âÊѤï¤é¤ºÇúÉ÷¤Ê¤Î¤Ç¡¢ÁáÄ«¥¢¥¿¥Ã¥¯¤Ë·èÄê¡£
ÆüË×Á°¤Ë¥À¥¤¥ä¥â¥ó¥ÉÑû¡Ê¤Á¤ç¤¤¥º¥ì¡Ë¤ò´®Ç½¤·¤ÆÍ¼ÈÓ¤âÁ᡹¤ËºÑ¤Þ¤»½¢¿²¡£
¤¬¡¢ÇúÉ÷²á¤®¤Æ¿²¤é¤ì¤Ê¤¤¡£¥Æ¥ó¥ÈÆâ¤Îµ¤²¹¤â¤°¤ó¤°¤ó²¼¤¬¤Ã¤Æ¼«¿ÈÂθ³¥ï¡¼¥¹¥È¤Î-2.5¡î¡£¥·¥å¥é¥ÕÆâ¤ÏÃå¹þ¤ó¤Àʬ¤È¥Þ¥°¥Þ¡¢¥Ï¥¯¥¥ó¥«¥¤¥í¤Ç²¿¤È¤«¤Ê¤Ã¤¿¤±¤É¡¢¤¦¤ë¤µ²á¤®¤Æ·ë¶É1»þ´Ö¿²¤é¤ì¤¿¤«¤É¤¦¤«¡¥¡¥¡¥
ÍâÄ«3:30µ¯¾²4:00½Ðȯ¤ÎͽÄ꤬30ʬ½ÐȯÃ٤졢³°½Ð¤¿¤é´û¤Ë¤¦¤Ã¤¹¤éÌÀ¤ë¤¤¡£
µÞ¤¤¤Ç¥¢¥¿¥Ã¥¯³«»Ï¡£Àä·Ê¤ò¸«¤Ê¤¬¤éÉÛ°ú»³¤òÌܻؤ¹¤â¥ë¡¼¥È¤¬Æü¤Î½Ð¥Ý¥¤¥ó¥È¤Î±Æ¤Ë¤Ê¤Ã¤Æ¤ë¤Î¤Ç¥À¥Ã¥·¥å¤Ç¾å¤ê¡¢ÉÛ°ú»³Äº¤Ç¤´Íè¸÷¡ª·Ú¤¯·ã¼Ì¤·¤ÆÆîÊö¤ØÅþÃå¤âÇúÉ÷¤É¤³¤ÎÁû¤®¤¸¤ã¤Ê¤¤¡ª
Ω¤Ã¤¿¤é¿á¤Èô¤Ð¤µ¤ì¤ë¤¯¤é¤¤¤ÎÇúÉ÷¡¢¤Û¤Õ¤¯Á°¿Ê¤Ç»³Äº¤Ç¼«»£¤ê¤·¤ÆËÌÊöÇÁ¤¤¤Æ¤ß¤¿¤éÊɤÀ¤Ã¤¿¡¥¡¥¡¥¤³¤Á¤é¤Ï¤Þ¤¿¤Îµ¡²ñ¤Ë¡£
¶²¤é¤¯ÁáÄ«¥¢¥¿¥Ã¥¯¤·¤¿¤Î¤Ï»ä°ì¿Í¤Ç¼¯ÅçÁäÂߤ·ÀÚ¤ê¾õÂÖ¤À¤Ã¤¿¡©
¤æ¤Ã¤¯¤ê¤¹¤ë´Ö¤â¤Ê¤¯Â¨²¼»³¡¢ÁêÊѤï¤é¤º¥Æ¥ó¾ì¤âÇúÉ÷¤Ç¥Æ¥ó¥È¤¿¤¿¤à¤Î¤â°ì¶ìÏ«¡£
Ω»³¡¢Ñû¤ÎÀä·Ê¤È¤ªÊ̤줷¤Æ²¼»³³«»Ï¡£¤è¤¯¤è¤¯¤ß¤¿¤éº¸¤Ë¤Ï¡¢²ÐÂÇ¡¢Ì¯¹â¡¢¹âºÊ»³¤â¡¢Éٻλ³¤Îº¸¤Ë¤ÏÃæ±û¥¢¥ë¥×¥¹¡¢±¦¤Ë¤ÏË̳١¢Ë±Ñà¤â¡£¸åΩ»³Ï¢Êö¤«¤é¤Î·Ê¿§¶²¤ë¤Ù¤·¡ª
²¼»³¤ÏÌì¥ö³ÙÃæÊö·Ðͳ¤ÇÆîÊö¤«¤é¤ÏÀãÆ»¤ò³ê¤ê²¼¤ê¤ë¡¢À㤬´Ë¤ó¤Ç¤¤¤¿¤«¤é·Ú¥¢¥¤¥¼¥ó¤Ç¤â·ë¹½³ê¤Ã¤Æ²¿ÅÙ¤«¿¬¤â¤Á¡£²¼¤ê¤Ï¥¢¥¤¥¼¥ó¤Î¤Û¤¦¤¬°Â¿´¤À¤Ã¤¿¤«¤â¡©
¥¸¥ã¥ó¥¯¥·¥ç¥ó¥Ô¡¼¥¯²á¤®¤Æ¤â²ÆÆ»¤ÈÀã¤Î¥ß¥Ã¥¯¥¹¤Ç²¿ÅÙ¤âÉÕ¤±³°¤·¡£
ÀðÂô¤ËÌá¤Ã¤Æ²¹ÀôÆþ¤Ã¤Æ¥³¡¼¥é°û¤ó¤ÇÀ°¤¤¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë