É𺻳 ¸æÍè¸÷


- GPS
- 04:39
- µ÷Î¥
- 10.8km
- ÅФê
- 1,212m
- ²¼¤ê
- 1,207m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:58
- µÙ·Æ
- 0:41
- ¹ç·×
- 4:39
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
µ¢¤ê¡¢6»þ30ʬº¢¤Ï10Âæ¤Û¤É¡£ ÎÓÆ»¤Ï¹Ó¤ì¤Æ¤¤¤Ê¤¯¡¢Ä̤ê¤ä¤¹¤«¤Ã¤¿¤Ç¤¹¡£ÉáÄ̼֤ÇÌäÂê¤Ê¤¯Ä̹ԤǤ¤Þ¤¹¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Á´ÂÎŪ¤Ë¤è¤¯Æ§¤Þ¤ì¤Æ¤¤¤ÆÊ⤤䤹¤¯¡¢Ì¤¦¿´ÇۤϤ¢¤ê¤Þ¤»¤ó¡£¿ô²Õ½ê¡¢¤Ì¤«¤ë¤ß¤¬¤¢¤ê¤Þ¤·¤¿¤¬¡¢Â¤¬¥Ï¥Þ¤ë»ö¤Ï¤Ê¤«¤Ã¤¿¤Ç¤¹¡£ º¿¾ì¤Ï¿ô²Õ½ê¤¢¤ê¤Þ¤¹¤¬¡¢¿µ½Å¤ËÅФì¤ÐÌäÂꤢ¤ê¤Þ¤»¤ó¡£Ã«Àî³Ù¤ÎÀ¾¹õÈøº¬¤ÎÊý¤¬º¿¾ì¤Î´í¸±Å٤ϿôÇܹ⤤¤Ç¤¹¡£ |
¼Ì¿¿
´¶ÁÛ
ºòÆü¤ÎÌ롢ŷµ¤Í½Êó¤ò¤¸¤Ã¤¯¤ê¤È´Ñ»¡¤·¤Þ¤·¤¿¡£¸æÍè¸÷¤Î»þ´Ö¤Ï±À¤¬Â¿¤¤Í½Êó¤Ç¤¹¤¬¡¢É𺻳¼þÊÕ¤À¤±°ì½Ö±À¤¬ÀÚ¤ì¤ëͽÊó¤Ç¤·¤¿¡£¤½¤Î°ì½Ö¤Ë´üÂÔ¤·¤ÆÉ𺻳¤Ë¹Ô¤Ã¤Æ¤ß¤ë»ö¤Ë¤·¤Þ¤·¤¿¡£
¤³¤³2ǯ¡¢ÅߤËÀî¾ì¥¹¥¡¼¾ì¤«¤éÅФäƤ¤¤Þ¤¹¤¬¡¢²Æ»³¤Ï10ǯ°Ê¾åÅФäƤ¤¤Þ¤»¤ó¡£Åл³Æ»¤Î¾õ¶·¤Ê¤É¡¢°ìÀڳФ¨¤Æ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£
¼«Â𤫤é¤Îµ÷Î¥¤È»³Äº¤Þ¤Ç¤Îµ÷Î¥¤ò¹Í¤¨¡¢Ì¤鷺Àî¾ìÌî±Ä¾ì¤«¤é¤ÎÅл³¸ý¤Ë·èÄê¡£Æü¤Î½Ð»þ´Ö¤òµÕ»»¤·¤Æ2»þÁ°¤ËÅл³¸ý¤ËÃ夤ޤ·¤¿¡£¼«Â𤫤é30ʬ¤Ç¤·¤¿¡£
ͽÁۤɤª¤ê¡¢É¸½à¥¿¥¤¥à¤ÎȾʬ¤Û¤É¤Ç»³Äº¤ËÃ夤ޤ·¤¿¡£·î¤¬½Ð¤Æ¤¤¤Æ±À³¤¤âåºÎï¤Ç¤¹¡£¤½¤·¤Æ¡¢´üÂÔ¤·¤Æ¤¤¤Ê¤«¤Ã¤¿¸æÍè¸÷¤òÇÒ¤à»ö¤¬½ÐÍè¤Þ¤·¤¿¡£
ËÜÅö¤ËÍè¤ÆÎɤ«¤Ã¤¿¤È´¶¤¸¤ë½Ö´Ö¤Ç¤¹¡£
Åл³Æ»¤Î¾õ¶·¤ä¥¿¥¤¥à¤â·×¤ì¤¿¤Î¤Ç¡¢¼¡¤ËÍè¤ä¤¹¤¯¤Ê¤ê¤Þ¤·¤¿(^^)
¼«Â𤫤é°ìÈֶᤤɴ̾»³¡£¤Þ¤¿Íè¤Þ¤¹¡ª
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë