µÏ¿ID: 2018558
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
¹ÃÈå¶ð¡¦Ë̳Ù
˱Ñà»°»³¡ÚÌ뺵¿ÀƽÃó¼Ö¾ì¡Á¹²Ï¸¶¡Û
2019ǯ09·î12Æü(ÌÚ) [Æüµ¢¤ê]

- GPS
- --:--
- µ÷Î¥
- 14.9km
- ÅФê
- 1,589m
- ²¼¤ê
- 1,815m
¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 8:04
- µÙ·Æ
- 2:35
- ¹ç·×
- 10:39
3:03
47ʬ
Ì뺵¿ÀƽÅл³¸ý
13:15
13:25
7ʬ
µÙ·Æ
SCT 11»þ´Ö50ʬ¡¡¡¡¡¡
Ȭ²¦»Ò00:00¢ª¢ª02:30Ì뺵¿Àƽ
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡[ Ì뺵¿Àƽ 2019.9.12 Æü¤Î½Ð¡¡5:19º¢ ]
Ì뺵¿ÀƽÅл³¸ý¡¡¡¡ 3:03 start
Ì뺵¿Àƽ(¾®²°)¡¡ 3:50¡Ý4:05
¾óΩƽƻɸ 5:00¡Ý5:12
²Ð»ö¾ìÀס© ¡¡¡¡¡¡¡¡ 5:46 ¡Ý5:50
çõÊ¿ 6:25¡Ý6:35
Æî¸æ¼¼¾®²° 7:00¡Ý7:08
º½Ê§³Ù 7:51
Ìô»Õ³Ù¾®²° 7:59¡Ý8:00
Ìô»Õ³Ù 8:08¡Ý8:25
´Ñ²»³Ù¡¡¡¡¡¡¡¡¡¡¡¡ 8:49¡Ý9:10
˱Ñྮ²°Ê¬´ô 9:21
ÃÏ¢³Ù 9:52¡Ý10:20¡ÊÀÖÈ´Âô¥ÎƬ¤Ø¤ÏÅФ餺ľÀÜ¥¶¥ì¤ò²¼¤ë¡Ë
ÀÖÈ´Âô¥ÎƬ 10:28¡Ý10:45 (¥«¥Ã¥×ÌÍ)
¹âÎæ 11:14¡Ý11:25
Çò˱ƽ 11:54¡Ý11:55
µÙ·Æ 13:15¡Ý13:25
Çò˱ƽÆþ¸ý 13:32
Äߤ궶Æþ¸ý 13:40
¹²Ï¸¶ 13:42 goal
13:50º¢¾è¹ç¥¿¥¯¥·¡¼¤ÇÌ뺵¿ÀÃó¼Ö¾ì¤Ø(\1,100)
Ȭ²¦»Ò00:00¢ª¢ª02:30Ì뺵¿Àƽ
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡[ Ì뺵¿Àƽ 2019.9.12 Æü¤Î½Ð¡¡5:19º¢ ]
Ì뺵¿ÀƽÅл³¸ý¡¡¡¡ 3:03 start
Ì뺵¿Àƽ(¾®²°)¡¡ 3:50¡Ý4:05
¾óΩƽƻɸ 5:00¡Ý5:12
²Ð»ö¾ìÀס© ¡¡¡¡¡¡¡¡ 5:46 ¡Ý5:50
çõÊ¿ 6:25¡Ý6:35
Æî¸æ¼¼¾®²° 7:00¡Ý7:08
º½Ê§³Ù 7:51
Ìô»Õ³Ù¾®²° 7:59¡Ý8:00
Ìô»Õ³Ù 8:08¡Ý8:25
´Ñ²»³Ù¡¡¡¡¡¡¡¡¡¡¡¡ 8:49¡Ý9:10
˱Ñྮ²°Ê¬´ô 9:21
ÃÏ¢³Ù 9:52¡Ý10:20¡ÊÀÖÈ´Âô¥ÎƬ¤Ø¤ÏÅФ餺ľÀÜ¥¶¥ì¤ò²¼¤ë¡Ë
ÀÖÈ´Âô¥ÎƬ 10:28¡Ý10:45 (¥«¥Ã¥×ÌÍ)
¹âÎæ 11:14¡Ý11:25
Çò˱ƽ 11:54¡Ý11:55
µÙ·Æ 13:15¡Ý13:25
Çò˱ƽÆþ¸ý 13:32
Äߤ궶Æþ¸ý 13:40
¹²Ï¸¶ 13:42 goal
13:50º¢¾è¹ç¥¿¥¯¥·¡¼¤ÇÌ뺵¿ÀÃó¼Ö¾ì¤Ø(\1,100)
| Å·¸õ | ²÷À² |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2019ǯ09·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥¿¥¯¥·¡¼ ¼«²ÈÍѼÖ
¹²Ï¸¶¤«¤é¾è¹ç¥¿¥¯¥·¡¼¤ÇÌ뺵¿ÀƽÃó¼Ö¾ì¤ØÌá¤ë |
| ¤½¤Î¾¼þÊÕ¾ðÊó | Ì뺵¿À¥²¡¼¥È¼êÁ°¤ÎÌ뺵¿À¥Ò¥å¥Ã¥Æ¤ÏÆüµ¢¤êÆþÍá\600 ¥«¥Ã¥×Æþ¤ê¤Î¥¹¥â¥â¥½¥Õ¥ÈÈþÌ£¤·¤«¤Ã¤¿ |
¼Ì¿¿
Á°Í褿»þ¤Ï¥í¡¼¥×¤¬Â«¤Ë¤Ê¤Ã¤Æ¿â¤ì²¼¤¬¤Æ¤¤¤Æ
¤Æ¤Ã¤Ú¤ó¤ËÅФ俤Τǥª¥Ù¥ê¥¹¥¯¤ò¤°¤ë¤Ã¤È°ì¼þ¤·¤Æ¤ß¤¿¤¬¤È¤Ã¤«¤«¤ê̵¤·
Éå¤ì¤½¤¦¤Ê¥¶¥¤¥ë¤â¤¢¤Ã¤¿¤Î¤Çűµî¤µ¤ì¤¿¤ó¤Ç¤·¤ç¤¦
¤Æ¤Ã¤Ú¤ó¤ËÅФ俤Τǥª¥Ù¥ê¥¹¥¯¤ò¤°¤ë¤Ã¤È°ì¼þ¤·¤Æ¤ß¤¿¤¬¤È¤Ã¤«¤«¤ê̵¤·
Éå¤ì¤½¤¦¤Ê¥¶¥¤¥ë¤â¤¢¤Ã¤¿¤Î¤Çűµî¤µ¤ì¤¿¤ó¤Ç¤·¤ç¤¦
¹²Ï¸¶ÅþÃå
¾è¹ç¥¿¥¯¥·¡¼¤¬¤¢¤È°ì¿Í¾è¤ì¤ë¤é¤·¤¯
¡¢Ì뺵¿Àƽ¤Þ¤Ç¤À¤±¤É¤Èʹ¤¯¤ÈOK
µÞ¤¤¤Ç´À¤ÇǨ¤ì¤¿Éþ¤ò¥È¥¤¥ì¤ÇÃåÂØ¤¨¤ë¤Þ¤ÇÂԤäƤƤâ¤é¤Ã¤¿
¾è¹ç¥¿¥¯¥·¡¼¤¬¤¢¤È°ì¿Í¾è¤ì¤ë¤é¤·¤¯
¡¢Ì뺵¿Àƽ¤Þ¤Ç¤À¤±¤É¤Èʹ¤¯¤ÈOK
µÞ¤¤¤Ç´À¤ÇǨ¤ì¤¿Éþ¤ò¥È¥¤¥ì¤ÇÃåÂØ¤¨¤ë¤Þ¤ÇÂԤäƤƤâ¤é¤Ã¤¿
»£±Æµ¡´ï¡§
ÁõÈ÷
| ¸Ä¿ÍÁõÈ÷ |
¥É¥é¥¤¥ì¥¤¥ä¡¼
¥Ù¡¼¥¹(+1)
¥½¥Õ¥È¥·¥§¥ë
¥º¥Ü¥ó(+1)
·¤²¼(+1)
¼êÂÞ3
ËÉ´¨Ãå
±«¶ñ
»±
¥¹¥Ñ¥Ã¥Ä
˹»Ò2
·¤
·¤¤Ò¤âͽÈ÷
¥¶¥Ã¥¯
Ãë¿©1
¹Ôư¿©
Èó¾ï¿©1
°ûÎÁ(¿å1L+¤ªÅò¥Æ¥ë¥â¥¹0.5L¡Ü¥¹¥Ý¡¼¥Ä¥É¥ê¥ó¥¯0.5L)
ÃÏ¿Þ
¥³¥ó¥Ñ¥¹
Å«
ºÙ°ú¤
·×²è½ñ
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
É®µÍѶñ
µßµÞÍÑÉÊ
¾ïÈ÷Ìô
Ãî½ü¤±¥¹¥×¥ì¡¼
¤«¤æ¤ß»ß¤á
¥¹¥Þ¥Û
»þ·×
ºâÉÛ
±¿Å¾Ìȵö¾Ú
Êݸ±¾Ú
¥µ¥ó¥°¥é¥¹
¥¿¥ª¥ë
¥Ð¥ó¥À¥Ê
¥¹¥È¥Ã¥¯
¥Ä¥§¥ë¥È
¥³¡¼¥Ò¡¼¥«¥Ã¥×
¥Ö¥
¥¢¡¼¥ß¡¼¥Ê¥¤¥Õ
¥È¥ì¥Ú
¥Æ¥£¥Ã¥·¥å
·ÈÂӥȥ¤¥ì
¥ì¥¸ÂÞ
|
|---|
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§266¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
¹ÃÈå¶ð¡¦Ë̳٠[3Æü]
¹ÃÈå¶ð¥±³Ù¡¢Ë±Ñà»°»³¥»¥Ã¥ÈÅл³
ÍøÍѸòÄ̵¡´Ø¡§
µ»½Ñ¥ì¥Ù¥ë
3/5
ÂÎÎÏ¥ì¥Ù¥ë
4/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
sknk931












¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë