²£Ä̳١¦ÅìÅ·°æ³Ù¡¦ÀÖ´ä³Ù¡¦ÀÖÂô»³¡¦À¾³Ù¡¦ÂçÅ·°æ³Ù¡¡É´¹â»³6ºÂ½ÄÁö



- GPS
- 16:55
- µ÷Î¥
- 36.1km
- ÅФê
- 3,079m
- ²¼¤ê
- 3,086m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 9:01
- µÙ·Æ
- 1:44
- ¹ç·×
- 10:45
- »³¹Ô
- 6:00
- µÙ·Æ
- 0:38
- ¹ç·×
- 6:38
Å·¸õ | À²¤ì¤Î¤ÁÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥¿¥¯¥·¡¼ ¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
°ì¥ÎÂôÅл³¸ý¤Þ¤Ç¤ÎƻϩÊý¤¬¤Î¤¿¤á¡¢¤·¤ã¤¯¤Ê¤²¤ÎÅòÅл³¼ÔÃó¼Ö¾ì¤Ë¼Ö¤òÄä¤á¡¢¤½¤³¤«¤é¥¿¥¯¥·¡¼¡£ ¥¿¥¯¥·¡¼¤Ï1½µ´Ö¤ËͽÌó¡£ Æî°Â¥¿¥¯¥·¡¼¤ÏͽÌó°ìÇդǡ¢Æî°ÂÆÞÌ¥¯¥·¡¼¤ÇͽÌó¡£ Í½Ìó¤Ç¤¤ë¤Î¤ÏÄ«5»þ¤¬1ÈÖÁᤤ»þ´Ö¤Ç¤¹¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ¤·¤ã¤¯¤Ê¤²¤ÎÅò ¹¤¯¤Æ¤¤ì¤¤¤Ç¤¤¤¤¤ªÅò¤Ç¤·¤¿¡£ |
¼Ì¿¿
¼«Ê¬¤ÏÃæ±û¥¢¥ë¥×¥¹¤Î¶¾Çþγ³Ù¤Ç¤³¤³¤è¤ê¤Ò¤É¤¤é®Á椮¤òÂ賤·¤Æ¤¤¤¿¤Î¤Ç¤Þ¤À¤Þ¤·¤Ç¤·¤¿¡£
åºÎï¤Ë¤µ¤ì¤Æ¤¤¤ÆÀ§ÈóÇñ¤Þ¤Ã¤Æ¤ß¤¿¤¤¤È´¶¤¸¤ë½ê¤Ç¤·¤¿¡£
¤³¤³¤«¤éÂçÅ·°æÁñ¤Þ¤Ç¤Ï¤«¤Ê¤ê¤ÎÅФꡣ
ËÜÆü¤Î´èÄ¥¤ê¤É¤³¤í¡£
ÅÓÃæ¥µ¥ë¤¬²¿É¤¤«¤¤¤Þ¤·¤¿¡£
´¶ÁÛ
É´¹â»³6ºÂ¥²¥Ã¥È¤Î¤¿¤áÀ¾³Ù¥Ò¥å¥Ã¥ÆÇñ¤Ç·×²è¡£
·×²è¸å°ì¥ÎÂôÅл³¸ý¤Þ¤Ç¤ÎÆ»Ï©ÊøÍ¤¢¤ê¡¢¤«¤Ê¤ê¼êÁ°¤«¤éÊ⤯¤«¥¿¥¯¥·¡¼ÍøÍѤò¸¡Æ¤¡£
¥²¡¼¥È¶á¤¯¤Ë±¨Àî·ÌëÎÐÃϤÎÃó¼Ö¾ì¤¬¤¢¤ê¤Þ¤¹¤¬¡¢Ì䤤¹ç¤ï¤»¤¿¤È¤³¤í¤òÅл³¼ÔÍøÍѤÏÉԲĤȸÀ¤ï¤ì¤Þ¤·¤¿¡£
½éÆü¾ïǰ¾è±Û¤Þ¤Ç¤ÎÅФꡢºÇ½ª¿å¾ì¤«¤é¾è±Û¤Þ¤ÇƱ¹Ô¼Ô¤Ë¤Ä¤¤¤Æ¤¤¤¯¤Î¤¬É¬»à¤Ç¤«¤Ê¤êÈèÏ«¡£
¾ïǰ¾è±Û¤«¤é¸þ¤«¤¤Êö¤ËÀ¾³Ù¥Ò¥å¥Ã¥Æ¤¬¸«¤¨¤¿¤Î¤Ç¤¹¤¬¡¢¤¢¤ó¤Ê¤È¤³¤í¤Þ¤Ç¹Ô¤±¤ë¤Î¤«¤È¤È¤Æ¤âÉ԰¤ˡ£
²£Ä̳٤˸þ¤«¤¦ÅФê¤â¤¤Ä¤¯¤Æ¥·¥ã¥ê¥Ð¥Æ¤ò·üǰ¤·¤Æ±ÉÍÜÊäµë¤¹¤ë¤â¡¢¤·¤Ð¤é¤¯¤·¤¿¤é¤¬Ú»¤ê¤«¤±¤¿¤ê¤·¤Æ¡¢ÂçÅ·°æ¤Ç¥ê¥¿¥¤¥ä¤âƬ¤Ë¤è¤®¤ë¡£
ÅìÅ·°æ³Ù¤Þ¤Ç¤Î2»þ´Ö¤Ï¥¹¥í¡¼¥Ú¡¼¥¹¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤¤¤¤Ä¤«¤Ã¤¿¤Ç¤¹¡£
¥¶¥Ã¥¯¥Ç¥Ý¤·¤ÆÅìÅ·°æ³Ù±ýÉü¤·¡¢ÂçÅ·°æÁñ¤Ë¸þ¤«¤¦¤Ë¤Ä¤ì½ù¡¹¤Ë²óÉü¤·¤Æ¤¤Æ¸µµ¤¤Ë¡£
ÂçÅ·°æÁñ¤ÇµÙ·Æ¤ÎºÝ¡¢Æ±¹Ô¼Ô¤¬·Ð¸ýÊä¿å±Õ500ml¤¯¤ì¤Æ¡¢¤½¤Î¸ú²Ì¤â¤¢¤Ã¤Æ¤Ê¤ó¤È¤«À¾³Ù¥Ò¥å¥Ã¥Æ¤ËÃ夡¢ÀÖÂô»³¤âÀ©ÇƤǤ¤Þ¤·¤¿¡£
ÂÎÎϲ¹Â¸¤òÍ¥À褷¤ÆÅÐĺ¤òÍâÆü¤Ë¤·¤¿À¾³Ù¤ÈÂçÅ·°æ¤âÅФꡢ·×²èÄ̤ê6ºÂ¥²¥Ã¥È¡£
¾ïǰ¾®²°¤«¤é;͵¤ò¤ß¤Æ2:30¸å¤Î¥¿¥¯¥·¡¼¤òͽÌó¡£
ͽÌó»þ´Ö¤è¤êÁ᤯²¼»³¤Ç¤¤Þ¤·¤¿¤¬¡¢¥¿¥¯¥·¡¼¤âÁ᤯¤¤Æ¤¯¤ì¤Æ¤·¤ã¤¯¤Ê¤²¤ÎÅò¤Ç¤æ¤Ã¤¯¤ê¤ªÅò¤Ë¤Ä¤«¤ì¤Þ¤·¤¿¡£
ÀÖ´ä³Ù¡¢ÀÖÂô»³¤ÏÂçÊѤǤ·¤¿¡£
¤³¤ì¤Ç98/100
Íè½µ¤Î¾®Ï¡²Ú»³¡¢°°³Ù¡¢¼Ý»Ò³Ù(´¬Æ»¤Ç¥Ô¡¼¥¯Æ§¤ó¤À¤³¤È¤Ë¤Ê¤Ã¤Æ¤¿)¤ÇãÀ®Í½Äê¡£
¤ªÅ·µ¤Îɤ¯¤Ê¤ê¤Þ¤¹¤è¤¦¤Ë¡ª
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤ªÈè¤ìÍͤǤ·¤¿¡£¤â¤¦¾¯¤·¤ÇãÀ®¤Ç¤¹¤Í¡ª
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë