¸Þ¿§³Ù¡¢²½±À³Ù



- GPS
- 18:30
- µ÷Î¥
- 34.9km
- ÅФê
- 1,365m
- ²¼¤ê
- 1,342m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:23
- µÙ·Æ
- 0:49
- ¹ç·×
- 4:12
- »³¹Ô
- 6:12
- µÙ·Æ
- 0:27
- ¹ç·×
- 6:39
- »³¹Ô
- 6:48
- µÙ·Æ
- 0:26
- ¹ç·×
- 7:14
Å·¸õ | ¸áÁ°¤Ï²÷À²¡¢¸á¸å¤ÏÆÞ¤ê¤Î¤Á±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2021ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤Ê¤· |
¤½¤Î¾¼þÊÕ¾ðÊó | ¡Ö¹õ³Ù¤ÎÅò¡×´¶¼Õ |
¼Ì¿¿
´¶ÁÛ
¥È¥à¥é¥¦¥·ÁÀ¤¤¤Î¡¢Àä·Ê¥ª¥¹¥¹¥á¤Î¥Ò¥µ¥´¾Â¤Ø¢ö
¥Ò¥µ¥´¾Â¤Î´¶Æ°¤¬Çö¤ì¤ë¤Û¤É¡Ä¥¯¥Á¥ã¥ó¥Ù¥Ä¤«¤é¤Î¥ë¡¼¥È¤¬Àä·Ê¤Ç´¶Æ°¤ÎÍò¡£
9/3
Âç¾Â¤Þ¤Ç¤¢¤Ã¤È¤¤¤¦´Ö¤Ç·Ê¿§¤¬ºÇ¹â¡£
¤¿¤À¡¢½©¤Ï¸á¸å¤ÎÅ·µ¤¤¬ÉÔ°ÂÄê¡Ä¡£
Âç¾Â¤Ç¤ÏͼÊý¤«¤é¿¼Ìë¤Þ¤Ç±«¡£
Æü¤Î½ÐÁ°¤ÏÀ²¤ÆËþÅÀ¤ÎÀ±¶õ¡£
9/4
²÷À²¤ÎÄ«¤«¤é½çÄ´¤Ë¸áÁ°Ãæ¤ÏÀä·Ê¡£
¥Ò¥µ¥´Ê¬´ô¤¢¤¿¤ê¤Ç¥È¥à¤Ï²ø¤·¤¤±À¤ÎÃæ¡Ä¡¢Æ±»þ¤Ë¡¢¥Æ¥óÇñÁõÈ÷19kg¤Ë»ä¤Î±¦¸Ô´ØÀá¤È±¦É¨¤¬ÈáÌĤò¾å¤²¡¢¤È¤ê¤¢¤¨¤º¥¶¥Ã¥¯¥Ç¥Ý½àÈ÷¤ò¤·¤Æ¤ß¤ë¤â¡¢Å·¸õ°¤¯ÂÎÄ´É԰¤⤢¤ë¤Î¤Ç¥È¥àÃÇǰ¡£¥Ò¥µ¥´¤ÎÈòÆñ¾®²°¤ËÅþÃ夷¡¢´Ö¤â¤Ê¤¯Â籫¤Èð»¤ÈðǤǡ¢¥Ê¥¤¥¹ÃÇǰ¢ö
¥¾¥¯¥¾¥¯ÈòÆñ¾®²°¤Ï¿Í¤À¤é¤±¡¢13¿Í¤Ï¤¤¤¿¤«¤Ê¤¡¡ÁÆþ¤ì¤Ê¤¯¤Æ¥Æ¥ó¥ÈÄ¥¤Ã¤Æ¤ë¿Í¤â¡£
´ðËÜÌ©¤Ç¤¹¡£ÈòÆñ¾®²°¥¯¥é¥¹¥¿¡¼¤ÏºÇ°¤Ê¤Î¤Ç¿È¤ò¼é¤ë½àÈ÷¤¬É¬ÍפǤ¹¡£
9/5
²÷À²¤ÎÄ«¡¢Æü¤Î½ÐÁ°¤«¤é¹Ôư¤·¤Æ¥È¥à¤âÁÀ¤¨¤Þ¤¹¤¬¡ÄÌÀÆü¤Ï»Å»ö¤Ê¤Î¤ÇÁá¤á¤Ëµ¢¤ê¤Þ¤¹¡£¸áÁ°Ãæ¤ÏºÇ¹â¤Î·Ê¿§¤Çµ¤»ý¤ÁÎɤ¤É÷¤ò¼õ¤±¤Ê¤¬¤é²¼»³¤Ç¤¹¡£Ãë¤ò²á¤®¤ë¤È±À¤¬¤Ã¡ª¡ª¥È¥à¥é¥¦¥·¤òÌܻؤ·¤Æ½¸¤Þ¤Ã¤Æ¤¤¤ë¤è¤¦¤Ç¤·¤¿¡£
º£²ó¤Î2Çñ¤Ï½é¤Ç¡¢¥¶¥Ã¥¯¤Ï19kg¡£ÂâĹ¤Ï¥Æ¥ó¥È»ý¤Ã¤Æ¤â¤é¤Ã¤Æ21kg¡£
°û¿å6L¤Ç¤Á¤ç¤¦¤É¾ÃÈñ¡£¿©ÎÁ¤¬Â¿¤«¤Ã¤¿¤«¡Ä²¼»³¤·¤ÆÂÀ¤Ã¤¿¡£
²¼»³»þ¤Î¥¶¥Ã¥¯¤Ï11kg¡¢ÂâŤÏ16kg¡£
»ä¤Î¥¶¥Ã¥¯¤Ï¿©ÎÁ¤¬ÌµÂ̤Ë¿¤«¤Ã¤¿¤È»×¤¦¡Ä¡£
¤Ç¤â¡¢º£¤Þ¤Ç¤ÎMAX15kg¤Î»þ¤è¤ê³Ú¤À¤Ã¤¿¡£
¥È¥à¤Ï¹Ô¤±¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢ÁÇÀ²¤é¤·¤¤·Ê¿§¤Ë´¶Æ°¤·¤«¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£
¥Æ¥ó¥È»ý¤Ã¤Æ¤¯¤ì¤¿¤ê¡¢Îå¤Þ¤·¤Æ¤¯¤ì¤¿ÂâŤΤª±¢¤Çŵ÷Î¥Ê⤱¤Þ¤·¤¿¡£
¥Ò¥µ¥´¤Ç¤Ï¤È¤Æ¤âͰյÁ¤Ê¤ªÏäò¤·¤Æ²¼¤µ¤Ã¤¿ÁÇŨ¤Ê½Ð²ñ¤¤¤â¤¢¤ê¤Þ¤·¤¿¡£
¤³¤Î¥ë¡¼¥È¤ÏËèǯ¹±Îã¤ÇÅФꤿ¤¤¤È»×¤¦¤Û¤ÉÁÇŨ¤Ç¤·¤¿¢ö
Íèǯ¤¬³Ú¤·¤ß¤Ç¢ö³Ú¤·¤ß¤Ç¢öËÜÅö¤ËÁÇÀ²¤é¤·¤¤»³¹Ô¤Ç¤·¤¿¡ù×Ä
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë