| 集合場所・時間 | 登山口：御嶽駅
下山口： | | 行動予定 | 御嶽駅 09:10 - 09:13 御嶽駅バス停 - 09:27 ラニヘッドトレイル - 11:20 高峰 11:50 - 11:56 築瀬尾根分岐 - 12:11 梅野木峠 - 12:36 三室山 13:06 - 13:28 金毘羅神社 - 14:28 ゴール地点
| | 注意箇所・注意点 | 特に危険な個所は無い |
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| 個人装備品 | 雨具・6×10m細引き・レスキューシート・熊鈴・携帯ラジオ・虫よけ・ポール・食料・飲料・カメラ・スマホ・地図・着替え |
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