ÍÕ»³(¼»³¡Ë20230730


- GPS
- 07:30
- µ÷Î¥
- 12.6km
- ÅФê
- 976m
- ²¼¤ê
- 995m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:11
- µÙ·Æ
- 1:07
- ¹ç·×
- 7:18
Å·¸õ | ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÆÃ¤Ë´í¸±¤Ê¸Ä½ê¤Ï¤¢¤ê¤Þ¤»¤ó¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | µ¢¤ê¤Ë¥Æ¥ë¥áÇðÎ͡ʤϤ¯¤ê¤ç¤¦¡Ë¤È¤¤¤¦Â繾ĮĮ±Ä¤ÎÆüµ¢¤ê²¹Àô¤ËΩ¤Á´ó¤ê¤Þ¤·¤¿¡£ 400±ß¡¿Âç¿Í¤ÇÎÁ¶â¤Ï³Ê°Â¡¢Å·Á³²¹Àô¤«¤±Î®¤·¡¢ÀßÈ÷¤âÀ°¤¤åºÎï¤Ê¤È¤Æ¤âÎɤ¤¤È¤³¤í¤Ç¤·¤¿¡£¡ÊϪŷ¡¢¥µ¥¦¥Ê¤¢¤ê¡Ë |
¼Ì¿¿
´¶ÁÛ
4·î¤ËÀã¤ÎÍÕ»³¤Ë¥Á¥ã¥ì¥ó¥¸¤·¤Þ¤·¤¿¤¬¡¢Å·¸õ¤¬°¤¯¤É¤¦¤À¤óÄ̤êʬ´ô¤ÇÃÇǰ¤·¤¿¤Î¤Ç¡¢º£²óÃç´Ö¤È¶¦¤Ë¥Á¥ã¥ì¥ó¥¸¤·¤Þ¤·¤¿¡£
ÍÕ»³»Ô̱Áñ¤ÎÅл³¸ý¤«¤é¤É¤¦¤À¤óÄ̤êʬ´ô¤Þ¤Ç¤Ï¿¾¯µÞ¤Ê¤È¤³¤í¤Ï¤¢¤ê¤Þ¤¹¤¬·ë¹½¥¹¥à¡¼¥º¤Ç¤¹¡£
¤½¤³¤«¤éÍÕ»³»³Äº¤Þ¤Ç¾®Áγ١¢ÂçÁγ٤ȥ¢¥Ã¥×¥À¥¦¥ó¤ò·«¤êÊÖ¤·¤Ê¤¬¤é¤ä¤Ã¤È¤¿¤É¤êÃ夤ޤ·¤¿¡£¹¹¤Ëĺ¾å¤«¤é±ü¤Î±¡¡ÊÍÕ»³¿À¼Ò¡Ë¤Þ¤Ç¤ò±ä¤Ð¤·¤Þ¤·¤¿¡£
¥¬¥¹¤ÎÀÚ¤ìÌܤ˸«¤¨¤¿É÷·Ê¤ÏåºÎï¤Ç¤·¤¿¤¬¡¢ÌܤÎÁ°¤Ë¸«¤¨¤ë¤Ï¤º¤Î·î»³¤Ï¤ªÍ¤±¤È¤Ê¤ê¤Þ¤·¤¿¡£
·ë¹½µ÷Î¥¤¬·ë¹½¤¢¤Ã¤¿¤Î¤È½ë¤µ¤Î¤»¤¤¤Ê¤Î¤«¥Ø¥È¥Ø¥È¤Ë¤Ê¤Ã¤Æ²¼¤ê¤Æ¤¤Þ¤·¤¿¡£
Å·µ¤¤¬Îɤ¤¤ÈÄ»³¤»³¤äÄ«ÆüÏ¢Êö¡¢ÈÓË»³Ï¢Éä¤Ê¤É»³·Á¤Î»³¤¬Á´Éô¸«¤¨¤ë¤Ã¤ÆÍÕ»³»Ô̱Áñ¤Î´ÉÍý¿Í¤ÎÊý¤¬¸À¤Ã¤Æ¤Þ¤·¤¿¡£
Ʊ¤¸»³¤Ç¤âÅß»³¤È²Æ»³¤ÏÁ´¤¯ÍÍÁ꤬°ã¤¤¡Ö°ìγ¤Ç2ÅÙÈþÌ£¤·¤¤¡×¤Ã¤Æ´¶¤¸¤«¤Ê¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë