Æ»¸å»³¤Ê¤É

- GPS
- 02:04
- µ÷Î¥
- 8.2km
- ÅФê
- 437m
- ²¼¤ê
- 442m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 1:48
- µÙ·Æ
- 0:13
- ¹ç·×
- 2:01
| Å·¸õ | ÇöÆÞ¤ê |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ09·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¥¥ã¥ó¥×¾ì¤«¤éÆ»¸å»³¤Þ¤Ç¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤ë¡£ ¿ΤÂ绳¤Ø¤Î¥ë¡¼¥È¤ÏºûÁ椮¡£Â¸µ¤Ï¤·¤Ã¤«¤ê¤·¤Æ¤¤¤ë¡£ |
| ¤½¤Î¾¼þÊÕ¾ðÊó | Åì¾ë¤Ë¥¹¡¼¥Ñ¡¼¡¢¥³¥ó¥Ó¥Ë¡¢Æ»¤Î±Ø¤Ê¤É¤¬¤¢¤ë¡£ |
¼Ì¿¿
ÁõÈ÷
| ¸Ä¿ÍÁõÈ÷ |
˹»Ò
¥µ¥ó¥°¥é¥¹
T¥·¥ã¥Ä
¥È¥ì¥Ã¥¥ó¥°¥Ñ¥ó¥Ä
¥È¥ì¥Ã¥¥ó¥°¥½¥Ã¥¯¥¹
¥í¡¼¥«¥Ã¥ÈÅл³·¤
¥¶¥Ã¥¯6l
²Û»Ò
¥¹¥Ý¡¼¥Ä¥É¥ê¥ó¥¯500ml
¿å¿åÅû550ml
·ÚÎÌ¥«¥Ã¥Ñ¾å²¼
¥È¥ì¥Ã¥¥ó¥°¥Ý¡¼¥ë
µßµÞÍÑÉÊ
¥Ø¥Ã¥Ç¥ó
·ÈÂÓ
¥â¥Ð¥¤¥ë¥Ð¥Ã¥Æ¥ê¡¼
|
|---|
´¶ÁÛ
µ®½Å¤ÊÊ¿ÆüµÙ¤ß¤Ç¤¹¤¬¡¢ÂÎÄ´¤¬¤¤¤Þ¤¤¤Á¤Ê¤Î¤Ç¡¢³Ú¤½¤¦¤ÊÆ»¸å»³¤Ë¹Ô¤¤Þ¤·¤¿¡£
»þ´üŪ¤Ë¥Þ¥Ä¥à¥·¥½¥¦¤ò¸«¤é¤ì¤¿¤é¤¤¤¤¤«¤Ê¤È¤¤¤¦´¶¤¸¤Ç¤¹¡£
¹ñÆ»¤«¤é¹âÅÙ¤ò¾å¤²¤Æ¡¢¥¹¥¡¼¾ì¾åÉô¤ò±Û¤¨¤Æ¤ÎÅл³¸ý¤Ç¤¹¡£
ĺ¾å¤Þ¤Ç¤Îµ÷Î¥¤âû¤¯¡¢Åл³¤È¤¤¤¦¤Ë¤Ïʪ¤ê¤Ê¤¯´¶¤¸¤Þ¤¹¡£
Æ»¸å»³¤Þ¤Ç¤Ï¥¢¥Ã¥×¥À¥¦¥ó¤â¾¯¤Ê¤¯¡¢¤Á¤ç¤Ã¤È¤·¤¿»¶Êⵤʬ¤ÇÊ⤱¤Þ¤¹¡£
´äÈõ»³¡¢Æ»¸å»³¶¦¤Ë¸«À²¤é¤·¤¬Îɤ¯¡¢¥¹¥È¥ì¥¹Ìµ¤¯Åл³¤ò³Ú¤·¤á¤ë»³¤È´¶¤¸¤Þ¤·¤¿¡£
¿ΤÂ绳¤Ë¤ò¿¤Ð¤¹¤³¤È¤Ë¤·¤Þ¤·¤¿¤¬¡¢Åл³Æ»¤Ïºû¤Ê¤É¤¬¿¤Ó¤Æé®Á椮¾õÂ֤Ǥ·¤¿¡£
²¼¤¬°ÂÄꤷ¤Æ¤¤¤ë¤Î¤È¡¢½ê¡¹´¢¤ê¹þ¤Þ¤ì¤Æ¤¤¤ë¤Î¤¬µß¤¤¤Ç¤¹¡£
Æ»¤¬¤¢¤ë¤³¤È¤òÃΤäƤ¤¤ë¤Î¤ÇÊ⤱¤Þ¤¹¤¬¡¢ÃΤé¤Ê¤±¤ì¤Ðé®¤ËÆÍ¤Ã¹þ¤à¤Î¤ÏØß¤é¤ì¤ë¤È¤³¤í¤Ç¤¹¡£
Ǩ¤ì¤¿ºû¤ÇÉþ¤¬¤«¤Ê¤êǨ¤ì¤Þ¤·¤¿¡£
¿ΤÂ绳¤Ï¡¢»³Äº¤Î¤µ¤é¤ËË̤ËËÌÊöŪ¤Ê¥Ô¡¼¥¯¤¬¤¢¤Ã¤¿¤ê¡¢¤¹¤°Àè¤Ë¤â»°³ÑÅÀ¤¬¤¢¤ê¤Þ¤¹¡£
Àè¤Ë¹Ô¤¯Í¶ÏǤϤ¢¤ê¤Þ¤¹¤¬¡¢Æ»¤¬Á´¤¯¸«¤¨¤Æ¤³¤Ê¤¤¤¿¤á¡¢Äü¤á¤Æ°ú¤ÊÖ¤·¤Þ¤·¤¿¡£
µ¢¤ê¤ÏÆ»¸å»³¡¢´äÈõ»³¤Î´¬Æ»¤òÄ̤ê¤Þ¤·¤¿¡£
¤¹¤Ã¤¤êÀ²¤ì¤Ï¤·¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢¤ª¤«¤²¤Ç¤Û¤È¤ó¤É½ë¤¯¤Ê¤¯¡¢²÷Ŭ¤ÊÅл³¤¬¤Ç¤¤Þ¤·¤¿¡£
²Ö¤â¿¤¯¡¢²º¤ä¤«¤Ê»³¤ò³Ú¤·¤á¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é












¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë