˱Ñ໳¡ÊÌô»Õ³Ù¡Á´Ñ²»³Ù¡Ë

- GPS
- 32:00
- µ÷Î¥
- 23.5km
- ÅФê
- 2,083m
- ²¼¤ê
- 2,083m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:30
- µÙ·Æ
- 1:40
- ¹ç·×
- 9:10
- »³¹Ô
- 5:15
- µÙ·Æ
- 3:20
- ¹ç·×
- 8:35
| Å·¸õ | ½éÆü¡§²÷À² 2ÆüÌÜ¡§À²¤ì¤Î¤ÁÀã¤Î¤ÁÀ²¤ì |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ01·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
0400ȯ~0600Ì뺵¿ÀÅл³¸ý |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Á°Æü¤Î¹ßÀã¤Ç¡¢Ì뺵¿ÀÊդ꤫¤éÀãÍ¤ê ¡Ú¥¦¥§¥¢¡Û ¾å¡§¥¢¥ó¥À¡¼¡¢¥Ù¡¼¥¹¡¢¥¦¥£¥ó¥É¥¹¥È¥Ã¥×¥¸¥ã¥±¥Ã¥È¡¢¥Ï¡¼¥É¥·¥§¥ë¡¢¥À¥¦¥ó¡Ê¾®²°¡Ë ²¼¡§Î¢µ¯ÌÓ¥¿¥¤¥Ä¡¢¥ï¡¼¥¯¥Þ¥ó¥Ñ¥ó¥Ä ¥¢¥¯¥»¡§¼ªÅö¤ÆÉÕ¤¥¥ã¥Ã¥×¡¢¥Ð¥Õ¡¢¥Õ¥ê¡¼¥¹¥°¥í¡¼¥Ö¡Ê¾å¤ê¡Ë¡¢¥¤¥ó¥Ê¡¼¥°¥í¡¼¥Ö¡õ¥´¥à¼ê½Å¤ÍÃå¡Ê²¼»³¡Ë¡¢¥ª¡¼¥Ð¡¼¥°¥í¡¼¥Ö¡Ê̤»ÈÍѡˡ¢¥µ¥ó¥°¥é¥¹¡Ê̤»ÈÍѡˡ¢¥½¥Ã¥¯¥¹¡¢Åл³·¤ ÁõÈ÷¡§¥¹¥È¥Ã¥¯¡¢¥¢¥¤¥¼¥ó¡õ¥Ô¥Ã¥±¥ë¡Ê̤»ÈÍÑ¡Ë |
| ¤½¤Î¾¼þÊÕ¾ðÊó | °²°ÂÊÕ¤ê¤Î²¹Àô¤ÏÅßµ¨µÙ¶È¤Ê¤Î¤«Àµ·îµÙ¤ß¤Ê¤Î¤«¡Ä Æî¥¢¥ë¥×¥¹»Ô±Ä²¹Àô¼ù±à¤Þ¤Ç²¼¤ê¤Þ¤·¤¿ |
¼Ì¿¿
´¶ÁÛ
½éÆü¤Ï¤¤¤¤¤¬¡¢2ÆüÌܤ¬Èù̯¤ÊÅ·µ¤Í½Êó¤Î¤¿¤á¡¢ËèÅ٤Τ³¤È¤Ê¤¬¤é¤°¤º¤°¤ºÇº¤ó¤Ç¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£º£²ó¤ÏÆî²ó¤ê¤Î¥ë¡¼¥È¤Ç°Üư¤·¤Þ¤·¤¿¤¬¡¢ÀŲ¬SA¤ÏÃæ¤Î»ÜÀߤâÌëÃæ»È¤¨¤ë¤·¡¢²¾Ì²¾ì½ê¤Ë¥°¥Ã¥É¤Ç¤·¤¿¡£Â¿Ê¬³ÝÀî¤â¡£
Ì뺵¿À¤ÎÅл³¸ý¤Ç¤Ï¡¢Åßµ¨Åл³ÆÏÄó½Ð¤¬¾òÎã¤ÇµÁ̳¤Ë¤Ê¤Ã¤¿¤È¡¢»³Íü¸©·Ù¤¬Åл³»ØÆ³¤ò¤µ¤ì¤Æ¤¤¤Þ¤·¤¿¡£
Àã¤Ï¾¯¤Ê¤¤¤â¤Î¤Î¡¢°ÜưÆü¤Ç¤¢¤ë31Æü¤ÏÅß·¿¤Ç¹Ó¤ìÌÏÍͤÎÅ·µ¤¤À¤Ã¤¿¤¿¤á¡¢¤Û¤É¤Ê¤¯´üÂÔÄ̤ê¤Î¿·À㤬¸½¤ì¡¢Ì뺵¿Àƽ¤Ç¤Ï¤ªÌó«¤ÎÆî¥¢¤¬¤É¤É¡¼¤ó¡ª¥ï¥¯¥ï¥¯¤·¤Ä¤ÄÊâ¤ò¿Ê¤á¤Þ¤¹¡Ä¤¬¡¢²Ùʪ¤¬½Å¤¤¤»¤¤¡Ê¤È»×¤¤¤¿¤¤¡Ë¤Ç¡¢Á´Á³Â¤¬¾å¤¬¤é¤Ê¤¤¡£¤Æ¤«¡¢±ó¤¤¡ªÁ°²ó¤Î¼«Ê¬¤ÎµÏ¿¤Ç¡¢¹âÄ㺹¤Ë¤ª¤²¤Ã¤È¤Ï»×¤Ã¤Æ¤¤¤¿¤Î¤Ç¤¹¤¬¡¢¤½¤ì¤À¤±¤Ç¤Ê¤¯¡¢¤È¤Ë¤«¤¯±ó¤¤¡ª¾óΩƽ¤Þ¤Ç¡¢çõÊ¿¤Þ¤Ç¤ÎÃÏÌ£¤Ê¥¢¥Ã¥×¥À¥¦¥ó¤¬¿É¤«¤Ã¤¿¡£
¤½¤¦¤³¤¦¤·¤Ä¤Ä¤â¥Î¥í¥Î¥íÆî¸æ¼¼¤ËÅþÃå¡£µÙ·Æ¤·¤è¤¦¤Èα¤Þ¤ë¤È¡¢¤ä¤Ï¤ê´¨¤¤¡£¤³¤³¤Ï¡¢·¦¤ó¤Ç¤ÆÉ÷¤Ï´¶¤¸¤Ê¤¤¤Î¤Ë¤¤¤Ä¤â´¨¤¤µ¤¤¬¤¹¤ë¡Ä¾åÃå¤òÃå¹þ¤ó¤Ç¥Ñ¥ó¤òËËÄ¥¤Ã¤¿¸å¡¢¤µ¤é¤Ë¾å¤¬¤ê¤Þ¤¹¡£¤°¤Ã¤ÈÅФë¤Î¤Ç¤·¤ó¤É¤«¤Ã¤¿¤±¤É¡¢¤è¤¦¤ä¤¯ÎÇÀþ¤Ëé¤êÃ夯¤È¡¢²÷À²¤ÎÀĶõ¤ËÆî¥¢¤ä¤éÉٻ볤¬¤É¤É¡¼¤ó¡£Í褿¹ÃÈ夢¤Ã¤¿¤È¼«Ê¬¤òǼÆÀ¤µ¤»¤Ê¤¬¤é¤È¤ê¤¢¤¨¤ºÌô»Õ³Ù¾®²°¤Ë¸þ¤«¤¤¤Þ¤·¤¿¡£
ÂÎ¤Ï¥Ø¥í¥Ø¥í¤Ç¡¢ÍâÆüÃÏ¢³Ù¤Þ¤Ç¹Ô¤¯¤Ä¤â¤ê¤À¤Ã¤¿¤Î¤ÇÌô»Õ³ÙÅÐĺ¤Î¤ß¤Ë¤·¤è¤¦¤«¤È»×¤¤¤Þ¤·¤¿¤¬¡¢¤½¤ÎÌô»Õ³Ù¤Þ¤Ç¹Ô¤Ã¤Æ¤ß¤ë¤È¡¢´Ñ²»³Ù¤Îξü¤ËËÌ¥¢¤¬¸«¤¨¤¿¤Î¤Ç¡¢ÍâÆüËÌ¥¢¤Þ¤Ç¸«¤¨¤ëÊݾڤʤ¤¡ª¤ÈÈè¤ì¤¿ÂΤËÊÜÂǤäơ¢¾®²°¤Ë²Ùʪ¤òÃÖ¤¤¤Æ¤³¤ì¤Þ¤¿¥Î¥í¥Î¥í´Ñ²»³Ù¤Þ¤Ç¿Ê¤ß¤Þ¤·¤¿¡£
ºÇ¸å¤ÎÅФê¤Ç»à¤Ë¤½¤¦¤Ë¤Ê¤ê¤Ä¤ÄÅФêÀÚ¤ë¤È¡¢¤½¤³¤Ë¤ÏÀä·Ê¤¬ÂԤäƤ¤¤Þ¤·¤¿¡Äï¤â¤¤¤Ê¤¤¤Î¤Ç¹¥¤ÊüÂêÀä·Ê¤ò´®Ç½¤·¤¿¤ê¡¢ÅÅÇȤÎÄ̤¸¤ë¥Á¥ã¥ó¥¹¤ÈÅÐĺϢÍí¤·¤¿¤ê¤·¤Æ¤Î¤ó¤Ó¤ê¤·¤Æ¤¤¤Þ¤·¤¿¤¬¡¢´¨¤¤¤Î¤Ç¾®²°¤Þ¤Ç°ú¤ÊÖ¤·¤Þ¤·¤¿¡£
´Ñ²»³Ù¤Ë¸þ¤«¤¦´Ö¤Ë²¿¿Í¤«¤¹¤ì°ã¤Ã¤¿¤Î¤Ç¡¢Ìô»Õ³Ù¾®²°Çñ¤Þ¤ê¤ÎÊý¤«¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¤¢¤Þ¤ê¤Ë¤æ¤Ã¤¯¤êÌá¤Ã¤Æ¤¤¿¤¿¤áÀèÄøÁ÷¤ê½Ð¤·¤Æ¤¯¤ì¤¿¾®²°¼ç¤µ¤ó¤Ë¡Ö¤ªÂÔ¤¿¤»¤·¤Þ¤·¤¿¡×¤È¹ð¤²¤ë¤È¡¢¡Öº£Æü¤Ï¤ª°ì¿Í¤Ê¤Î¤ÇÂç¾æÉפǤ¹¤è¡×
ʹ¤´Ö°ã¤¤¤«¤È»×¤Ã¤Æ¤¨¡©¤È¸À¤¦¤È¡¢ËÜÅö¤Ë½ÉÇñ¼Ô¤Ï»ä°ì¿Í¤Ç¤·¤¿¡ÄÁ°Æü¤Îǯ±Û¤·¤â4̾¤À¤Ã¤¿¡ÊÅ·µ¤¤Ï¿áÀã¤È¤Î¤³¤È¡Ë¤½¤¦¤Ç¡¢¤ä¤Ï¤êÁÇÇñ¤Þ¤ê¤Î¤ß¤Ï¸·¤·¤¤¤Î¤«¡¢»ä¤Ë¤È¤Ã¤Æ¤Ï¤¢¤ê¤¬¤¿¤¤´Ä¶¤Ç¡¢¼ä¤·¤¤¤±¤É¤Î¤ó¤Ó¤ê¤µ¤»¤Æ¤¤¤¿¤À¤¤Þ¤·¤¿¡£¥Û¥Ã¥È¥ì¥â¥ó¤Ç°ì©¤Ä¤¤¤Æ¼õÉÕ¤ò¸«²ó¤¹¤È¡¢¤ªÅò¤¬¤Ê¤¤¤È¤¤¬¤¢¤ë¤ÈÃí°Õ¤·¤Æ¤¢¤ê¤Þ¤¹¤¬¡¢¤ªÅòÉÕ¤¥«¥Ã¥×¤¦¤É¤ó\800¤È¤¢¤Ã¤¿¤Î¤Ç¡¢Í¼¿©¤½¤ì¤Ç¤âÎɤ«¤Ã¤¿¤Ê¡¼¤È»×¤¤¤Þ¤·¤¿¡£
¾®²°¼ç¤µ¤ó¤Î¥±¡¼¥¿¥¤¤Ë¡¢¶ÛµÞÃϿ̮Êó¤¬ÌĤä¿Ä¾¸å¡¢¾®²°¤Ç¤â¡ÖÍÉ¤ì¤Æ¤Þ¤¹¤Í¡×¤ÈÏ䷤Ƥ¤¤¿¤È¤³¤í¡¢·ë¹½Â礤ÊÃϿ̤ǡ¢ÌÀÆü¾®²°ÊĤá¤Ê¤¤¤È¤¤¤±¤Ê¤¤¤«¤â¡Ä¤ÈÏäµ¤ì¤Æ¤¤¤Þ¤·¤¿¡£
ÍâÄ«¡¢Ìë¶õ¥Á¥§¥Ã¥¯¤¹¤ë¤È¤Þ¤ÀÅ·µ¤¤âÎɤµ¤½¤¦¤À¤Ã¤¿¤Î¤Ç¡¢´èÄ¥¤Ã¤ÆÃÏ¢³Ù¤Þ¤Ç¹Ô¤¯µ¤¤Ç¾®²°¤ò½Ð¤ÆÌô»Õ³Ù»³Äº¤ËÅФë¤È¡¢¤½¤³¤Ë¤Ï¤´Íè¸÷ÂÔ¤Á¤ÎÀè¿Í2̾¡£°ì¿Í¤ÏÁ°Æü¤â²ñ¤Ã¤¿Æü¤ÎÆþ¤ê¼Ì¿¿ÂÔ¤Á¤Î¥Æ¥óÇñÀÄǯ¤Ç¡¢¤³¤Î»þ¤Þ¤Ç»ä¤ÏÌô»Õ³Ù¾®²°¼þÊդ˥ƥó¾ì¤¬¤¢¤ë¤Î¤À¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿¡ÄÀ²¤ì¤Æ¤Ï¤¤¤ë¤±¤É¼þ¤ê¤Î»³¡¹¤Ï¥¬¥¹¤Ç±£¤ì¤Æ¤¤¤Æ¡¢Æü¤¬¾º¤ëľÁ°¤Ë˱Ñà¤â¥¬¥¹¤Ã¤Æ¤¤Æ¡¢3¿Í¤Ç¤¢¡¼¤È¤«¤ï¡¼¤È¤«¸À¤¤¤Ê¤¬¤é²¿¤È¤«¸«¤Æ¡¢¤È¤ê¤¢¤¨¤º´Ñ²»³Ù¤Þ¤Ç¿Ê¤àÅÓÃæ¤Ç°ì½Ö¥Ö¥í¥Ã¥±¥ó¤â¸«¤¨¤Þ¤·¤¿¡£
´Ñ²»³Ùĺ¾å¤Ç¡¢¸á¸åÅ·µ¤¤¬Êø¤ì¤ë¤¿¤áµ¢¤ë¤È¸À¤¦¤â¤¦°ì1¿Í¤ÎÃËÀ¤ÈÊ̤졢ÎÇÀþ¤Ë¤¤¤ë´Ö¤Ï¤â¤Ä¤À¤í¤¦¤ÈȽÃǤ·¤¿»ä¤Ï¼«Ê¬¤ò¸ÝÉñ¤·¤ÆÃÏ¢³Ù¤ØÊâ¤ò¿Ê¤á¡Ä¤¿¤Î¤Ç¤¹¤¬¡¢°ÈÉô¤Î¼êÁ°¤Þ¤Ç¹ß¤ê¤¿¤È¤³¤í¡¢¶õ¤Ç¤´¡¼¤´¡¼²»¤¬¤·»Ï¤á¡¢¤½¤ì¤Ç¤â¿Ê¤à¤È¶¯É÷¤ÇÂΤ¬Àú¤é¤ì¤ë¡£Æ§¤óÄ¥¤ê¤Î¸ú¤«¤Ê¤¤Èè¤ì¤¿ÂΤˤÏÂÎÎÏŪ¤Ë¤¤Ä¤¤¤È´¶¤¸¡¢¤½¤³¤Ç°ú¤ÊÖ¤·¤Þ¤·¤¿¡£
´Ñ²»³Ùĺ¾å¤Þ¤ÇÌá¤ë¤È¡¢¼Ì¿¿²ÈÀÄǯ¤È½Ð²ñ¤¤¡¢Å·¸õ¤¬Êø¤ì¤½¤¦¤Ê¤Î¤ÇÃÏ¢³Ù¤Þ¤Ç¹Ô¤¯¤«Ì¤äƤ¤¤ë¤È¤Î¤³¤È¡£Ï䷤Ƥ¤¤ë¤¦¤Á¤Ë˱Ñà¾åÉô¤Ë¤â°Å¤¤±À¤¬¤«¤«¤Ã¤Æ¤¤¿¤¿¤á¡¢2¿Í¤ÇÌá¤ê¤Þ¤·¤¿¡£
Ìô»Õ³Ù¾®²°¤ËÃ夯º¢¤Ë¤ÏÀã¤âÉñ¤¤»Ï¤á¡¢¤½¤Î¸åÎÇÀþ¤òÊ⤤¤¿Êý¤ÎÏäǤϡ¢¿áÀ㤤¤Æ²¿¤â¸«¤¨¤Ê¤«¤Ã¤¿¤È¤Î¤³¤È¤Ç¤·¤¿¡£
Ìô»Õ³Ù¾®²°¤Ç¤æ¤Ã¤¯¤ê¤ª¤·¤ã¤Ù¤ê¤·¤Ä¤ÄµÙ·Æ¤·¤¿¸å²¼»³³«»Ï¡£¿·Àã¤ÇÍϤ±¤Æ¤ª¤é¤º¡¢Æ§¤ß¤·¤á¤é¤ì¤Æ¤â¤¤¤Ê¤¤Æî¸æ¼¼¤Ø¤Î²¼»³Ï©¤Ï³Ú¤·¤¯Ê⤱¤Þ¤·¤¿¡Ä¤¬¡¢¤½¤³¤«¤é¤¬¶ì¹Ô¡ª¤È¤Ü¤È¤ÜÊâ¤Â³¤±¡¢Àã¤â¤Ê¤¯¤Ê¤Ã¤¿Ì뺵¿Àƽ¼êÁ°¤Î²¼¤ê¤Ç¸ÏÍդ˳ê¤ê¡¢Æ§¤óÄ¥¤ê¸ú¤«¤ºÁ°¤ËÅÝ¤ì¤ÆÆ¬¤òÀФˤ֤Ĥ±¡¢½é»ÈÍѤΥѥó¥Ä¤¬ÇË¤ì¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£¥ï¡¼¥¯¥Þ¥ó¤Î\2,500¥Ñ¥ó¥Ä¤Ç¤¹¤¬¡¢¥Ü¡¼¥Ñ¥ó¤Ï¤¯¤Û¤É¤¸¤ã¤Ê¤¤À㻳ÍѤ˵¤¤ËÆþ¤Ã¤Æ¤¤¤¿¤Î¤Ç¥·¥ç¥Ã¥¯😣ÂÎÎÏÉÔ¤òÄË´¶¤·¤Þ¤·¤¿¡£¤·¤«¤·¤Ê¤¬¤éÌ뺵¿Àƽ¤Ç¤ÏÀ²¤ì¾å¤¬¤Ã¤¿ÀĶõ¤Ë¤ªÌó«¤Î»³Ê¤ߤǡ¢²¼¤ë¤Î¤¬Àˤ·¤¤¤Î¤ÇºÇ¸å¤ÎµÙ·Æ¡£Æî¸æ¼¼¼êÁ°¤Ç¤¹¤ì°ã¤Ã¤¿·ÚÁõ¤ÇÆüµ¢¤ê˱Ñà¤Îã¿Í¤¬²¼»³¤·¤ÆÍè¤é¤ì¤¿¤Î¤Ç¼Ì¿¿¤ò»£¤Ã¤Æ¤¤¤¿¤À¤¤¤¿¤ê¤Î¤ó¤Ó¤ê´®Ç½¤·¤Æ¡¢ºÇ¸å¤Î¤Ò¤ÈÊ⤡£
Åл³¸ý¼êÁ°¤Ç¡¢Ìô»Õ¤Î¾®²°¼ç¤µ¤ó¤È¡Ê¿ʬ¡ËÆî¸æ¼¼¤Î¾®²°¼ç¤µ¤ó¤¬²¼¤Ã¤ÆÍè¤é¤ì¡¢Ìµ»ö¤Ë¹ß¤ê¤Æ¤Þ¤¹¤Í¡¼¤È¤ªÀ¼¤¬¤±¤¤¤¿¤À¤¤¤¿¤È¤³¤í¤Ç²¼»³´°Î»¤·¤Þ¤·¤¿¡£
ͽÊóÄ̤ê¤ÎÅ·µ¤¡¢2Æü»³¹Ô¤Î¤¦¤Á1Æü¤·¤«À²¤ìÀ²¤ì¤¸¤ã¤Ê¤¤¤Î¤Ï»ä¤Î1¿Í±óÀ¬·è¹Ô¾ò·ï¤Ç¤Ï¤Ê¤¤¤Î¤Ç¤¹¤¬¡¢¿·Àã¤â³Ú¤·¤á¤Æ±ó¤¯¥¢¥ë¥×¥¹¤Î±ó˾¤â¤¤¤¤¤È¤¤¤¦¹¥¾ò·ï¡£·ë²Ì¡¢¹Ô¤Ã¤ÆÎɤ«¤Ã¤¿¡ªÆ¬¤Ïº£¤âÄˤ¤¤Ç¤¹💦
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
mayapon














¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë