À¾¸ãºÊ»³


- GPS
- 06:16
- µ÷Î¥
- 18.1km
- ÅФê
- 1,259m
- ²¼¤ê
- 1,241m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:58
- µÙ·Æ
- 0:15
- ¹ç·×
- 6:13
¡¡
Å·¸õ | À²¤ì¢ª¥¬¥¹ ¡¡ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2013ǯ11·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¡¡ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¡ÚÅл³¥Ý¥¹¥È¡Û ¥°¥é¥ó¥Ç¥³¥¹¥Î¡¼¥ê¥¾¡¼¥È¤Ë¤¢¤ê¡£ ¡Ú¥³¡¼¥¹¾õ¶·¡Û ¡ü¥°¥é¥ó¥Ç¥³¥¹¥Î¡¼¥ê¥¾¡¼¥È¡Á¥´¥ó¥É¥é»³Äº±Ø¡ÊÅл³¸ý¡Ë ¥°¥é¥ó¥Ç¥³¥¹¥Î¡¼¥ê¥¾¡¼¥È¤«¤é¥¹¥¡¼¾ì¤Îºî¶ÈÆ»¤òÅФäƤ¤¤¤Þ¤¹¡£ ÅÓÃæ¥Ç¥³Ê¿¸ý¤È¥´¥ó¥É¥é»³ÄºÊýÌ̤Îʬ´ô¤¬¤¢¤ê¡¢ ¥´¥ó¥É¥é±Ø»³ÄºÊýÌ̡ʥ¹¥¡¼¾ìÊýÌÌ¡Ë¤Ë¤Ï ¥²¡¼¥È¤¬¤¢¤ê¥¯¥ë¥Þ¤Ï¿ÊÆþ¶Ø»ß¤È¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£ ¤³¤Îºî¶ÈÆ»¤ò°ú¤Â³¤¿Ê¤ó¤Ç¤¤¤¯¤È¥´¥ó¥É¥é±Ø»³Äº¤ËÅþÃ夷¤Þ¤¹¡£ ¢¨¤³¤Î¶è´Ö¤Ï¥´¥ó¥É¥é¤òÍøÍѤ¹¤ë¿Í¤¬¤Û¤È¤ó¤É¤Î¤è¤¦¤Ç¡¢ Áᤤ»þ´Ö¤Ïï¤â¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£ ¡ü¥´¥ó¥É¥é»³Äº±Ø¡ÊÅл³¸ý¡Ë¡ÁÀ¾ÂçÖÜ ¥´¥ó¥É¥é»³Äº±Ø¤ÎÀµÌ̤ËÅл³¸ý¤¬¤¢¤ê¤Þ¤¹¡£ Åл³¸ý¤«¤é¤·¤Ð¤é¤¯¤Ï¥¹¥¡¼¾ì¤Î±äĹ¤Î¤è¤¦¤Ê¾ì½ê¤òÊ⤡¢ ¤½¤Î¸å¼ùÎÓÂÓ¤ËÆþ¤Ã¤Æ¤¤¤¤³¤³¤«¤éËܳÊŪ¤ÊÅл³Æ»¤È¤Ê¤ê¤Þ¤¹¡£ ¼ùÎÓÂÓ¤ÎÆþ¸ý¤«¤éÀ¾ÂçÖܤޤǤϡ¢ÅФê°ìÊÕÅÝ¡£ Åл³Æ»¤ÏÌڤκ¬¤È´ä¤¬Ä¥¤ê½Ð¤·¤Æ¤¤¤Æ¡¢¾¯¤·Ê⤤ˤ¯¤¤¤«¤â¤·¤ì¤Þ¤»¤ó¡£ »þ¤ª¤êť߿¤â¤¢¤ê¤Þ¤¹¡£ ¿¹ÎӸ³¦¤ò±Û¤¨¤ë¤È¤Û¤É¤Ê¤¯À¾ÂçÖܤËÅþÃå¤Ç¤¹¡£ ¡üÀ¾ÂçÖÜ¡ÁÀ¾¸ãºÊ»³ ÀÖÃ㤱¤¿¥¶¥ì¾ì¤òÀ¾¸ãºÊ»³¤È¤Î°ÈÉô¤Þ¤Ç²¼¤ê¤Þ¤¹¡£ °ÈÉô¤«¤é¤ÎÅФêÊÖ¤·¤ÎÅÓÃæ¤«¤é¤¤¤Ã¤¿¤ó¼ùÎÓÂÓ¤ËÆþ¤ê¤Þ¤¹¡£ ¤½¤Î¸å¡¢ºÆ¤Ó»ë³¦¤¬³«¤±¡¢¼¾¸¶¤ÈÃÓÅ䤬¸½¤ì¤Þ¤¹¡£¤³¤ÎÊդ꤫¤éÅл³Æ»¤ÏÌÚÆ»¤È¤Ê¤ê¡¢ ¤·¤Ð¤é¤¯¿Ê¤à¤ÈÀ¾¸ãºÊ¾®²°¤È¤Îʬ´ô¤ËÅþÃå¤Ç¤¹¡£ À¾¸ãºÊ¾®²°¤«¤é»³Äº¤Ï¤â¤¦¤¹¤°¡£ºÆ¤Ó¼ùÎÓÂÓ¤ËÆþ¤ë¤Èĺ¾åɸ¤¬¸½¤ì¤Þ¤¹¡£ »³Äº¤Ï¼ùÎӤ˰Ϥޤìį˾¤Ï¤¢¤ê¤Þ¤»¤ó¡£ ¡ü¥´¥ó¥É¥é»³Äº±Ø¡ÊÅл³¸ý¡Ë¡Á¥Ç¥³Ê¿¸ý¡Á¥²¡¼¥È µ¢¤ê¤Ï¥´¥ó¥É¥é»³Äº±Ø¤«¤é¥Ç¥³Ê¿¼¾¸¶¤ò·Ðͳ¤·¤Æ¥Ç¥³Ê¿¸ý¤Ë½Ð¤ë¥ë¡¼¥È¤ò¤È¤ê¤Þ¤·¤¿¡£ »³Äº±Ø¤«¤éʿó¤ÊÆ»¤ò10ʬ¤Û¤ÉÊ⤯¤È¥Ç¥³Ê¿¼¾¸¶¤ÎÍ·ÊâÆ»¤È¤Ê¤ê¤Þ¤¹¡£ ¼¾¸¶¤ÎÌÚÆ»¤ò¤·¤Ð¤é¤¯¿Ê¤à¤ÈÉÛÂìÊýÌ̤ȤÎʬ´ô¤¬¸½¤ì¡¢ º¸¤Ë¿ÊÏ©¤ò¤È¤ë¤È¤Û¤É¤Ê¤¯¥Ç¥³Ê¿¸ý¤ËÅþÃå¡£ ¥Ç¥³Ê¿¸ý¤«¤é¤Ïºî¶ÈÆ»¤È¤Ê¤ê¤Þ¤¹¡£ ¡ü·§Ìܷ⠥ǥ³Ê¿¸ý¡Á¥¹¥¡¼¾ì¥²¡¼¥È´Ö¤Îºî¶ÈÆ»¤Ç·§¤òÌÜ·â¡£ ·§¤Ï¼«Ê¬¤¿¤Á¤Î¤¤¤¿¾ì½ê¤«¤é100m¤Û¤ÉÀè¤Ë¤¤¤Æºî¶ÈÆ»¤ò²£ÀÚ¤ëÅÓÃæ¤Ç¤·¤¿¡£ 2¡Á3ÉÃÌܤ¬¹ç¤¤¤Þ¤·¤¿¤¬¤½¤Î¤Þ¤Þ¿¹¤ÎÃæ¤Ë¾Ã¤¨¤Æ¤¤¤¤Þ¤·¤¿¡£ ¤«¤Ê¤êÂ礤ʷ§¤Ç¡¢ÂÎĹ¤Ï¤æ¤¦¤Ë1m°Ê¾å¤¢¤ê¤Þ¤·¤¿¡£ ¡Ú²¹Àô¡Û ¥°¥é¥ó¥Ç¥³¥Û¥Æ¥ë¡Ê1000±ß¡Ë ¢¨¤µ¤¹¤¬¥Û¥Æ¥ë¤Î²¹Àô¤À¤±¤¢¤Ã¤ÆÀ¶·é¤Ç¥¢¥á¥Ë¥Æ¥£¤â½¼¼Â¤·¤Æ¤¤¤Þ¤·¤¿¡£ ¡¡ |
¼Ì¿¿
´¶ÁÛ
Á°Æü¡¢ÈØÄô»³¤ËÅФ俸塢¾®ÌîÀî¸ÐÈʤΥ¥ã¥ó¥×¾ì¤Ç¤¹¤¾Æ¤¤ò¿©¤Ù¡¢
ÆüËܼò¤òÇ®ßó¤Ë¤·¤Æ¥°¥¤¥Ã¤È°û¤ó¤Ç¤«¤é¤Ï¥Æ¥ó¥È¤Ç¥Ð¥¿¥ó¥¥å¡¼¤Ç¤·¤¿¡£
Áᤱ¤ì¤ÐÌëȾ¤«¤éÅ·µ¤¤Ï²¼¤êºä¤Ë¤Ê¤ê¤½¤¦¤ÊͽÊó¤À¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢
Ä«3»þ²á¤®¤ËÌÜ³Ð¤á¥Æ¥ó¥È¤Î¥Ù¥ó¥Á¥ì¡¼¥¿¡¼¤«¤é³°¤òÇÁ¤¯¤ÈÀ±¶õ¤¬¹¤¬¤Ã¤Æ¤¤¤Þ¤¹¡£
Ä«¥´¥Ï¥ó¡õű¼ý¸å¥¯¥ë¥Þ¤Ç¥°¥é¥ó¥Ç¥³¥¹¥Î¡¼¥ê¥¾¡¼¥È¤Þ¤Ç°Üư¡£
¥´¥ó¥É¥é¤Ç»³Äº±Ø¤Þ¤Ç¾å¤¬¤Ã¤Æ¤«¤éÅФê»Ï¤á¤ë¿Í¤¬Â¿¤¤¤Î¤Ç¤·¤ç¤¦¤«¡¢
ÁáÄ«¤Ï¹Âç¤ÊÃó¼Ö¾ì¤Ë»ß¤Þ¤Ã¤Æ¤¤¤ë¥¯¥ë¥Þ¤Ï1Âæ¤Î¤ß¤Ç¤·¤¿¡£
Å·µ¤¤¬Êø¤ì¤ëÁ°¤Ë²¼»³¤ò´°Î»¤·¤¿¤«¤Ã¤¿¤Î¤Ç6»þ²á¤®¤Ë½Ðȯ¡£
¥¹¥¡¼¾ì¤Îºî¶ÈÆ»¤òÅФäƤ¤¤¤Þ¤¹¤¬¡¢¥«¥é¥Þ¥Ä¤Î²«ÍÕ¤¬¼Â¤ËåºÎï¤Ç¤¹¡£
Å·µ¤¤â°Õ³°¤ÈÎɤ¯¡¢Ä«Æü¤¬²«ÍÕ¤ò¾È¤é¤·»Ï¤á¤Þ¤¹¡£
1»þ´Ö¤Û¤É¤Ç¥´¥ó¥É¥é»³Äº±Ø¤ËÅþÃå¡£¤³¤³¤«¤éÀ¾ÂçÖܤޤǤÏËܳÊŪ¤ÊÅФê¤È¤Ê¤ê¤Þ¤¹¤¬¡¢
¤³¤³¤Î¤È¤³¤í¥æ¥ë¤¤»³¹Ô¤¬Â³¤¤¤Æ¤¤¤ë¤»¤¤¤«¡¢¤Ï¤¿¤Þ¤¿ºòÆü¤¹¤¾Æ¤¤ò¿©¤Ù²á¤®¤¿¤»¤¤¤«
¤È¤Æ¤â¥¥Ä¤¯´¶¤¸¤Þ¤¹¡£
¿¹ÎӸ³¦¤ò±Û¤¨»ë³¦¤¬¹¤¬¤ê»Ï¤á¤ë¤È¾¯¤·¸µµ¤¤Ë¤Ê¤ì¤Þ¤·¤¿¡£
À¾ÂçÖܤ«¤éÀ¾¸ãºÊ»³¤Þ¤Ç¤Î³«ÊüŪ¤ÊÎÇÀþ¤¬Â³¤¤¤Æ¤¤¤Þ¤¹¡£
Ä´»Ò¤¬Îɤ¯¤Ê¤¤¤»¤¤¤«¡¢À¾ÂçÖܤ«¤é¸«¤¨¤ëÀ¾¸ãºÊ»³¤Ï±ó¤¯¸«¤¨¤Þ¤·¤¿¤¬¡¢
Ê⤤¤Æ¤ß¤ë¤È¤¢¤Ã¤È¤¤¤¦´Ö¤ËÀ¾¸ãºÊ»³»³Äº¤ËÅþÃå¡£
¼ùÎÓ¤Ë°Ï¤Þ¤ì¤Æ¤¤¤Þ¤¹¤¬¡¢»³Äº¤«¤é¤·¤Ð¤é¤¯Àè¤Ë¿Ê¤à¤È¾¯¤·»ë³¦¤¬³«¤±¡¢
¤µ¤é¤Ë¸þ¤³¤¦¤Ë¤Þ¤Ç³¤¤¤Æ¤¤¤ë¤³¤ó¤â¤ê¤·¤¿¸ãºÊÏ¢Êö¤ò˾¤à¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£
¤³¤³¤Ï½ÄÁö¤·¤Æ¤³¤½¤Î»³¤Ê¤ó¤À¤í¤¦¤Ê¤¡¡Á¤È»×¤¤¤Þ¤·¤¿¡£
¤³¤Îº¢¤«¤é¥¬¥¹¤ÈÉ÷¤¬¶¯¤¯¤Ê¤Ã¤Æ¤¤¿¤Î¤Ç°ú¤ÊÖ¤¹¤³¤È¤Ë¡£
ÅФê¤Ç¤Ï¿Í¤Ã»Ò°ì¿Í²ñ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢
À¾ÂçÖܤޤÇÌá¤ë¤È¥´¥ó¥É¥é¤Ë¾è¤Ã¤Æ¤¤¿¤È»×¤ï¤ì¤ëÅл³¼Ô¤¬Â³¡¹¤È¤ä¤Ã¤Æ¤¤Þ¤·¤¿¡£
¥´¥ó¥É¥é»³Äº±Ø¤Þ¤Ç¹ß¤ê¡¢¥Ç¥³Ê¿¼¾¸¶·Ðͳ¤ÇÌá¤ë¤È¤³¤í¤¬ËÜÆü¤Î³Ë¿´¤Ç¤·¤¿¡£
¥Ç¥³Ê¿¸ý¤«¤é¥¹¥¡¼¾ì¤Ë¸þ¤«¤Ã¤Æ¡¢Èþ¤·¤¤¹ÈÍÕ¤ò»£±Æ¤·¤Ê¤¬¤éºî¶ÈÆ»¤ò¿Ê¤ó¤Ç¤¤¤ë¤È
100m¤Û¤ÉÀè¤Ëºî¶ÈÆ»¤ò²£ÃǤ·¤è¤¦¤È¤·¤Æ¤ë·§¤¬¤¤¤Þ¤·¤¿¡£
¡Ö¹õ¤¤ÊªÂΤÎÂ礤µ¤Ï¤æ¤¦¤Ë1m¤ò±Û¤¨¤Æ¤¤¤¿¤Î¤ÇºÇ½é¥«¥â¥·¥«¤«¤Ê¤È»×¤Ã¤¿¡£
¤±¤É¡¢Êâ¤Êý¤â¥Õ¥©¥ë¥à¤âÌÀ¤é¤«¤Ë°ã¤¦¤·¡£2¡Á3ÉäۤÉÌܤ¬¹ç¤Ã¤¿¸å¸«¤¨¤Ê¤¯¤Ê¤Ã¤¿¡×
¤È¤Ï¾¯¤·Àè¤òÊ⤤¤Æ¤¤¤¿komemame¤ÎÃÌ¡£
Ìܤ¬¹ç¤Ã¤¿¤È¤Î¤³¤È¤Ê¤Î¤Ç¡¢¤³¤Á¤é¤Î¸ºß¤Ïǧ¼±¤·¤Æ¤â¤é¤Ã¤¿¤Ï¤º¡£
¤·¤Ð¤é¤¯ÍͻҤò¸«¤Æ²¿»ö¤âµ¯¤¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢¾®Áö¤ê¤ËÄ̲ᤷ¤Þ¤·¤¿¤¬¡¢
¤¢¤È1ʬÁ᤯Ê⤤¤Æ¤¤¤¿¤é¡¢È¹ç¤ï¤»¤·¤Æ¤¤¤¿¤«¤âÃΤì¤Ê¤¤¤È»×¤¦¤ÈÀ¸¤¤¿¿´ÃϤ¬¤·¤Þ¤»¤ó¤Ç¤·¤¿¡£
±«¤ò³Ð¸ç¤·¤Æ¤¤¤¿2ÆüÌܤλ³¹Ô¤Ç¤·¤¿¤¬¡¢³¸¤ò³«¤±¤Æ¤ß¤ë¤ÈÄ«¤ÎÁᤤ»þ´Ö¤ÏÀĶõ¤â¸«¤¨¡¢
»³Äº¤Þ¤Çį˾¤â³Ú¤·¤à¤³¤È¤¬¤Ç¤¤¿¤Î¤Ç¤³¤ì°Ê¾å¤ÎìÔÂô¤Ï¸À¤¨¤Þ¤»¤ó¤Í¡£
¤È¤Ï¤¤¤¨¡¢ÈØÄô»³¡¦À¾¸ãºÊ»³¤Ï¡¢¤¼¤ÒÀã¤Îµ¨Àá¤ËºÆË¬¤·¤¿¤¤2»³¤È¤Ê¤ê¤Þ¤·¤¿¡£
¡¡
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë