ÌÖ³Þ»³ ¸¢¸½³Ù »°¥ÄƬ


- GPS
- 08:54
- µ÷Î¥
- 10.8km
- ÅФê
- 1,394m
- ²¼¤ê
- 1,390m
¥³¡¼¥¹¥¿¥¤¥à
5:19 ¹çή¥Ý¥¤¥ó¥È¡¡ 5:19
5:39 ¥Ù¥ó¥Á¢ 5:39
5:52 ÀÄǯ¾®²°Ê¬´ô 5:58
6:30 ´ä¾ì¡¡Å¸Ë¾³«¤±¤ë 6:31
6:41 ¥Û¥·¥¬¥é¥¹¤Î»£±Æ 6:44
6:46 Äô»Ò 6:46
7:04 ¿¹ÎӸ³¦ 7:04
7:09 ÊÔ³Þ»³»³Äº¡¡5¡î 7:41
7:47 ÀÄǯ¾®²°¤¬¸«¤¨¤ë 7:47
7:50 ¥Ò¥«¥êÂÝ 7:50
7:59 ÀÄǯ¾®²° 8:14
8:35 ¤Î¤í¤·¤Ð¡ÊÀ¾¥®¥Ü¥·¡©¡Ë 8:36
9:06 Å쥮¥Ü¥· 9:07
9:11 ¸¢¸½¾®²° 9:11
9:15 ÀÖ³Ù¡¡¸¢¸½³Ùʬ´ô 9:16
9:20 ¸¢¸½³Ù»³Äº¡¡10¡î 10:25
11:02 »°¥ÄƬ»³Äº 11:13
11:21 Å·½÷»³Ìڸ͸ý¸ø±àʬ´ô 11:22
11:49 Ìڸ͸ý¸ø±à 11:49
11:57 ¥Ø¥ê¥Ý¡¼¥È 11:57
12:08 ºû¥Ê¥Ù¥ê 12:08
12:18 ±À³¤É¸¼±¡© 12:24
12:37 2k¡¡2k¤Îɸ¼± 12:37
12:38 ±äÌ¿¿åʬ´ô¡¡Ä̹ÔÉÔ²Ä 12:39
12:49 ´Ñ²»Ê¿Ê¬´ô 12:49
13:03 ¹â¸¶¥é¥¤¥óʬ´ô 13:03
13:05 ɸ¼±3 13:05
13:14 ɸ¼±2 13:14
13:16 ɸ¼±1 13:16
13:17 ´Ñ²»Ê¿¡¡22¡î
Å·¸õ | ÁáÄ«¤ÏÆÞ¤ê¡¡½ù¡¹¤ËÀ²¤ì¤ë¤¬¡¢100¡óÀĶõ¤Ë¤Ï¤Ê¤é¤º |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2012ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¥ë¡¼¥È¤ÏÈó¾ï¤ËÌÀÎÆ¡¡À°È÷¤¬½ÐÍè¤Æ¤¤¤Þ¤¹¡¡Æü¡¹ÂçÀª¤ÎÊý¤¬Ê⤫¤ì¤Æ¤¤¤ëÌÏÍÍ¡£ »ÄÀã¡¡¾åÉô¤Ï½ê½ê¤ÎÆü±¢Éô¤Ëͤê¤Þ¤¹¡¡ÀÄǯ¾®²°¤ÎÁ°¸å¤Ï³ä¤ê¤ÈŤ¤»ÄÀãÏ©¤Ç¤·¤¿¡£¥¢¥¤¥¼¥ó¤Ï̤»ÈÍÑ¡£ Åл³¥Ý¥¹¥È¤Ï´Ñ²»Ê¿P¤Ëͤê |
¼Ì¿¿
´¶ÁÛ
¶õµ¤¤¬À¡¤ó¤À»þ´Ö¤ÎŸ˾¤ò´üÂÔ¤·¤Æ¡¢ÁáÄ«Åл³³«»Ï
Ãó¼Ö¾ì¤Î¼Ö¤â4Âæ¤Û¤É¤Ç¤·¤¿¤¬¡¢²¼»³¤·¤Æ¥Ó¥Ã¥¯¥êÏ©Ãó¤âÂô»³70Âæ¥ª¡¼¥Ð¡Ý¤Ç¤·¤¿
´Ñ²»Ê¿-ÊÔ³Þ»³¡¡Ìó2.5h¡¡»³Äº¤«¤é¤Î·Ê¿§¡¢¤½¤ì¤Ï¤½¤ì¤Ï¸«»ö¤Ç¤·¤¿¡£
ÀÄǯ¾®²°-¤Î¤í¤·¾ì-¥®¥Ü¥·-¸¢¸½¾®²°-¸¢¸½³Ù¡¡Ìó1.5h
¤Á¤ç¤¯¤Á¤ç¤¯¥¤¥Ù¥ó¥È¤¬Í¤ê¡¢Âà¶þ¤·¤Þ¤»¤ó¡£·Ê¿§¤âÎɤ¤¡£
¸¢¸½³Ù-»°¥ÄƬ¡¡0.5h¡¡¤³¤³¤ÎÎÇÀþÊ⤤ⵤ»ý¤Á¤è¤¤¡£
¾¯¤·»ÄÀã¤âÊ⤱¤É¥¢¥¤¥¼¥ó¤Ï̤»ÈÍÑ¡£»ÄÀ㤬¤¢¤Ã¤Æ¤â½ë¤µ¤ò´¶¤º¤ë¡¢»³Ê⤤Ǥ¹¡£
»°¥ÄƬ-´Ñ²»Ê¿¡¡¼ùÎÓÂÓ¤ÎÃæ¤òŤ¤µ÷Î¥Ê⤤ޤ¹¡£Ìó2h
Ť¯¿É¤¤²¼»³¤Ç¤¹¡¢¹¹¤ËºÇ¸å¤ËÃó¼Ö¾ì¤ËÌá¤ëÅФ꤬ͤê¤Þ¤¹¡£
½Ð²ñ¤Ã¤¿Êý¡¡ÂçÀª¤¤¤Þ¤·¤ÆÀ°ÍýÉÔ²Äǽ¡¡30̾°Ê¾å
»³¾®²°¤Ï¤É¤Á¤é¤â±Ä¶È¤ò»Ï¤á¤Æ¤¤¤Þ¤¹¡£
»ÄÀã¤Î¾õ¶·¡¡¾åÉô¤Ç±Æ¤Î¤È¤³¤í¤Ë¤Ïͤê¤Þ¤¹¡£¿ôÊâ¤Î¾ì½ê¡¡¿ôÉ´Êâ¤Î¾ì½ê¡£
Ãí°Õ¤·¤Ê¤¬¤éÊ⤤ޤ¹¡£
Åߤδ֤ϥ¢¥¤¥¼¥ó¡¢¥¹¥Î¡¼¥·¥å¡¼¤ÇÀãÌ̤òÊ⤤¤Æ³Ú¤·¤ß¤Þ¤·¤¿¡¢¿ë¤Ëº£²ó¤Ï»È¤ï¤º¤¸¤Þ¤¤¤Î»³Ê⤤Ǥ¹¡£Â¤ÎÈè¤ìÊý¤¬¤Ê¤ó¤À¤«°ã¤¤¤Þ¤¹¤Í¡£
Ä«¤ÎÎä·¤µ¡¢´¨¤µ¤Ï¤¤¤¤¤Î¤Ç¤¹¤¬¡¢¸á¸å¤Î²¼»³¤Î½ë¤µ¤Ïº£¤Ç¤¹¤é¶ì¼ê¤Ç¤¹¡£
³§¤µ¤ó¤âƱ¤¸¤Ç¤·¤ç¤¦¤¬¡¢´¨¤µÂкö¡¢½ë¤µÂкö¡¢¹Í¤¨¤Í¤Ð¤¤¤±¤Þ¤»¤ó¤Í¡£
¸¢¸½³Ù»³Äº¤Ç¤Î²ñÏäǻ³Íü¸©¤Ï¡¢Éٻλ³¤Î¤ª¶â¤òÂô»³»È¤¦°Ù¡¢Â¾¤Î»³¤Ë¶â¤¬²ö¤»¤Ê¤¤¤é¤·¤¤¡¢¤·¤«¤·¡¡º£²Æ¤Î¥ë¡¼¥È¤ÏÎɤ¯À°È÷¤µ¤ì¤Æ¤¤¤Þ¤¹¡¢¥´¥ß¤¬¤¢¤Á¤³¤Á¤ËÍî¤Á¤Æ¤¤¤ë¤Î¤¬»Äǰ¤Ç¤¹¡£
º£²ó¤Î»×¤¤½Ð¤Ï
¡¥Û¥·¥¬¥é¥¹¤ÎÌÓÁ¶¤¤¡¡
¢Éٻλ³¤È»°¥ÄƬ¤Î¥Ä¡¼¥·¥ç¥Ã¥È¤¬¤É¤ó¤É¤ó¶á¤Å¤¯¡¡
£¥¥Î¥³±À¤ÈÉٻλ³¡¡
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë