| 山行目的 | 笹原の稜線歩き | | 集合場所・時間 | 山友事務所 5:30 | | 行動予定 | 瓶ケ森登山口 09:00 - 09:52 男山 - 10:06 瓶ケ森 - 10:38 吉野川源流碑 - 11:37 西黒森 - 12:24 神鳴池 - 13:28 自念子ノ頭 - 13:44 ゴール地点
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