Ìﻳ¡¦È¬·Ð¥ö³Ù¡Ê±ü¶îÆ»¤ò¤Á¤ç¤Ã¤È¤«¤¸¤Ã¤Æ¡Ë

- GPS
- 09:55
- µ÷Î¥
- 15.4km
- ÅФê
- 1,285m
- ²¼¤ê
- 1,276m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:49
- µÙ·Æ
- 2:38
- ¹ç·×
- 7:27
- »³¹Ô
- 2:16
- µÙ·Æ
- 0:07
- ¹ç·×
- 2:23
| Å·¸õ | À²¤ì¡ÊÌë¤Ï˽É÷¤È¥¢¥é¥ì¡Ë |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ05·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
Ãó¼ÖÎÁ¶â¤Ï1Æü1000±ß¡£1Çñ¤Ç2000±ß¡£ Ä«¡¢½Ðȯ»þ¡¢¤ª¤¸¤µ¤ó¤Ëʧ¤¤¤Þ¤·¤¿¡£ åºÎï¤Ê¥È¥¤¥ì¤¬Ãó¼Ö¾ì¤Ë¤¢¤ê¤Þ¤¹¡£100±ß¡£ |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Åл³¸ý¤ËÅл³ÆÏ¥Ý¥¹¥Èͤê¤Þ¤¹¡£ |
¼Ì¿¿
Ìë¡¢¶¯É÷¤È¤ÎͽÊó¤Ç¤·¤¿¤Î¤ÇÌڤβ£¤Ë¡£
ÀµÌ̤ÏȬ·Ð¥ö³Ù¡£
Ãë¿©¤òÀݤäƻ¶Êâ¤Ë½Ð¤«¤±¤Þ¤¹¡£
´¶ÁÛ
»öÁ°¤ÎÅ·µ¤Í½Êó¤Ë¤ÆÅ·¸õ¤ÎÎɤµ¤½¤¦¤ÊȬ·Ð¥ö³Ù¡¦Ìﻳ¤òÁªÂò¤·¥Æ¥óÇñÅл³¡£
¡¡¢¨Ä¾Á°¤ÎÅ·µ¤Í½Êó¤Ï5/1Ì뤫¤é5/2Ãë¤Þ¤Ç¶¯É÷¤Ç¹Ó¤ì¤ë¤ÈÊѤï¤Ã¤¿¤¬·è¹Ô¡£
5/1Ãë´Ö¤ÏÅ·¸õ¤¬Îɤ¯¡¢¤Þ¤Ã¤¿¤ê¤¹¤ë»ö¤¬½ÐÍè¤Þ¤·¤¿¤¬¡¢Í½Êó¤É¤¦¤êÌ뤫¤é¶¯É÷¤È±«¡¢¥¢¥é¥ì¡£¤Þ¤µ¤«¤³¤ó¤Ê¤Ë¤Ê¤ë¤È¤Ï¡¦¡¦¡¦¡£¤È¤¤¤Ã¤¿´¶¤¸¤Ç¤·¤¿¡£
°Æ¤ÎÄê¡¢¤Ê¤«¤Ê¤«¿²¤ë¤³¤È¤¬½ÐÍè¤Þ¤»¤ó¤Ç¤·¤¿¡£
2ÆüÌܤ϶¯É÷¤Ç¤·¤¿¤¬À²¤ì¤¿¤Î¤Ç¡¢¥Æ¥ó¥È¤Îɹ¤âÍ»¤±¡¢Ä̾ï¤É¤¦¤ê¤Îű¼ý¤Ç¡¢·Ê¿§¤ò³Ú¤·¤ß¤Ê¤¬¤é²¼¤Ã¤ÆÍè¤ë»ö¤¬½ÐÍè¤Þ¤·¤¿¡£
º£²ó¤Ï½é¤á¤Æ¤Î»³°è¤ÎÅл³¤È¤¤¤¦»ö¤Ç¡¢Á´¤Æ¤Ë¤ª¤¤¤Æ¿·Á¯¤Ç¤È¤Æ¤â³Ú¤·¤à»ö¤¬½ÐÍè¤Þ¤·¤¿¡£
Ãæ¤Ç¤â¡¢ÂçÊö±ü¶îÆ»¤ò½ÄÁö¤µ¤ì¤Æ¤¤¤ëÊý¤Î¿¤¤¤³¤È¤Ë¤Ó¤Ã¤¯¤ê¡£
¤É¤Ê¤¿¤Î¤ªÏäòʹ¤¤¤Æ¤â¡¢¤¹¤´¤¤¤Î°ì¸À¡£
¿´¤«¤é¡Ø´èÄ¥¤Ã¤Æ¡ª¡Ù¤È¥¨¡¼¥ë¤òÁ÷¤ê¤Þ¤·¤¿¡£
Á¢¤Þ¤·¤¤¡ª¤È»×¤¤¤Þ¤¹¤¬¡¢¼«Ê¬¤Ï̵Íý¡£30ǯ¼ã¤«¤Ã¤¿¤é¡¦¡¦¡¦¡£
²¼»³¸å¤ÏÅ·ÀˤÆÃë¿©¤òÀݤꡢÆàÎɤˤưìÇñ¡£
¼¡¤ÎÆü¡¢ÆàÎɴѸ÷¸å¡¢µ¢Âð¡£
ÆàÎɤϡ¢GW¤È¤¤¤¦»ö¤Ç´Ñ¸÷µÒ¤¬Âô»³¡£ÂçÊÑÆø¤ï¤Ã¤Æ¤¤¤Þ¤·¤¿¡£
º£²ó¤Ï½é¤á¤ÆÆàÎÉÊýÌ̤λ³¤Ë¸þ¤«¤¤¤Þ¤·¤¿¤¬¡¢»³¤Î±ü¿¼¤µ¤Ë¶Ã¤¤Þ¤·¤¿¡£
¤º¤¦¤Ã¤È»³¤È¤¤¤Ã¤¿´¶¤¸¡©
ÊÙ¶¯¤·¤Æ¡¢¤Þ¤¿¤³¤Î»³°è¤ò¥È¥é¥¤¤·¤è¤¦¤«¤Ê¡ª
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
yatti1









¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë