½Õ²â¤ÎºÚȪ»³¡ÁÆó½½Ï»Ì뻳

- GPS
- 06:07
- µ÷Î¥
- 28.2km
- ÅФê
- 2,297m
- ²¼¤ê
- 2,304m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:07
- µÙ·Æ
- 2:01
- ¹ç·×
- 6:08
| Å·¸õ | À²¤ì☀ ±À¤Ï¾¯¤·Â¿¤á¡£ ²«º½¤Î±Æ¶Á¤Ê¤Î¤«²â¤ó¤Ç¤Þ¤·¤¿¡£ |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ04·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¥Þ¥¤¥«¡¼¤ÇÆ»ºäƽ¤Î¥È¥ó¥Í¥ë¤Þ¤Ç¡£ Ãó¼Ö¥¹¥Ú¡¼¥¹¤È¥È¥¤¥ìÁ°¤Î¶õ¤¥¹¥Ú¡¼¥¹¡¢Ï©¸ª¹ç¤ï¤»¤Æ10Âæ¤Û¤É¡£¥È¥¤¥ì¤¢¤ê¡£ Ä«7»þȾÅþÃå¤ÇËþ¼Ö¡£ ²¿¤È¤«³«¤¤¤Æ¤¤¤ë·ä´Ö¤ËÄä¤á¤è¤¦¤È»×¤Ã¤Æ¤¤¤¿¤é²¼»³¤·¤Æµ¢¤ëÊý¤¬¤¤¤¿¤Î¤Ç¤½¤³¤ËÆþ¤ìÂØ¤¨¤µ¤»¤Æ¤â¤é¤¤¤Þ¤·¤¿¥é¥Ã¥¡¼¡£ ¡ãºÚȪ»³¡ä 413¹æ¤ò¤¢¤±¤Ü¤Î¶¶¤«¤éÆþ¤ê¡¢¼¯Èò¤±¤Î¥²¡¼¥È¤ò³«¤±¤ÆºÙ¤¤ÎÓÆ»¤ò¿Ê¤à¡£ ¾®ÀФÎÍîÀФäÌڤλޤʤɤ¬¤È¤³¤í¤É¤³¤íÍî¤Á¤Æ¤¤¤ë¤¬½ªÅÀ¤Þ¤ÇÊÞÁõÏ©¡£ ¥Æ¥ì¥Ó¥¢¥ó¥Æ¥Ê¤Î¤È¤³¤í¤¬½ªÅÀ¤Ç¥¹¥Ú¡¼¥¹¤Ï3Âæ¤Û¤É¡£ ¤â¤·Ëþ¼Ö¤Ê¤éÅÓÃæ¤ËÏ©¸ª¤Ë¤âÄä¤á¤é¤ì¤½¤¦¤Ê¤È¤³¤í¤Ï¤¢¤Ã¤¿¡£ ¤³¤ÎÆü¤Ï°ìÂæ¤âÄä¤Þ¤Ã¤Æ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£ |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¼«Å¾¼Ö¤òÀѤó¤Ç¤¤¿¤Î¤ÇÆ»ºäƽ¤«¤é½ì¶¶¤Þ¤Ç¤Ï¼«Å¾¼Ö¤Ç°Üư ¥ª¡¼¥ë²¼¤ê¤Ç¤Û¤Ü°ìÅÙ¤â¥Ú¥À¥ë¤òÁ椰¤³¤È¤Ê¤¯ÅþÃå¡£ ¡ãºÚȪ»³¡ä ºÚȪÎÓÆ»¤ÏÊÞÁõÏ©Ê⤡£ ½ê¡¹Ä¯Ë¾¤Î¤¤¤¤¤È¤³¤í¤¬¤¢¤ë¤Î¤Çµ¤»ý¤Á¤¤¤¤¤¬´ðËÜŪ¤Ë¤ÏÊÞÁõÏ©¤ÎÎÓÆ»Ê⤤ʤΤÇÂà¶þ¡£ÎÓÆ»½ªÅÀ¤Î¥Æ¥ì¥Ó¥¢¥ó¥Æ¥Ê¤Î¤È¤³¤í¤¬Åл³¸ý¡£ ³¬ÃʤǻϤޤ뤬»³ÄºÄ¾²¼¤ÎÈøº¬¤ÎÅФê¤Ê¤Î¤ÇµÞÅС£ ¤ª¤ª¤è¤½3¡Á40Ê¬ÄøÅ٤ǻ³Äº¡£ »³Äº¤ÏÆîÀ¾Â¦¤¬³«¤±¤Æ¤¤¤ÆÄ¯Ë¾¤â¤è¤¯¤¹¤ï¤ë¤È¤³¤í¤â¤¢¤Ã¤ÆÎɤ¤¡£ ¡ãºÚȪ»³¡Áº£ÁÒ»³¡ä Èøº¬¤ÎÇØ¤òÊ⤯¡£ °ìËÜÆ»¤ÇÆÃ¤Ë̤¦¤è¤¦¤Ê¤È¤³¤í¤â´í¸±¸Ä½ê¤â¤Ê¤¯¾®¤µ¤Ê¥¢¥Ã¥×¥À¥¦¥ó¤ò·«¤êÊÖ¤·¤Æº£ÁÒ»³¤Þ¤Ç¡£³Æ¾®¥Ô¡¼¥¯¤Îľ²¼¤ÏµÞÅФǡ¢¤½¤³¤ò·Ò¤°Èøº¬¤Ï¤Ê¤À¤é¤«¡£ º£ÁÒ»³¤Ï¼ùÎÓ¤ÎÃæ¤Î¥Ô¡¼¥¯¤ÇÌÚ¡¹¤Î´Ö¤«¤é¤Ïį˾¤¬¤¢¤ë¤¬³«¤±¤Æ¤¤¤ë´¶¤¸¤Ç¤Ï¤Ê¤¤¡£ ¡ãº£ÁÒ»³¡ÁÆó½½Ï»Ì뻳¡ÁÅл³¸ý¡ä ¤³¤Á¤é¤âÈøº¬¤ÎÇØ¤ò¾®¤µ¤Ê¥¢¥Ã¥×¥À¥¦¥ó¤ò·«¤êÊÖ¤·¤Æ¿Ê¤ó¤Ç¹Ô¤¯¡£ ºÚȪ»³¤«¤é¤ÎÈøº¬¤È°ã¤¦¤Î¤Ï¾¯¤·ºÙ¤¤¶è´Ö¤ä´ä¾ì¤¬Â¿¾¯¤¢¤ë»ö¡£ ÀÖ´äÉÕ¶á¤Ï·Ú¤¤´ä¾ì¤äÁé¤»Èøº¬¤Ê¤É¡£ 1,200m¤°¤é¤¤¤Ç°ìöÊÞÁõÏ©¤ò²£ÀÚ¤êÆó½½Ï»Ì뻳¤ÎÅл³¸ý¡£ ÎÓÆ»¤«¤é¾¯¤·ÅФêÊÖ¤¹´¶¤¸¤Ç¤è¤¯À°È÷¤µ¤ì¤ÆÆÃÉ®¤¹¤ë¤³¤È¤Ï̵¤¤¤Ç¤¹¡£ Æó½½Ï»Ì뻳¤äÀÖ´ä¤Ïº£²óÊ⤤¤¿¥Ô¡¼¥¯¤ÎÃæ¤Ç¤âį˾¤¬¤È¤Æ¤â¤è¤¯µ¤»ý¤Á¤¤¤¤¥Ô¡¼¥¯¤Ç¤·¤¿¡£ Åл³¸ý¤Þ¤Ç°ú¤ÊÖ¤·ÎÓÆ»¤òÊ⤤¤ÆÆ»ºäƽ¤Þ¤Ç¡£ |
| ¤½¤Î¾¼þÊÕ¾ðÊó | ¼Ö¤Ç°Üư¤·¤ÆÆ»»Ö¤ÎÅò¤Ø 700±ß¡£ ¤½¤ìÄø¹¤¯¤Ï̵¤¤¤Ç¤¹¤¬åºÎï¤Ê²¹Àô»ÜÀߤǤ¹¡£ |
¼Ì¿¿
ÁõÈ÷
| ¸Ä¿ÍÁõÈ÷ |
T¥·¥ã¥Ä
¥½¥Õ¥È¥·¥§¥ë
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
Æü¤è¤±Ë¹»Ò
ÃåÂØ¤¨
·¤
ͽÈ÷·¤¤Ò¤â
¥¶¥Ã¥¯
¥¶¥Ã¥¯¥«¥Ð¡¼
¥µ¥Ö¥¶¥Ã¥¯
Ã뤴ÈÓ
¹Ôư¿©
Èó¾ï¿©
Ä´ÍýÍÑ¿©ºà
Ä´Ì£ÎÁ
°ûÎÁ
¥¬¥¹¥«¡¼¥È¥ê¥Ã¥¸
¥³¥ó¥í
¥³¥Ã¥Ø¥ë
¿©´ï
Ä´Íý´ï¶ñ
¥é¥¤¥¿¡¼
ÃϿޡÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
Å«
·×²è½ñ
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
É®µÍѶñ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
¿Ë¶â
¾ïÈ÷Ìô
Æü¾Æ¤±»ß¤á
¥í¡¼¥ë¥Ú¡¼¥Ñ¡¼
Êݸ±¾Ú
·ÈÂÓ
»þ·×
¥¿¥ª¥ë
¥Ä¥§¥ë¥È
¥¹¥È¥Ã¥¯
¥Ê¥¤¥Õ
|
|---|
´¶ÁÛ
¤É¤³¤«±óÀ¬¤·¤è¤¦¤«¤Ê¤¡¤Ê¤ó¤Æ»×¤Ã¤Æ¤¿¤±¤É¡¢Íè½µ¤«¤é¥«¥ì¥ó¥À¡¼Ä̤ê¤È¤Ï¸À¤¨GW¤Ç3Ï¢µÙ¡¢4Ï¢µÙ¤¬¤¢¤ë¤Î¤Ç¤½¤³¤Ç±ó½Ð¤·¤è¤¦¤«¤Ê¤¡¤È»×¤¤¡¢º£½µ¤Ï±ó½Ð¤Ï¤»¤º¶á¾ì¤Î¤ª»³¤Ø¡£
¤ªÅ·µ¤¤¤¤¤¤«¤éÉٻλ³åºÎï¤Ê¤È¤³¤í¤Ø¡£
¤Á¤ç¤Ã¤È¶½Ì£¤Î¤¢¤Ã¤¿Æ»»ÖÆó½½Ï»Ì뻳¤ò¶áÎ٤볤ÈÍí¤á¤ÆÅФë»ö¤Ë¤·¤Þ¤·¤¿¡£
º£ÁÒ»³¤ÎÅл³¸ý¤Ç¤â¤¢¤ëÆ»ºä¥È¥ó¥Í¥ë¤ËÅþÃ夷¤¿»þÅÀ¤ÇÃó¼Ö¾ì¤ÏËþ¼Ö¡£
²¿¤È¤«³«¤¤¤Æ¤¤¤ë¥¹¥Ú¡¼¥¹¤Ë¼Ö¤òÆÍ¤Ã¹þ¤â¤¦¤È»×¤Ã¤Æ¤¤¤¿¤é¤³¤Î»þ´Ö¤Ë²¼»³¤·¤Æ¤¯¤ëÊý¤¬¡£Ïä·¤«¤±¤Æ¤ß¤¿¤éµÞ¤¤¤ÇÊÒÉÕ¤±¤Æ¼Ö¤ò½Ð¤·¤Æ¤¯¤ì¤¿¤Î¤Ç±¿¤è¤¯Æþ¤ìÂØ¤¨¤ÆÄä¤á¤ë¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£
¤³¤³¤«¤é¼«Å¾¼Ö¤ÇºÚȪ»³¤ÎÅл³¸ý¤Þ¤Ç°Üư¡£
¤Û¤Ü²¼¤ê¤Î¤ß¤Ê¤Î¤Ç¥Ú¥À¥ë¤òÁ椰¤³¤È¤â¤Ê¤¯¤Ó¤å¡¼¤ó¤È¤¢¤±¤Ü¤Î¶¶¤Þ¤Ç¡£
Ãϸµ¤ÎÊý¤¬¤Á¤ç¤¦¤É¤¤¤é¤·¤Æ¤´°§»¢¤·¤¿¤é¼«Å¾¼ÖÄä¤á¤µ¤»¤Æ¤¯¤ì¤¿¤Î¤Ç½ì¶¶¤«¤é¤¹¤°¤Î¤È¤³¤í¤Ë¼«Å¾¼Ö¤ò¥Ç¥Ý¤·¤ÆÎÓÆ»¤òÅФê¤Þ¤¹¡£
ÎÓÆ»¤ò½ªÅÀ¤Þ¤ÇÅФë¤ÈÅл³¸ý¡£
¤·¤Ã¤«¤êÀ°È÷¤µ¤ì¤Æ¤ë¤±¤É»×¤Ã¤¿¤è¤êµÞÅФǴÀ¤¬¿á¤½Ð¤·¤Þ¤¹¡£
¤È¤Ï¤¤¤¨Åл³¸ý¤«¤é»³Äº¤Þ¤Ç¤Ïµ÷Î¥¤âû¤¤¤Î¤Ç15Ê¬ÄøÅ٤ǻ³Äº¤Ø¡£
ï¤â¤¤¤Ê¤¤ÀŤ«¤Ê»³Äº¤Ç¤ª¤Ë¤®¤ê¤òËËÄ¥¤ê¤Î¤ó¤Ó¤ê¤È¡£
¤½¤Î¸å¤Ïº£ÁÒ»³¡¢Æó½½Ï»Ì뻳¤Ë¸þ¤±¤Æ¥×¥Á½ÄÁö¡£
²¿¤À¤«¤Á¤ç¤Ã¤È¿ÈÂΤ¬½Å¤¤´¶¤¸¤¬¤¹¤ëÃæ¡¢Ä㻳½ÄÁö¤Ê¤é¤Ç¤Ï¤Î¾®¹ï¤ß¤Ê¥¢¥Ã¥×¥À¥¦¥ó¤ò·«¤êÊÖ¤¹¤±¤É¡¢¤½¤³¤Þ¤ÇÂçÊѤʴ¶¤¸¤Ç¤Ï¤Ê¤¯Ê⤤䤹¤¤Æ»¤À¤Ã¤¿¤Î¤Ç̵Íý¤Ê¤¯Ê⤱¤Þ¤·¤¿¡£Ä¯Ë¾¤Ï¤¢¤Þ¤ê¤Ê¤¤º£ÁÒ»³¤Ï°ì©¤Ä¤¤¤¿¤À¤±¤ÇÀè¤Ø¿Ê¤ß¤Þ¤·¤¿¡£
Àִ䤬į˾¤¬Îɤ«¤Ã¤¿¤Î¤Ç·Ê¿§¤òį¤á¤Ê¤¬¤é¾¯¤·¤Î¤ó¤Ó¤ê¤·¤ÆºÇ¸å¤ËÆó½½Ï»Ì뻳¤Ø¡£
°ìöÎÓÆ»¤Ë½Ð¤ÆÅФêÊÖ¤¹¤è¤¦¤Ê´¶¤¸¤Ë¤Ê¤ë¤±¤É¤³¤ì¤Þ¤Ç·«¤êÊÖ¤·¤Æ¤¤¿¥¢¥Ã¥×¥À¥¦¥ó¤Î±äŤߤ¿¤¤¤Ê¤â¤ó¤Ç¤¹¤Í¡£
¤³¤³¤Ç¤Ï¤ª¤ä¤Ä¤ò¿©¤Ù¤Æ¥³¡¼¥Ò¡¼Þ»¤ì¤Æ¤Î¤ó¤Ó¤ê¡£
²â¤ó¤¸¤ã¤Ã¤Æ¤ë¤±¤ÉÉٻ볤Îį¤á¤âÎɤ¤¤·ÌÀ¤ë¤¯³«¤±¤Æ¤¤¤Æ¤¤¤¤¥Ô¡¼¥¯¤Ç¤·¤¿¡£
¶á¤¯¤Ë¤âƱ¤¸Ì¾Á°¤ÎÆó½½Ï»Ì뻳¤¢¤ë¤±¤É¤É¤Á¤é¤â·îÂÔ¤Á¤Î¹Ô»ö¤«¤é¤Ä¤¤¤¿Ì¾Á°¤âåºÎï¤Ç¤¤¤¤¤¸¤ã¤ó¤Í¡£
¤³¤³¤Þ¤Ç2¡Á3¥Ñ¡¼¥Æ¥£¤È¤·¤«¤¹¤ì°ã¤ï¤Ê¤«¤Ã¤¿¤±¤É¤³¤³¤Ë¤Ï²¿ÁȤâ¤ÎÊý¤¬¾º¤Ã¤Æ¤¤Þ¤·¤¿¡£·ë¹½¿Íµ¤¤Ê¤Î¤Í¡£
ÀèÄø¤ÎÅФê¸ý¤Þ¤Ç°ú¤ÊÖ¤·¤Æ¸å¤ÏÊÞÁõÏ©Ê⤤¤ÆÅл³¸ý¤Þ¤Ç¡£
Ãó¼Ö¾ì¤ËÌá¤Ã¤¿»þ¤ÏËØ¤É¤ÎÊý¤Ï²¼»³¤·¤¿¸å¤Î¤è¤¦¤ÇÃó¼Ö¾ì¤â¥¬¥é¥¬¥é¤Ç¤·¤¿¡£
¼«Å¾¼Ö²ó¼ý¤·¤ÆÆ»»Ö¤ÎÅò¤Ç´À¤òή¤·¤Æ¼Ö¤ÎÃæ¤Ç¿²¤ÆÌÀÆü¤â¤³¤ÎÊÕÊ⤳¤¦¤«¤Ê¡©¤È»×¤Ã¤¿¤±¤É¤ªÅ·µ¤¤âÈù̯¤Ê´¶¤¸¤À¤·¤Î¤ó¤Ó¤ê¤·¤¿¤¤¤Ã¤Æ¤Î¤â¤¢¤Ã¤Æ¤½¤Î¤Þ¤Þµ¢Âð¡£
ÈèÏ«´¶¤â¤µ¤Û¤É¤Ê¤¯É¨¤Î¼ð¤ì¤â½Ð¤Ê¤«¤Ã¤¿¤Î¤ÇÀ¤¾¡¼ê¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
mamepyon













¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë