Àĺ¬~ÉÈ¥ö³Ù¥Ô¥¹¥È¥ó


- GPS
- 06:44
- µ÷Î¥
- 16.6km
- ÅФê
- 1,583m
- ²¼¤ê
- 1,583m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:55
- µÙ·Æ
- 0:49
- ¹ç·×
- 6:44
Å·¸õ | ±À¤¬Ëؤɤʤ¯¶õµ¤¤âÀ¡¤ó¤Ç¤¤¤Æ±ó¤¯¤Þ¤Ç¤È¤Æ¤âåºÎï¤Ë¸«¤¨¤¿¡£ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2025ǯ01·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
Ä«5:50ÅþÃå¡£1ÂæÄä¤Þ¤Ã¤Æ¤ª¤ê6:00¤Ë¤Ï¤¢¤È2ÂæÍè¤ÆËþ¼Ö¾õÂ֤ˡ£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¹Ô¤¤âµ¢¤ê¤âÁú¤¬¤ª¤ê¤Æ¤¤¤¿¤¬Åл³Æ»¤Ï´¥¤¤¤Æ¤ª¤ê¤Ì¤«¤ë¤ßÅù̵¤·¡£µ¢¤ê¤ÏÁú¤¬´Ë¤ó¤Ç¤Á¤ç¤Ã¤È¤Ì¤«¤ë¤ß¤½¤¦¤Ê½ê¤¬¤¢¤Ã¤¿¡£ |
¼Ì¿¿
¼Ì¿¿Ãæ±û¤Ë¿Æ»Ò¤Î¼¯¤¬¤¤¤Þ¤¹¤¬¤ï¤«¤ê¤Þ¤¹¤«¡©
Çò¤¤¤Û¤ï¤Û¤ï¤Ï¾®¼¯¤Î¿¬¤Ë¤Ä¤¤¤Æ¤¤¤¿¤Ê¤Ë¤¬¤·¤«¡¢¤Ç¤¹¡£¡Ê¤·¤Ã¤Ý¡©¡Ë
¤À¤ì¤«¶µ¤¨¤Æ²¼¤µ¤¤¡£
ÉÈ¥ö³Ù¶áÊդäƶõ´ÖÏĤó¤Ç¤Þ¤¹¡©
¿ʬÉٻ볤ò¥Ð¥Ã¥¯¤Ë¼Ì¿¿¤ò»£¤ì¤Ð¼ö¤¤¤¬²ò½ü¤µ¤ì¤Æµ÷Î¥¤¬¸º¤ë¤È»×¤Ã¤Æ¼Ì¿¿»£¤Ã¤Æ¤Þ¤¹¡£
¤ï¤«¤ê¤Þ¤»¤ó¡£
¤³¤ì¤â¤À¤ì¤«¶µ¤¨¤Æ¤¯¤À¤µ¤¤¡£Â¿Ê¬»ä¤ÎͽÁÛ¤À¤ÈÃæ±û¤Ç¤¹¡£
¤·¤«¤·±Ä¶ÈÁ°¤Ë¤Ä¤¿©¤¹¤ë¤³¤È¤¬¤Ç¤¤º½ý¿´¤Î51ºÐÃËÀ¡£
¤½¤Î¸å¤º¡¼¤Ã¤Èï¤â¤¤¤Ê¤¤¤ó¤Ç¤¹¤è¤Í¡£
¼ê¤¹¤ê²õ¤ì¤Æ¤¤¤ë¤Ã¤Æ¤¤¤¦¤«¡¢¤½¤â¤½¤â¤³¤ì¼ê¤¹¤ê¡©¥³¥Ó¥ÈÍÑ¡©
¼ê¤¹¤ê¤ÏÊø²õ¤·¤Æ¤Þ¤¹¤¬¡¢¶¶¤Ï¤½¤³¤½¤³´è¾æ¤Ç¤·¤¿¡£¤á¤Ã¤Á¤ã¥®¥·¥®¥·¸À¤¤¤Þ¤·¤¿¤¬¡£
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
T¥·¥ã¥Ä
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
±«¶ñ
·¤
¥¶¥Ã¥¯
Ã뤴ÈÓ
¹Ôư¿©
°ûÎÁ
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
Êݸ±¾Ú
·ÈÂÓ
¥¿¥ª¥ë
|
---|
´¶ÁÛ
¿ÀÆàÀîºÇ¹âÊö¤Ë°ìÅÙÅФäƤߤ¿¤¤¤Ê¤¢¡¢¤È»×¤¤ÉÈ¥ö³Ù¤Ë¡£
¼«Ê¬¤ÎÂÎÎϤǤÏÂçÁÒ¤«¤é¤ÎÉÈ¥ö³Ù¤ÏÆüµ¢¤ê̵Íý¤Ê¤Î¤ÇÀ嬤«¤éÅФ뤳¤È¤È¤·¡¢
²È¤ò4:30¤Ë¼Ö¤ÇÀ嬤˸þ¤±¤Æ½Ðȯ¡¢5:50º¢³øÎ©ÎÓÆ»¥²¡¼¥ÈÏÆ¤ÎÃó¼Ö¾ì¤ËÅþÃå¡£
ÀèµÒ1ÂæÍ¡£¼Ö¤òÄä¤á¤Æ¸åÉôºÂÀʤǿ§¡¹½àÈ÷¤·¤Æ¤¤¤¿¤éΩ¤ÆÂ³¤±¤Ë¼Ö¤¬2ÂæÍè¤Æ6:00¤Ë¤Ï4ÂæÄä¤á¤é¤ì¤ë½ê¤ÏËþ¼Ö¤Ë¡£¥²¡¼¥ÈÈ¿ÂÐÏÆ¤Î1ÂæÄä¤á¤é¤ì¤ë½ê¤Ï¶õ¤¤¤Æ¤Þ¤·¤¿¡£
¥Ø¥Ã¥É¥é¥¤¥È¤ò¤Ä¤±¤Æ½Ðȯ¡£
¤·¤Ð¤é¤¯ÊÞÁõ¤µ¤ì¤¿ÎÓÆ»¤ò¤æ¤ë¤ä¤«¤ËÅФê¤Ê¤¬¤éÀ嬤ÎÅл³¸ý¤ËÅþÃå¡£
°Å¤¯¤ÆÅл³Æ»¤¬¤É¤³¤«¤ï¤«¤é¤º»×¤ï¤º¥í¡¼¥×¤òͤ¨¤Æ¹Ô¤³¤¦¤È¤·¤¿¤Î¤ÏÆâ½ï¡£
Åл³¸ý¤«¤é¤Ï¤Û¤Üʿó¤Ê¤È¤³¤í¤Ï¤Ê¤¯¤º¤Ã¤ÈȬÃúºä¤Þ¤ÇÅФꡣ
µÕ¤ËȬÃúºä¤«¤éɱ¼¡¤Þ¤Ç¤ÏÊ¿¤é¤«¤Á¤ç¤Ã¤ÈÅФäƤ¤¤ë´¶¤¸¤Ç¤Û¤ÜÌÚÆ»¡£
ɱ¼¡¤«¤é¤Ï¥¬¥Ã¤È²¼¤Ã¤¿¸åÅФ俤겼¤Ã¤¿¤êÊ¿¤é¤À¤Ã¤¿¤ê¤ò·«¤êÊÖ¤·¤ÆÃÏ¢ʿƻɸ¤Þ¤Ç¡£
¤½¤³¤«¤é¤Ï¾¯¤·¤º¤Ä¾å¤ê¤Ê¤¬¤éÉÈ¥ö³Ù¤Ø¡£
ÉÈ¥ö³Ù¼êÁ°1.5km¤¯¤é¤¤¤«¤é¥®¥å¥Ã¤ÈÅФ롣¤Û¤Ü´Ë¤ä¤«¤ÊÌÚÆ»¤«³¬ÃʤÎϢ³¤Ê¤Î¤Ç¤¢¤Ã¤È¤¤¤¦¤Þ¤Ë¥¹¥¿¥ß¥ÊÀÚ¤ì¤Þ¤·¤¿¡£
9:30Á°¤ËÉÈ¥ö³ÙÅþÃå¡£
º£Æü¤Ï¤Û¤È¤ó¤É±À¤â¤Ê¤¯¶õµ¤¤âÀ¡¤ó¤Ç¤¤¤¿¤Î¤ÇÉٻλ³¤ä¥¢¥ë¥×¥¹¤Î»³¡¹¡Ê¤¿¤Ö¤ó¡Ë¡¢ÂçÅç¡Ê¤¿¤Ö¤ó¡Ë¡¢¿·Åç¡Ê¤¿¤Ö¤ó¡Ë¤Ê¤É¤¬¤á¤Á¤ã¤¯¤Á¤ã¤¤ì¤¤¤Ç¤·¤¿¡£
¾®Ê¢¤¬¤¹¤¤¤¿¤Î¤ÇÉÈ¥«¥ì¡¼¡¢¤È»×¤¤¤Þ¤·¤¿¤¬10:30¤«¤é¤Ê¤Î¤Ç¥»¥Ö¥ó¤ÎÃæËܤò¿©¤Ù¤Æ²¼»³³«»Ï¡£
µ¢¤ê¤ÏȬÃúºäʬ´ô¤òľ¿Ê¤·¡¢Àĺ¬Ê¬´ô¤ÇÀĺ¬ÊýÌ̤˲¼»³¡£
¤³¤Ã¤Á¤ÎÆ»¤ÏÊø¤ì¤Æ¤¤¤¿¤êº½¤Ç³ê¤Ã¤¿¤ê¤Çʬ´ô¤«¤é1¤Ä¤á¤Îº½ËÉ¥À¥à¤Þ¤Ç¤Ï¤±¤Ã¤³¤¦¥Ï¡¼¥É¤Ç¤·¤¿¡£
¥È¥í¥Ã¥³±Ø¤Î¤È¤³¤í¤«¤é¤ÏÊÞÁõ¤µ¤ì¤¿ÎÓÆ»¤ò²¼¤ê¡£¤Õ¤È²¼¤ò¤ß¤ë¤ÈÅл³Æ»¤Ã¤Ý¤¤¤â¤Î¤ò³Îǧ¡£¤¿¤Ö¤ó¥È¥í¥Ã¥³±Ø¤Î¤¢¤¿¤ê¤ÇÅл³Æ»¤Ø¤ÎÆþ¤ê¸ý¤¬¤¢¤Ã¤¿¤ó¤À¤È»×¤¤¤Þ¤·¤¿¤¬¸«Æ¨¤·¤Þ¤·¤¿¡£¡£¡£¤Û¤ó¤Î2,3É´¥á¡¼¥È¥ë¤¯¤é¤¤¤ÇÅл³Æ»¤È¤Ï¹çή¤·¤Þ¤·¤¿¤¬¡£
²¼¤ê¤Ë¤Ä¤«¤Ã¤¿¥ë¡¼¥È¤Ï¥È¥í¥Ã¥³±Ø¤«¤éÊÞÁõ¤µ¤ì¤¿ÎÓÆ»¤ò¤Ò¤¿¤¹¤é²¼¤ë¤Î¤ÇÊ⤤䤹¤¯¤ÆÈèÏ«º¤Øà¤Ê²¼»³ºÇ½ª¶ÉÌ̤ǤÏÂçÊѽõ¤«¤ê¤Þ¤·¤¿¤¬¡¢¤ä¤Ã¤Ñ¤êÊÞÁõ¤µ¤ì¤¿Æ»Ï©¤Ï¤Ä¤Þ¤é¤Ê¤¤¤Î¤Çº£ÅÙÍè¤ë¤³¤È¤¬¤¢¤Ã¤¿¤éȬÃúºä¤«¤é¹ß¤ê¤è¤¦¤È¿´¤ËÀÀ¤¤¤Ä¤ÄÃó¼Ö¾ìÅþÃå¡£
µ¢¤ê¤ËÊ¥ÌîÊդˤ¢¤ëÊâÌ´¤Ç¾ÃÈñ¤·¤¿¥«¥í¥ê¡¼¤òÁ´¤ÆÂæÌµ¤·¤Ë¤·¤Æº£Æü¤Î³èư¤Ï½ªÎ»¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë