ÁÄÊ컳¡¡¡úÈøÊ¿¹Û»³¤«¤é¼þ²ó

- GPS
- 05:26
- µ÷Î¥
- 11.9km
- ÅФê
- 1,438m
- ²¼¤ê
- 1,434m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:49
- µÙ·Æ
- 0:26
- ¹ç·×
- 5:15
| Å·¸õ | ÆÞ¤ê¤Î¤Á±« |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ11·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
ÎÁ¶â500±ß¤òÈ÷¤¨ÉÕ¤±¤ÎÉõÅû¤ËÆþ¤ì¤Æ ¥Ý¥¹¥È¤ËÆþ¤ì¤ë¥·¥¹¥Æ¥à¡£ Åл³¸ý¼êÁ°¤Ë¤â¡¢Åл³ÆÏ¤Î¥Ý¥¹¥È¤È Ãó¼Ö¥¹¥Ú¡¼¥¹¤¬¤¢¤Ã¤¿¡£¤³¤Á¤é¤Ï̵ÎÁ¡© |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¡ÚÈøÊ¿¹Û»³〜µÜ¸¶¡Û ½øÈפÎÄߤ궶¤¬´í¸±¡£ ¤¢¤È¤ÏñĴ¤ÊÅФꡣɸ¹â100mËè¤Ëƻɸ¤¢¤ê¡£ ÅÓÃæ¡¢¸åÊý¤Ë¥Ø¥Ã¥É¥é¥¤¥È¤¬¸«¤¨¤ë¤¬¡¢ Ãó¼Ö¾ìÉÕ¶á¤Ë¤¢¤Ã¤¿ºî¶È¾®²°¤Î¥é¥¤¥È¤¬¤½¤¦¸«¤¨¤¿¤«¡£ ·ë¶É¾¤ÎÅл³¼Ô¤ÏÄɤ¤¤Ä¤¤¤Æ¤¯¤ë¤³¤È¤Ê¤¯¡¢¿¿µ¶¤ÏÉÔÌÀ¡£ ¡ÚµÜ¸¶〜»³Äº¡Û 1400¤Îƻɸ¤¬¤¢¤ë¤Î¤¬µÜ¸¶¡£ ¤³¤ÎÀè¡¢Èøº¬¤Ï¾¯¤·Á餻¤Æ¤¤¤ë¡£ ¤Ø¤Ä¤ë¤è¤¦¤Ê½ê¤â¤¢¤ê¡£ ¡Ú»³Äº〜Å·¶é´ä¡Û ºÇ½é¤«¤éµÞ¤Ê²¼¤ê¡£ ¥ë¡¼¥È¤òõ¤·¤Æ¾¯¤·¤µ¤Þ¤è¤Ã¤¿¡£ ¥Ï¥·¥´¤¬¤¤¤¯¤Ä¤â²Í¤±¤é¤ì¤Æ¤ª¤ê¡¢ ¾줬Ǩ¤ì¤Æ¤¤¤ë¤È¤¤ÏÍ×Ãí°Õ¡£ Ìë¤Ç¤¢¤Ã¤¿¤³¤È¤â¤¢¤ê¡¢¤É¤ì¤¬ ¡ÖÅ·¶é´ä¡×¤Ç¤¢¤Ã¤¿¤«Ê¬¤«¤é¤º¡£ ¡ÚÅ·¶é´ä〜ÈøÊ¿¹Û»³¡Û Ť¤²¼¤ê¡£Ã«¤Þ¤Ç¹ß¤ê¤ë¤È £³²ó¤Û¤ÉÅϾĤ¢¤ê¡£ Ìë´Ö¤ÏÅϾÄÅÀ¤Î¥Æ¡¼¥×¸«Íî¤È¤·Ãí°Õ¡£ |
| ¤½¤Î¾¼þÊÕ¾ðÊó | ²¼»³¸å¤Ï¡¢¥Í¥Ã¥È¤ÇÄ´¤Ù¤¿Æüµ¢¤êÆþÍá ¡ÖÃϹö²¹Àô¡¡À¶É÷Áñ¡×¤Ë¹Ô¤Ã¤Æ¤ß¤¿¡¢ ¼õÉդǥХ¹¥¿¥ª¥ë¤È º®ÍáÍѤÎÅòÍá¤ßÃå¤òÅϤµ¤ì¤ë¤¬ ÎÁ¶â2000±ß¤Ï¤Ó¤Ã¤¯¤ê¡ª |
¼Ì¿¿
̾¸Å²°±Ø¤«¤é¿·´´Àþ¤Ë¾è¤ë¡£
¼«Í³Àʤ˺¤ä¿¤Î¤Çº®¤ß¤³¤ß¡£
¤ªÊÛÅö¤ò³«¤±¤ë¤³¤È¤¬¤Ç¤¤¿¤Î¤Ï¾®ÁұؤǤ·¤¿¡£
ÇØÅþÃå¤Þ¤Ç15ʬ¤·¤«¤Ê¤¤¾Ð
¥È¥è¥¿¡¡¥×¥í¥Ü¥Ã¥¯¥¹
£²ÎóÌÜ¥·¡¼¥È¤òÅݤ¹¤È¥Õ¥é¥Ã¥È¤Ë¤Ê¤Ã¤Æ
²÷Ŭ¤Ë¿²¤ë¤³¤È¤¬¤Ç¤¤Þ¤¹¡£
¤Ç¤Ï¡¢Åл³³«»Ï¡ª
ÆÇ¥¥Î¥³¤ÎÊ·°Ïµ¤¤Þ¤ó¤Þ¤ó¤Ç¤·¤¿¡£
ñÉÊ¡£¼þ¤ê¤Ë¥¥Î¥³¤Ê¤·
¤³¤Î¤¢¤ÈÅϾģ³²ó¡£
¿¾¯Áý¿å¤·¤Æ¤¤¤¿¤«¤â¤·¤ì¤Ê¤¤¤±¤É
·¤¤òǨ¤é¤¹¤Û¤É¤Ç¤Ï¤Ê¤«¤Ã¤¿
´¶ÁÛ
º£Ç¯¤Î±óÀ¬¤Ï¶å½£¡ª
ËÜÅö¤Ï10·î¤ËÀÄ¿¹¤Ë¹Ô¤¯¤Ä¤â¤ê¤Ç¤·¤¿¤¬¡¢
¡Ö¾®³Ø¹»¤Î±¿Æ°²ñ¤¬¤¤¤Ä¤Ë¤Ê¤ë¤«Ê¬¤«¤é¤Ê¤¤¡×
¤È¤¤¤¦Ïäˤʤꡢ
¤Ê¤é11·î¤À¤±¤É¡ÄÀÄ¿¹¤Î11·î¤ÏÀ㤬¿´ÇÛ¤À¤Ê¡£
¤È¤¤¤¦¤³¤È¤Ç¹Ô¤À褬¶å½£¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
ÂæÉ÷21¹æ¤¬¥Õ¥é¥Õ¥é¤È¶á¤Å¤¤¤Æ¤¯¤ë¡£
ºÇ¶á¤ÏÅ·µ¤Í½Êó¡¢Åö¤¿¤ê¤Þ¤¹¤Í¡£
ÅöÆü¤Ï¸áÁ°Ãæ¤ËÂ籫ͽÊó☂
Çؤ«¤é¥ì¥ó¥¿¥«¡¼¤ò±¿Å¾¤·¤Æ3»þ´Ö20ʬ
Åл³¸ý¤ËÃ夤¤¿¤Î¤Ï23»þ30ʬ¤Ç¤·¤¿¤¬¡¢
¸½ÃϤÏÉ÷¤Ï¤¢¤ì¤É±«¤Ï¤Ê¤·¡£
ºÆÅ٥ͥåȤÎÅ·µ¤Í½Êó¤ò³Îǧ¤¹¤ë¤â¡¢
Ä«£¶»þ〜£±£°»þ¤ÎÂ籫ͽÊó¤ÏÊѤï¤é¤º¡£
¤â¤È¤â¤È±«¤Ç¤âÅФë¤Ä¤â¤ê¤Ç¤·¤¿¤¬¡¢
¤º¤ÖǨ¤ì¤ÇÊ⤯¤è¤ê¤Ï¤¤¤¤¤«¡¢¤È¤¤¤¦¤³¤È¤Ç
²¾Ì²¤ÎͽÄê¤ò¤¹¤ÃÈô¤Ð¤·¤ÆÊ⤻Ϥá¤ë¤³¤È¤Ë¤·¤Þ¤·¤¿¡£
¥ë¡¼¥È¤â¡¢Í½Äꤷ¤Æ¤¤¤¿¸ÅÁÄÊ컳¤ò¥Ñ¥¹¤·¤ÆÃ»½Ì¡£
¤Ê¤ó¤â¸«¤¨¤Ê¤¤Åл³Æ»¡£
À²¤ì¤Æ¤¤¤¿¤é·Ê¿§¤âÎɤ¤¤ó¤À¤í¤¦¤Ê¡¢¤È¤¤¤¦½ê¤â
Ƭ¤ÎÃæ¤ÇÁÛÁü¤·¤ÆËþ¤µ¤»¡£
¸µ¤âǨ¤ì¤Æ´í¤Ê¤¤¡£
ÌÚÆ»¤äÅ´¥Ï¥·¥´¤Ïµ¤¤ò¸¯¤¦¤·¡¢
Íî¤ÁÍդ˱£¤ì¤¿Ç´ÅÚ¼Á¤Î¼ÐÌ̤Dz¿ÅÙž¤ó¤À¤³¤È¤«¡£
¤¤¤Ä¤«ºÆË¬¤·¤Þ¤¹¡ª
¼¡¤Ï·¹¤«¤é¤Î½ÄÁö¤Ç(¡¡¦¦Ø¡¦¡®)
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é







¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë