µÏ¿ID: 1366756
Á´°÷¤Ë¸ø³«
̤ÆþÎÏ
̤ÆþÎÏ
workout 35
2018ǯ01·î21Æü(Æü) [Æüµ¢¤ê]

ÂÎÎÏÅÙ
5
1Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 04:58
- µ÷Î¥
- 28.5km
- ÅФê
- 1,405m
- ²¼¤ê
- 1,416m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 4:50
- µÙ·Æ
- 0:03
- ¹ç·×
- 4:53
µ÷Î¥ 28.5km
ÅФê 1,405m
²¼¤ê 1,427m
7:44
39ʬ
¥¹¥¿¡¼¥ÈÃÏÅÀ
12:42
¥´¡¼¥ëÃÏÅÀ
07:43 ¥¹¥¿¡¼¥È(0.00km) 07:43 - ¥´¡¼¥ë(28.29km) 12:42
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2018ǯ01·î¤ÎÅ·µ¤¿Þ |
|---|---|
| ¥¢¥¯¥»¥¹ |
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§110¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
À㻳¥Ï¥¤¥¥ó¥°
µþÅÔ¡¦ËÌÀÝ [Æüµ¢¤ê]
ÂçÈæ±Ã»³¡Ê¤¤é¤éºäÅл³¸ý¡Ë¡¢±äÎñ»ûÀ¾Å㤫¤é¶ÌÂοù¡¢²£¹â»³¡¢¿å°æ»³¡¢¶ÄÌÚÆ½¡¢Â縶¤Ø¤Î½ÄÁöÏ©
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯¡¢ Åż֡¦¥Ð¥¹¡¢ ¥¿¥¯¥·¡¼
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
friend-happy













¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë