·î»³

- GPS
- 09:43
- µ÷Î¥
- 20.6km
- ÅФê
- 1,874m
- ²¼¤ê
- 1,057m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 9:13
- µÙ·Æ
- 0:27
- ¹ç·×
- 9:40
| Å·¸õ | ¥¹¥¿¡¼¥È»þÅÀ¤Ç¤ÏÀ±¤¬¸«¤¨¤Æ¤¤¤¿ ¤·¤«¤·1600m¤¢¤¿¤ê¤«¤é¹ß±« ÂçÀã¾ë¤¢¤¿¤ê¤«¤éÀĶõ »³Äº¤ËÃ夤¤¿¤éÀ²Å·¤À¤Ã¤¿ |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ09·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
µ¢¤ê¤Ï»³Í§¤ËÁ÷¤Ã¤Æ¤â¤é¤Ã¤¿ |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
´ðËÜŪ¤Ë¤Ï¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤ë ¤·¤«¤·¥µ¥«¥µÀ¶¿å¤«¤éÀè¤Ï·§ºû¤¬Ä¥¤ê½Ð¤¹²Õ½ê¤¬Â¿¿ô ÁáÄ«¤ÎīϪ¤Ç·ë¹½Ç¨¤ì¤Þ¤¹ ¥É¥¦¥À¥óºä¤Þ¤Ç¤ÏµÞÅФʤ· ¿¹ÎӸ³¦¤ò±Û¤¨¤ë¤ÈÁÇÀ²¤é¤·¤¤Á𸶤¬¹¤¬¤Ã¤Æ¤¤¤ë ¤È¤ê¤¢¤¨¤ºÄ¹¤¤¤±¤É·î»³¶þ»Ø¤Î¤¤¤¤¥³¡¼¥¹¤À¤È»×¤¦ |
| ¤½¤Î¾¼þÊÕ¾ðÊó | Æ»¤Î±ØÀ¾Àî¤Ç²¹Àô ¡÷350±ß |
¼Ì¿¿
´¶ÁÛ
Á°Æü¤Ë¤Ë¤·¤«¤ï¤ÎÆ»¤Î±Ø¤Ç¥Ü¥¹¤È¹çή¤¹¤ë¤â¡¢¥Ü¥¹¤ÏÂçÄ«Æü¡¢»ä¤ÏËÜÆ»»û¤«¤é¤Î·î»³
ÀŤ«¤ÊÆ»¤òÊ⤤¿¤«¤Ã¤¿¤ó¤ÀYO
Á°¤ËÀ¶ÂÀ´ä»³¤ÇÎϿԤ¤¿»þ¤ÎÄ«¤´¤Ï¤ó¤¬¡¢¥³¥ó¥Ó¥Ë¤ÎÆù¤½¤Ð¤Ç¡¢º£²ó¤âƱ¤¸Æù¤½¤Ð
º£²ó¤â¤É¤¦¤âÂÎÄ´¤¬Îɤ¯¤Ê¤¤
Â礷¤¿¸ûÇۤǤâ̵¤¤¤Î¤Ë©Àڤ줬¤·¤Æ¡¢·Ú¤¤ÌÜâÁ¤¬¤º¤Ã¤È³¤¤¤Æ¤ë´¶¤¸
¤½¤ì¤¬ÀÐÁ¥¤Ç¿¿¿å¤òÊäµë¤¹¤ë¤Þ¤Ç³¤¤¤¿
¿ä¬¤¹¤ë¤Ë¡¢Æù¤½¤Ð¤Î½Á¤ò°û¤ß´³¤·¤Æ±öʬǻÅÙ¤¬¾å¤¬¤Ã¤Æ¤ë¾õÂ֤ǹ¢¤¬³é¤¯¤â¤Î¤À¤«¤é¿åʬ¤òÊ佤¤·¤¿¤¬¡¢°û¤ó¤Ç¤¿¤Î¤¬¥¢¥¯¥¨¥ê¥¢¥¹
¥¹¥Ý¥É¥ê¤Ï±öʬ¤¬Å¬ÅÙ¤ËÆþ¤Ã¤Æ¤ë¤Î¤ÇÂÎÆâ¤Î±öʬǻÅÙ¤¬Çö¤Þ¤é¤º¡¢ÂÎÄ´ÉÔÎɤˤʤ俤ΤǤϤʤ¤¤À¤í¤¦¤«
¤½¤ó¤Ê¿ä¬¤ò¤·¤Ê¤¬¤éÀÐÁ¥¤Î¿å¤ò¤¬¤Ö°û¤ß¤·¤¿¤é½ù¡¹¤Ë²óÉü¤·¤Æ¤¤¿
¥¹¥Ý¥É¥ê¤À¤±¤Ã¤Æ¤Î¤Ï´í¸±¤«¤âÃΤì¤Ê¤¤
Æù¤½¤Ð¼«ÂΤËÌäÂ꤬¤¢¤ë²ÄǽÀ¤â¡Ä
Ä«¤Ï¤ª¤Ë¤®¤ê¤Ë¤·¤è¤¦¤È·è¤á¤Þ¤·¤¿
¤½¤ó¤Ê¤³¤ó¤Ê¤ÇÂÎÄ´¤â²óÉü¤·¤ÆÊ⤤¤Æ¤ë¤ÈË¡²¼¤«¤é¥¬¥µ¥¬¥µ¥¬¥µ¥¬¥µ¥¬¥µ¥¬¥µ
¤ª¤¤
¤³¤Ã¤ÁÅФäÆÍè¤ó¤Ê¤è¡ª
Â礤ʲ»¤ò½Ð¤·¤Æ¤âºû¤òÁߤʬ¤±¤ë¤Î¤ËÌ´Ãæ¤Çʹ¤³¤¨¤Æ¤Ê¤¤¤Ã¤Ý¤¤
¤È¤ê¤¢¤¨¤ºÅл³Æ»¤Î¤É¤ÎÊդ˾夬¤Ã¤Æ¤¯¤ë¤«ÁÛÄꤷ¤Æµ÷Î¥¤ò¼è¤ë
¤¬¤·¤«¤·ÁÛÄê¤è¤ê¼êÁ°¤ÇÁø¶ø
¥¶¥Ã¥¯¤òÅꤲ¼Î¤Æ¤ÆÂ礤ÊÀ¼¤ò¤¢¤²¤Æ°Ò³Å¤·¤¿¤éƨ¤²¤Æ¤¤¤Ã¤¿¡Ä
º£²ó¤Ï¤³¤Ã¤Á¤¬Àè¤Ë¸ºß¤Ëµ¤¤Å¤¤¤¿¤Î¤ÇÍî¤ÁÃ夤¤Æ¤¿¤±¤É¡¢µ¤¤Å¤¤¤Æ¤Ê¤«¤Ã¤¿¤é¤É¤¦¤Ê¤Ã¤Æ¤¤¤¿¤³¤È¤ä¤é¡Ä
µ¤¤ò¼è¤êľ¤·¤Æ¿Ê¤à¤âº£Å٤ϱ«¡Ä
´À¤ä¤é±«¤ä¤é¤ÇÁ´¿È¤º¤ÖǨ¤ì¤Ç¥É¥¦¥À¥óºä¤òÅФêÀÚ¤ë¤È¤½¤³¤ÏÂçÁð¸¶
±«¤â»ß¤ó¤Ç¿´ÃϤ¤¤¤É÷¤â¿á¤½Ð¤¹
Éþ¤ò´¥¤«¤·¤Ê¤¬¤é¤Î¤ó¤Ó¤ê¿Ê¤à¤ÈÀĶõ¤¬
»³Äº¤ËÃ夯º¢¤Ë¤ÏÀ²Å·¤È¤Ê¤Ã¤Æ¤¤¤Þ¤·¤¿
²¼»³³«»Ï¤·¤¿¤é¤·¤ó¤´PT¤Ë²ñ¤Ã¤¿¤Î¤Ç¹çή¤·¤Æ¤â¤¦°ìÅÙ»³Äº¤Ø
¤Þ¤¿²¼»³³«»Ï¤·¤¿¤é°ËÆ£É׺ʤ˲ñ¤Ã¤¿¤Î¤Ç¤â¤¦°ìÅ١ĤȤ¤¤¦¤ï¤±¤Ë¤Ï¤¤¤«¤º²¼»³
±¸Âô¤Ë¤ª¤ê¤ÆËÜÆ»»û¤Þ¤ÇÁ÷¤Ã¤Æ¤â¤é¤¤¤Þ¤·¤¿
»³¤Ï¤½¤í¤½¤í½©¤Îµ¤ÇÛ
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤µ¤¤¤È¤¦¤µ¤ó










̵»ö¤Ç²¿¤è¤ê¤Ç¤·¤¿¡ª¡ª
¸þ¤«¤Ã¤Æ¤¤¿¤é¥¶¥Ã¥¯½¦¤Ã¤Æ¿¶¤ê²ó¤¹
µµ¤Ë¤Ê¤Ã¤Æ¿È¤ò¼é¤ë
¤¦¡¼¤ó¤¦¡¼¤ó
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë