»³Ê⤽é¤á¤Æ¤Îͧã¤È¡¡¹â¸æ°Ì»³
- GPS
- 05:40
- µ÷Î¥
- 6.8km
- ÅФê
- 505m
- ²¼¤ê
- 497m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:06
- µÙ·Æ
- 1:33
- ¹ç·×
- 5:39
Å·¸õ | Æޤꡡ̸±«¡¡ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
´¶ÁÛ
73.9kg¡¡¿å2.5L¡¡J1ËÜ¡¡¤ªÅò770ml
¥¹¥Þ¥ÛÅÅÇÈOK
ͧ㤬»³Ê⤤ò»Ï¤á¤¿¤¤¤È¤¤¤¦¤³¤È¤Ç¡¢¶á¾ì¤Î¥á¥¸¥ã¡¼¥¹¥Ý¥Ã¥È¹â¸æ°Ì¤Ø¤´°ÆÆâ¡£
¤¤¤Ä¤â¤ÎÃÏÆÁ¤Î¼¯Åç¿À¼Ò¤ÎÃó¼Ö¾ì¤ËÄä¤á¤µ¤»¤Æ¤¤¤¿¤À¤¤¤¿¡£
¼¯Åç¿À¼Ò¤Ë¤ª·Ø¤ê¤·¤Æ¤«¤é½Ðȯ¡£
º£Æü¤Ï¡¢É÷¤â¤¢¤êÎä·¤«¤Ã¤¿¡£
¥´¡¼¥ë¥Ç¥ó¥¦¥¤¡¼¥¯ÌÀ¤±¤ÎÊ¿Æü¤À¤¬¡¢¤½¤³¤½¤³¤Î»³Ê⤤ÎÊý¡¹¤È½Ð²ñ¤¦¡£
¹â¸æ°Ì»³Äº¤Ç¤Ï¥¿¥¤¥ß¥ó¥°¤¬¤è¤«¤Ã¤¿¤Î¤«¡¢¤¤¤Ä¤â¤Î¾ì½ê¤Ç¿©»ö¤¹¤ë¤³¤È¤¬¤Ç¤¤¿¡£
º£Æü¤Î¤ªÃ뤴ÈӤϡ¢¤ª¤Ë¤®¤ê¡¦¥«¥Ã¥×¥Ì¡¼¥É¥ë¤È¥½¡¼¥»¡¼¥¸¡Ê¥«¥ì¡¼É÷Ì£¡Ë¡£
º£Æü¤ÏÃ뤫¤éÀ²¤ì¤ë¤Ï¤º¤¬¡¢¤ªÃ뤴ÈÓ¿©¤Ù½ª¤ï¤Ã¤¿¸å¡¢Ì¸±«¤Î¤è¤¦¤Ê±«¤¬¡¦¡¦¡¦¡£😅
µ¢¤ê¤Ï¡¢ÇϤÎÇإ롼¥È¤«¤é²¼»³¡£
¤³¤³¤Î²¼¤ê¤«¤±¤Ï¡¢·ë¹½¤ÊµÞºä¡£
Ê̽ê±ü»³¡¦Âë¥ÎÁ㻳¡¦Ä¹Èø±ü»³¡¦¹â¸æ°Ì»³
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë