ÏÂ̾ÁÒ»³

- GPS
- 08:31
- µ÷Î¥
- 18.4km
- ÅФê
- 1,813m
- ²¼¤ê
- 1,817m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 8:14
- µÙ·Æ
- 0:17
- ¹ç·×
- 8:31
| Å·¸õ | À²¤ì |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2021ǯ11·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
´¶ÁÛ
º£²ó¤Ïµ×¡¹¤Î¥Þ¥¤¥«¡¼Æüµ¢¤êÅл³¤ÇÃáÉã¤ÎÏÂ̾ÁÒ»³¤ËÄ©Àï¡£7:30¤ËÆóÀ¥¥À¥àÃó¼Ö¾ì¤«¤é¥¹¥¿¡¼¥È¡£¹ÈÍÕÃúÅÙÎɤ¤´¶¤¸¤Ç¤¹¤Í¡£¤Þ¤º¤ÏÄߤ궶¤òÅϤäÆÅл³¸ý¤Ø¸þ¤«¤¦¡£º£Æü¤ÏĹÃú¾ì¤Ê¤Î¤Ç¡¢Á°È¾Èô¤Ð¤·¤¹¤®¤Ê¤¤¤è¤¦¤Ë¤æ¤Ã¤¯¤êÅФ롣¿¢ÎÓÃÏÂÓ¤òÅФꤤë¤ÈÎӶȤ¬À¹¤ó¤À¤Ã¤¿º¢¤Î̾»Ä¤«Êü´þ¤µ¤ì¤¿¥ï¥¤¥ä¡¼¤ä¥È¥í¥Ã¥³¤¬ÌܤˤĤ¤Þ¤¹¡£¤½¤Î¤Þ¤Þ¥¢¥Ã¥×¥À¥¦¥ó¤Î¤Ê¤¤¥È¥é¥Ð¡¼¥¹¤¹¤ëÆ»¤ò¿Ê¤à¡£¤³¤Î¥¨¥ê¥¢¤ÏÅÝÌڤ俤¤¤Ê¡¦¡¦¡¦(¡¦.¡¦;)¥Ü¥ó¥ä¥êÊ⤤¤Æ¤ë¤È³³²¼¤ËÍî¤Á¤½¤¦¤À¡¦¡¦¡¦
ºÆ¤ÓµÞÅФ¬½Ð¸½¡£º£Æü¤Ï2000m¤ÏÅФé¤Ê¤¤¤È¤¤¤±¤Ê¤¤¤Î¤Ç¡¢¤¢¤Þ¤êÃϿޤò¸«¤Ê¤¤¤è¤¦¤Ë¤¹¤ë¡Ê¸«¤ë¤È¥¬¥Ã¥«¥ê¤¹¤ë¤Î¤Ç¡Ë¡£¤³¤ÎÊդ꤫¤éÍîÍÕ¤ÇÆ»¤¬¤ï¤«¤ê¤Ë¤¯¤¯¤Ê¤Ã¤Æ¤¤¿¡£²¿Å٤⥳¡¼¥¹¤ò³°¤·¤«¤±¡¢¤½¤ÎÅ٤˥ԥ󥯥ơ¼¥×¤òõ¤·¤Ê¤¬¤é¥ë¡¼¥ÈÉüµ¢¤ò·«¤êÊÖ¤¹¡£¤³¤Î»³¤Ïį˾¤¬¤Û¤È¤ó¤É¤Ê¤¤¤Î¤Ç¹ÈÍÕ¤äÂݤʤɤò¸«¤Ê¤¬¤éÅФ롣»³Äº¤¬¶á¤Å¤¯¤ÈÊÕ¤ê°ìÌÌÂݤËʤ¤ï¤ì¤¿¥¨¥ê¥¢¤Ë½Ð¤¿¡£Æ»°Ê³°¤ÏÅÝÌÚ¤ä´ä¤âÁ´ÉôÂݤËʤ¤ï¤ì¤Æ¤¤¤Æ¤Ê¤ó¤«¥¸¥Ö¥ê´¶¤¬¤¢¤ë¡£¦²(¡¦¦Ø¡¦¥Î)¥Î¡ª
ÅФê»Ï¤á¤Æ4»þ´ÖȾ¡¢¤è¤¦¤ä¤¯»³ÄºÅþÃ塣̵¿Í¤Î»³Äº¡¦¡¦¡¦²»¤¬Á´¤¯¤Ê¤¯ÀŤ«¤À¡¦¡¦¡¦¤½¤¦¤¤¤¨¤ÐÅÚÍˤʤΤËÅФëÅÓÃæ¤â1¿Í¤·¤«¤¹¤ì°ã¤Ã¤Æ¤Ê¤¤¡£Å¸Ë¾¤¬¤Ê¤¤¤«¤é¤ß¤ó¤¢¤¢¤ó¤Þ¤êÅФé¤Ê¤¤¤ó¤À¤í¤¦¤«¡©´Êñ¤ËÃë¿©¤òºÑ¤Þ¤»¤Æ²¼»³³«»Ï¤¹¤ë¡£²¼¤ê¤â¤Þ¤¿µ÷Î¥¤¬Ä¹¤¤¡¦¡¦¡¦Æ»¤Ï³ä¹çÊ⤤䤹¤¤¤Î¤Ç¤ؤΥÀ¥á¡¼¥¸¤Ï¾¯¤Ê¤¤¤Ç¤¹¤¬¡¢µ×¡¹¤Î¹âÄ㺹2000mĶÆüµ¢¤ê¤Ï¤Ê¤«¤Ê¤«¸·¤·¤«¤Ã¤¿¡¦¡¦¡¦µ¢¤êÆ»¡¦¡¦¡¦´Ø±ÛÂç½ÂÂڤǤҤɤ¤Ìܤˤ¢¤Ã¤¿¡£¼«Ê¬¤Ï¤ä¤Ï¤êÅż֤¬Îɤ¤¤Ê¡£
Æóɴ̾»³(15)
´ØÅìɴ̾»³(37)
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¥ï¡¼¥º¥ï¡¼¥¹¤ÎËÁ¸±













¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë