»°Ë󻳤ιÈÍÕ


- GPS
- 08:03
- µ÷Î¥
- 13.7km
- ÅФê
- 929m
- ²¼¤ê
- 926m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:10
- µÙ·Æ
- 1:46
- ¹ç·×
- 7:56
Å·¸õ | ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2015ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«Å¾¼Ö
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
³µ¤ÍÅл³Æ»¤Ï¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤Þ¤¹¤¬¡¢ »°Ë󻳯îÊö¤«¤éË·¤¬¤Ä¤ë¤Ø¤ÏµÞ¼ÐÌ̤ΰÙÃí°Õ¤·¤Æ²¼»³¤·¤Þ¤·¤¿ |
¼Ì¿¿
´¶ÁÛ
¡Ö Ë·¤¬¤Ä¤ë¤Ç¥Æ¥ó¥ÈÇñ¤ò¤·¤è¤¦¡ª¡×¤È·×²è¤·¡¢ËèÆü½µ´ÖÅ·µ¤Í½Êó¡Ê¥¦¥¨¥¶¡¼¥Ë¥å¡¼¥¹¡Ë¤È¥Ë¥é¥á¥Ã¥³¡£¤·¤«¤·¡¢½Ðȯ¤ÎÅöÆü¤Ë¤Ê¤Ã¤Æ¤â11Æü¤Î±«¥Þ¡¼¥¯¤¬¾Ã¤¨¤Ê¤¤°Ù¡¢¥Æ¥ó¥ÈÇñ¤òÄü¤á¼ÖÃæÇñ¤ËÊѹ¹¤Ç¤¹¡£Í¼Êý6»þ¤¹¤®¶å½Å¤Ë¸þ¤±½Ðȯ
¶ê¼îSA¤Ç¼ÖÃæÇñ¤·¡¢ÍâīĹ¼Ô¸¶¤ÎÃó¼Ö¾ì¤ËÅþÃ夹¤ë¤È¼Ö¤Î¿ô¤¬°Õ³°¤Ë¾¯¤á¤Ç¤¹¡£
¤¹¤¬¤â¤ê±Û¤«¤é»°Ëó»³À¾Êö¤ò·Ð¤ÆËÜÊö¤Ë¸þ¤«¤¤¤Þ¤¹¡£ËÜÊö¤ÎÀ¾Â¦¤¬¾¯¤·¹ÈÍÕ¤·¤Æ¤¤¤ëÄøÅÙ¡¡¹ÈÍդϤÁ¤ç¤Ã¤ÈÁᤫ¤Ã¤¿¤«¤Ê¡©¤Ç¤â¡¢ËÜÊö¤«¤éÂçÆé¡¦¾®Æé¤ÎÀ¾Â¦¼ÐÌ̤òÇÁ¤¯¤È¤¤¤¤´¶¤¸¤Ë¹ÈÍÕ¤·¤ÆåºÎï¤Ç¤¹
¤³¤³¤ÇÂ礤ʥ¶¥Ã¥¯¤òô¤¤¤À¿À¸Í¤«¤éÍè¤é¤ì¤¿2¿ÍÏ¢¤ì¤Ë²ñ¤¤¤Þ¤·¤¿¡£¤½¤ÎÊý¤¿¤Á¤Ï30kg¶á¤¯¤¢¤ë¥¶¥Ã¥¯¤òô¤¤¤ÇË·¤¬¤Ä¤ë¤«¤éÆîÊö¤ËÅФäƤ³¤é¤ì¤¿¤½¤¦¤Ç¤¹¡£¤½¤·¤ÆÍâÆü¤Ï¤ÏͳÉÛ³Ù¤ÈÄḫ³Ù¤ËÅФ뤽¤¦¤Ç¤¹¡£À¨¤¤¡ª¤½¤·¤Æ¡Ö¼«Ê¬¤Ï80ºÍ¤¬¶á¤¤¤Î¤Ç¡Ä¡×¤È¸À¤¦¸ÀÍÕ¤Ë2Å٤Ӥ䯤ꡪÀ¨¤¤¿Í¤¬¤ª¤é¤ì¤Þ¤¹¤Í¡Á¡ª¡ª
ÆîÊö¤Ë¸þ¤«¤Ã¤ÆÊ⤤¤Æ¤¤¤¯ÅÓÃæ¡¢¹ÈÍÕ¤ÎÀä·Ê¥Ý¥¤¥ó¥È¤¬¤¢¤ê¡¢¤³¤³¤«¤é¤Îį¤á¤¬ºÇ¹â(*^^)v
ÆîÊö¤«¤é¡ÉË·¤¬¤Ä¤ë¡É¤Ø¤Î²¼¤ê¤Ï¤«¤Ê¤ê¤ÎµÞ¹ß²¼¡£¼ã¼Ô¤Ï1»þ´Ö10ʬ¤«¤«¤ë¤È½ñ¤«¤ì¤¿¥³¡¼¥¹¤ò³ê¤êÍî¤Á¤ë¤è¤¦¤Ë¤·¤Æ1»þ´Ö¤餺¤Ç²¼¤Ã¤Æ¤¤Þ¤·¤¿¡£¤Þ¤À¤Þ¤À¼ã¤¤¡Ê¾Ð¡Ë
Ë·¤¬¤Ä¤ë¤«¤é±«¥öÃÓ¤ò±Û¤¨¤ÆÄ¹¼Ô¸¶¤ËÌá¤Ã¤Æ¹Ô¤¯ÅÓÃæ¡¢¤³¤ì¤«¤éË·¤¬¤Ä¤ë¤Ë¸þ¤«¤¦Âô»³¤ÎÅл³¼Ô¤È¤¹¤ì°ã¤Ã¤¿¡£Â礤ʥ¶¥Ã¥¯¤òô¤°»Ñ¤ò¸«¤Æ¤¤¤ë¤È¡¢¤ä¤Ã¤Ñ¤ê¥Æ¥ó¥ÈÇñ¤¹¤ì¤Ð¤è¤«¤Ã¤¿¤«¤Ê¤¡¡Ä¤Á¤ç¤Ã¤È¸å²ù¤ò¤·¤Þ¤·¤¿¡£¡¡¡Ö¤è¤·¡¢Íèǯ¤³¤½¤Ï¥Æ¥ó¥ÈÇñ¤¹¤ë¤¾¡Á¡ª¡×
²¼»³¸å¤Ï¶å½ÅÀ±À¸¥Û¥Æ¥ë¡É»³·Ã¤ÎÅò¡É¤Ç´À¤òή¤·¡¡Æ»¤Î±Ø¡É¤æ¤Õ¤¤¤ó¡É¤Ç¼ÖÃæÇñ¡£¤Ç¤âÌëÃæ¡Ê4»þº¢¡Ë¤ËÅÚº½¹ß¤ê¤Î±«¤Î²»¤ÇÌܤ¬³Ð¤á¤¿¡ÊÄ«7»þº¢¤Þ¤Ç¹ß¤Ã¤¿¤ê¤ä¤ó¤À¤ê¡Ä¡Ë¡£Í½ÊóÄ̤걫¡Ä¤ä¤Ã¤Ñ¤ê¥Æ¥ó¥ÈÇñ¤·¤Ê¤¯¤ÆÀµ²ò¤À¤Ã¤¿¤«¤â(^_^;)
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë