²÷À²¤ÎËÌÊýÎÇÀþ (¾®Áë¥ÎƬ¡Á»°¥ÎÁë¡ÁÑû³Ù)


- GPS
- 55:05
- µ÷Î¥
- 25.0km
- ÅФê
- 3,489m
- ²¼¤ê
- 3,493m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:14
- µÙ·Æ
- 1:17
- ¹ç·×
- 7:31
- »³¹Ô
- 9:22
- µÙ·Æ
- 0:35
- ¹ç·×
- 9:57
- »³¹Ô
- 6:13
- µÙ·Æ
- 3:00
- ¹ç·×
- 9:13
Å·¸õ | 7/15¤ªÃ뺢ÆÞ¤ê ¤½¤ì°Ê³°¤Ï3Æü´Ö²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2018ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
¥±¡¼¥Ö¥ë¥«¡¼¡Ê¥í¡¼¥×¥¦¥§¥¤¡¿¥ê¥Õ¥È¡Ë
µ¢¤ê:¥¢¥ë¥Ú¥ó¥ë¡¼¥È→¥Ð¥¹¤Ç¿®Ç»ÂçÄ®→ÆÃµÞ¤¢¤º¤µ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
»ÄÀã¤Î¤¿¤áÃÓ¥ÎÊ¿»³¹Û»³Æ»¤ÏÄ̹ÔÉÔ²Ä ÃÓ¥ÎÊ¿»³Äº¤«¤é¤Î·ü¿â²¼¹ß¤Ï¥ß¥¹¤¬Ã×̿Ū¤Ê¤¿¤á¡¢¥ë¡¼¥ÈÀ°È÷¤¬´°Î»¤¹¤ëÁ°¤Ï½é¸«¤Î¥½¥í¤ÏÄ̹ÔÉԲġÊÉÙ»³¸©·Ù»³³Ù·ÙÈ÷ÂâÃÌ¡Ë |
ͽÌó¤Ç¤¤ë»³¾®²° |
|
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
²Æ»³¥Ä¥§¥ë¥ÈÇñÁõÈ÷
30mÊä½õ¥í¡¼¥×
·ü¿â²¼¹ß¥»¥Ã¥È(ÉÔ»ÈÍÑ)
¥¢¥¤¥¼¥ó
¥Ô¥Ã¥±¥ë
|
---|
´¶ÁÛ
°ìºòǯÁ°¤«¤é¹Ô¤¤¿¤«¤Ã¤¿ËÌÊýÎÇÀþ¡£ÃÙ¤¤»þ´ü¤ÏÀã·Ì¤Î½èÍý¤¬ÂçÊÑ¡¢¤Èʹ¤¤¤¿¤³¤È¤â¤¢¤êÇß±«ÌÀ¤±¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
»³³Ù·ÙÈ÷Ââ¤ÎÊý¤Ë¥ë¡¼¥È¾õ¶·¤òʹ¤¤¤¿¤È¤³¤í¡¢ÃÓ¥ÎÊ¿¾®²°¤¬¾®²°³«¤±Á°¤Ê¤Î¤Ç¡¢ÃÓ¥ÎÊ¿»³¤â¹Û»³Æ»¤âÀ°È÷Á°¤Ç»ÄÀã¤Î¾õÂÖ¤¬°¤¤¡£¥½¥í¤Ç¤ÎÄ̲á¤Ïµö²Ä¤Ç¤¤Ê¤¤¤È…¥ä¥Ö¼Ø…(T-T)
»³¹Ô·Ð¸³¤òÏä·¤¿¤È¤³¤í¡¢»°¥ÎÁë¡Á¾®Áë¥ÎƬ¤Ê¤é¤¤¤¤¤È¤Î¤³¤È¤Ç¡¢ËÌÊýÎÇÀþÆîÉô½ÄÁö¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¾®Áë¥Î²¦¡Á¾®Áë¥ÎƬ¤Î´Ö¤ÎÀã·Ì¤Ï¡¢¤³¤Î»þ´ü¤«¤Ê¤êÀÚ¤êΩ¤Ã¤Æ¤¤¤Æ¥È¥ì¡¼¥¹¤Ï¤Ê¤¯¡¢Å¾¤ó¤À¤é50m¤ÏÍî¤Á¤½¤¦¤ÊµÞ¼ÐÌ̤˥¹¥Æ¥Ã¥×¤òÀڤäÆÄ̲ᡣÀãÊɤΥȥé¥Ð¡¼¥¹¤¬¤Ç¤¤Ê¤¤¤È¸·¤·¤¤¾õ¶·¤Ç¤·¤¿¡£
Ç÷ÎϤξ®Áë¥Î²¦¡¢Ã¯¤â¤¤¤Ê¤¤¾®Áë¥ÎƬ¡¢Àã¤ÈÊɤδ֤˿ÊÏ©¤òõ¤ëÑûËÜÊö¤Ø¤Î¥ë¡¼¥È¡£ÊѲ½¤ËÉÙ¤ó¤ÀÀŤ«¤Ê»³¡£
Àã·Ì¤Ï½ë¤¯¤Æ¥è¥ì¥è¥ì¤Ë¤Ê¤ê¤Þ¤·¤¿¤¬¡¢ºÇ¹â¤Î²ÆµÙ¤ß¤Ç¤·¤¿¡£
µîǯ¤Ï²Æ¤ÎȬ¥ÄÊö¡¢º£Ç¯¤ÏGW¤Î¸»¼¡Ïº¡£º£²óÊ⤻Ĥ·¤¿¥ë¡¼¥È¤âé¤ê¤¿¤¤¤·¡¢¤Þ¤À¤Þ¤À˰¤¤Ê¤¤Ñû³Ù¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È


¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë