µÏ¿ID: 7323151
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
Å쳤
±ü»°²ÏTrail Running ºÇ¸å¤ÎÊý¤ò»îÊâ¡¡¤ä¤Ã¤Æ¤·¤Þ¤Ã¤¿💦
2024ǯ10·î06Æü(Æü) [Æüµ¢¤ê]


ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 04:14
- µ÷Î¥
- 13.3km
- ÅФê
- 926m
- ²¼¤ê
- 916m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 4:20
- µÙ·Æ
- 0:06
- ¹ç·×
- 4:26
µ÷Î¥ 13.3km
ÅФê 926m
²¼¤ê 916m
12:50
40ʬ
¥¹¥¿¡¼¥ÈÃÏÅÀ
17:16
¥´¡¼¥ëÃÏÅÀ
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ10·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
¼Ì¿¿
goal¤Î¤Õ¤ì¤¢¤¤¥Ñ¡¼¥¯¤Û¤¦¤é¤¤¤Ë¼Ö¤òÃÖ¤¤¤Æ¡¢¤³¤³¤«¤é¥Ð¥¹¤Ë¾è¤êÉûÀî¤Ç²¼¼Ö¡¢Ãª»³¤ËÅХꡢ¸åȾ¤Î¥³¡¼¥¹¤ò»îÁö¤Ç¤Ï¤Ê¤¯»îÊ⤷¤Þ¤¹¡£
10»þ¤ËËÜĹ¼Ä¤ò½Ð¤¿¤Î¤Ë¡¢¤¤¤í¤¤¤í¤¢¤Ã¤Æ12:50¤Ç¤¹¡£
¤Ä¤Þ¤ê¡¢¥Ð¥¹¤Ë¥¹¥Þ¥Û¤ò˺¤ì¤Æ¡¢¾¯¤·Î¥¤ì¤¿¸òÈ֤˹ԤäƥХ¹²ñ¼Ò¤ËÏ¢Íí¡£
Ìá¤Ã¤Æ¤¯¤ë¥Ð¥¹¤Ç¼õ¤±¼è¤ê¡¢Åö½é¤Î¥³¡¼¥¹¤Ç¤Ï»þ´Ö¤¬¤Ê¤¤¤Î¤Ç¾¯¤·Ìá¤ê¡¢¶êÏ·À¥¤«¤é˱Íè»û»³¤ËÅФê¤Þ¤¹¡£
¤Ä¤Þ¤ê¡¢¥Ð¥¹¤Ë¥¹¥Þ¥Û¤ò˺¤ì¤Æ¡¢¾¯¤·Î¥¤ì¤¿¸òÈ֤˹ԤäƥХ¹²ñ¼Ò¤ËÏ¢Íí¡£
Ìá¤Ã¤Æ¤¯¤ë¥Ð¥¹¤Ç¼õ¤±¼è¤ê¡¢Åö½é¤Î¥³¡¼¥¹¤Ç¤Ï»þ´Ö¤¬¤Ê¤¤¤Î¤Ç¾¯¤·Ìá¤ê¡¢¶êÏ·À¥¤«¤é˱Íè»û»³¤ËÅФê¤Þ¤¹¡£
»£±Æµ¡´ï¡§
´¶ÁÛ
¤¤¤í¤¤¤í¤¢¤Ã¤Æ¡¢10/27¤Î±ü»°²ÏTrail Running¤Ë½Ð¤ë»ö¤Ë¤Ê¤ê¤Þ¤·¤¿¡£ºòǯ¤Þ¤Ç¤Ï70km¤â¤¢¤ë¤Î¤Ç¡¢¤È¤Æ¤â¤¸¤ã¤Ê¤¤¤±¤É̵Íý¤Ç¤·¤¿¤¬¡¢º£Ç¯¤Ï38km¤Ê¤Î¤Ç²¿¤È¤«¤Ê¤ë¤«¤â¤·¤ì¤Ê¤¤¤È¤¤¤¦»ö¤Ç½Ð¤ë»ö¤Ë¤·¤Þ¤·¤¿¡£
¤È¤Ï¤¤¤¨¡¢º£¤Î¼ÂÎϤǤϴ°Áö¤Ç¤¤ë¤«¤É¤¦¤«¥®¥ê¥®¥ê¤Ê¤Î¤Ç¡¢¤¿¤Ö¤ó¥Ð¥Æ¥Ð¥Æ¤Ë¤Ê¤ë¤Ç¤¢¤í¤¦ºÇ¸å¤Î¤È¤³¤í¤ò»îÁö¤Ç¤Ï¤Ê¤¯»îÊ⤷¤Æ¤¤Þ¤·¤¿¡£
ËÜĹ¼Ä¤«¤é¥Ð¥¹¤Ë¾è¤ê¡¢Ãª»³~˱Íè»û»³~goal¤ÈÊ⤤¤Æ¤ß¤è¤¦¤È¹Ô¤¤Þ¤·¤¿¤¬¡¢½é¤Ãü¤«¤é¥¹¥Þ¥Û¤ò¥Ð¥¹¤Ë˺¤ì¤ë¤È¤¤¤¦¥È¥é¥Ö¥ë¤Ë¸«Éñ¤ï¤ì¡¢¥Ü¥í¥Ü¥í¤Ç¤·¤¿Ž¡Ž¡Ž¡
¥È¥ì¥é¥ó¥³¡¼¥¹¤Ç¤¹¤¬¡¢¤Û¤È¤ó¤ÉÁö¤Ã¤Æ¤Ê¤¤¤Î¤Ç¥¸¥ã¥ó¥ë¤Ï¥Ï¥¤¥¥ó¥°¤Ç¤¹💦
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§257¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
»°²ÏÂçÌî±ØÀפΥ桼¥Á¥å¡¼¥Ö¤òºÇ¶á¸«¤Æ¡¢Ë±Íè»û»³¤Þ¤Ç·Ò¤²¤ì¤Ê¤¤¤«¤Ê〜¡©¤È»×¤Ã¤Æ¤¿¤é¥É¥ó¥Ô¥·¥ã¡ª
¤¤¤Ä¤«Äɤ碌¤ÆÄº¤¤Þ¤¹🙏
»ä¤âÁ°¤«¤é¹Ô¤¤¿¤¤¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¥È¥ì¥é¥ó¤Î¥³¡¼¥¹¤Ë¤Ê¤Ã¤Æ¤¤¤ë¤È¤ÏÃΤ餺¡¢»×¤¤¤¬¤±¤º¹Ô¤±¤Þ¤·¤¿¡£¥È¥ì¥é¥ó¥³¡¼¥¹¤Ë¤¹¤ë°Ù¤Ë¥È¥ó¥Í¥ë¤¬Ä̤ì¤ëÍͤËÀ°È÷¤µ¤ì¤¿ÍͤǤ¹¡£
¤³¤³¤Ï°ì¸«¤Î²ÁÃͤϤ¢¤ë¤È»×¤¤¤Þ¤¹¡£
¤³¤ó¤Ë¤Á¤Ï😃
¿·¤¿¤ÊÄ©Àï¤Ç¤¹¤«¡©
£²£·Æü¤Î´°ÁöµÏ¿¤ò³Ú¤·¤ß¤Ë¤ªÂÔ¤Á¤·¤Æ¤¤¤Þ¤¹😃
¥«¥¨¥ë🐸¤µ¤ó¤Ê¤Î¤Ç´º¤¨¤Æ¤ªÅÁ¤¨¤·¤Æ¤ª¤¤Þ〜¤¹¡ª
´èÄ¥¤Ã¤Æ¤¯¤À¤µ¤¤¤Ã¤Ã💪💪💪
Àè¤Û¤É3Æü¤Ö¤ê¤Ë¿·³ã¤Î»³¤«¤éµ¢¤Ã¤Æ¤¤¿¤È¤³¤í¤Ç¤¹¡£
Ä©Àï¤È¤¤¤¨¤ÐÄ©Àï¤Ç¤¹¤¬¡¢Ë¾¤ó¤ÀÄ©Àï¤Ç¤Ï¤Ê¤¤¤Ç¤¹¡£ºòǯ¤è¤ê¤ä¤Ã¤Æ¤¤¤ë¥¢¥¤¥¢¥ó¥Þ¥ó¤Î´Ø·¸¤Ç¡¢°ì½ï¤ËÃϸµ¤Î¥¹¥Ý¡¼¥Ä¥¤¥Ù¥ó¥È¤òÀ¹¤ê¾å¤²¤Æ¤¤¤³¤¦¤È¤¤¤¦¤è¤¦¤Ê´¶¤¸¤Ç½Ð¤ë¤³¤È¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£
´°Áö¤Ç¤¤ë¤«¤É¤¦¤«¤Ïº£¤Î¼ÂÎϤǤϸÞʬ¸Þʬ¤Ç¤¹¤¬¡¢¥¢¥¤¥¢¥ó¥Þ¥ó¼Â¹Ô°Ñ°÷²ñÂåɽ¤È¤·¤Æ¡¢¥®¥ê¥®¥ê¤Ç¤â´°Áö¤·¤¿¤¤¤ó¤Ç¤¹¤¬Ž¡Ž¡Ž¡
Ëܲ»¤ò¸À¤¦¤È¡¢»³¤ÏÁö¤ë¤è¤êÇñ¤Þ¤ë¤Î¤¬³Ú¤·¤¤¤È»×¤¦¤ó¤Ç¤¹¤±¤É¤Í¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë