¤Þ¤À¤Þ¤ÀÉî¤ì¤Ê¤¤¡ª°Ë¿á»³
- GPS
- 07:09
- µ÷Î¥
- 13.0km
- ÅФê
- 1,202m
- ²¼¤ê
- 1,189m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:42
- µÙ·Æ
- 2:24
- ¹ç·×
- 7:06
Å·¸õ | ±«¤Î¤ÁÀã¤Î¤ÁÀ² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2015ǯ03·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¥³¡¼¥Ò¡¼¤È¤ª²Û»ÒÉÕ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Åл³¸ý¤Ë¥Ý¥¹¥È¤È¶¨Î϶âÅêÆþ¸ýÍ¤ê ¡üÅл³¸ý¡Á1¹çÌÜ ÉáÄ̤ÎÅл³Æ»¤Ç¤¹¤¬¡¢¤Ì¤«¤ë¤ó¤Ç¤Þ¤¹¡£ ¤Ì¤«¤ë¤ß¤¬·ù¤Ç¡¢ÉüÏ©¤ÏÊÞÁõƻϩ¤òÊ⤤¤ÆÍè¤Þ¤·¤¿¤¬¡¢ ±ó¤¤¤Ç¤¹¡ª¤Ì¤«¤ë¤ó¤Ç¤Æ¤âÅл³Æ»¤ÎÊý¤¬Îɤ¤¤Ç¤¹¤Í¡£ ¡ü1¹çÌÜ¡Á3¹çÌÜ Éå¤ìÀã¤È¤Ì¤«¤ë¤ß¤Ë¶ìÀ路¤Þ¤·¤¿ 3¹çÌÜ¡Á6¹çÌÜ Àã¤â¤·¤Þ¤Ã¤Æ¤ÆÊ⤤䤹¤«¤Ã¤¿¤Ç¤¹¡£ 6¹çÌÜ¡Áĺ¾å ÅߤÏľƻ¤Ë¤Ê¤ê¤Þ¤¹ 8¹çÌܤè¤ê¾¯¤·µÞ¤Ë¤Ê¤ê¤Þ¤¹¡£ Åà·ë¤·¤Æ¤¤¤¿¤é¡¢¤½¤ì¤Ê¤ê¤ÎÁõÈ÷¤¬Íפꤽ¤¦¤Ç¤¹¤Í¡£ º£Æü¤Ï8¹çÌÜËø¤Ï¥¹¥Î¡¼¥·¥å¡¼¤È¥¹¥È¥Ã¥¯¡¢ 8¹çÌܰʾå¤Ï¥¢¥¤¥¼¥ó¤È¥Ô¥Ã¥±¥ë¤Ç¤·¤¿¤¬¡¢ º£Æü¤ÎÀã¤À¤È¥¢¥¤¥¼¥ó¤È¥¹¥È¥Ã¥¯¤¬¥Ù¥¹¥È¤À¤È»×¤¤¤Þ¤¹¡£ 9¹çÌÜÊÕ¤ê¤òÅФäƤ¤¤ë»þ¡¢¥È¥ì¡¼¥¹¤ÎÅßÆ»¤è¤ê5¥á¡¼¥È¥ëº¸¤Ç¡¢ µ¬ÌϤϾ®¤µ¤¤¤Ê¤¬¤é¡¢ÀãÊø¤Þ¤·¤¿¡£ ¸ü¤ß10¡Á30cm°Ì¡¢¶Ò15¥á¡¼¥È¥ë¹â¤µ50¥á¡¼¥È¥ë°Ì¤Ç¤·¤ç¤¦¤«¡£ ÅФé¤ì¤ëÊý¡¢ÅФꦺ¸ÊýÌ̤ؤÏ;¤ê¹Ô¤«¤ì¤Ê¤¤Êý¤¬¡¢ Îɤ¤¤È»×¤¤¤Þ¤¹¡£ |
¼Ì¿¿
´¶ÁÛ
³§¤µ¤ó¤Î¥í¥°¤ò¸«¤Æ¤Æ¡¢º£½µÀÑÀ㤬ͤ俤褦¤Ê¤Î¤Ç¡¢
°Ë¿á»³¤Ø¹Ô¤Ã¤ÆÍè¤Þ¤·¤¿¡£
¸á¸å¤«¤éÅ·µ¤¤¬²óÉü¤¹¤ë¤È»×¤Ã¤¿¤Î¤Ç¡¢º£Æü¤Ï¤æ¤Ã¤¯¤êÅФäơ¢
ĺ¾å¤Ç¾¯¤·¤æ¤Ã¤¯¤ê¤·¤è¤¦¤È»×¤Ã¤Æµï¤¿¤Î¤È¡¢
¥¹¥Î¡¼¥·¥å¡¼¤ÎÀãÃĻҤòÂкö¤·¤¿¤Î¤Ç¡¢
¤½¤ÎÄ´»Ò¤ò¸«¤è¤¦¤È¡¢ÅÓÃæ¤Þ¤Ç̵Íý¤ä¤ê¡¢
¥¹¥Î¡¼¥·¥å¡¼¤Ç¹Ô¤Ã¤¿¤Î¤Ç¡¢»þ´Ö¤ÏÃÙ¤á¤Ç¤¹¡£
ĺ¾å¤ËÅþÃ夷¤Æ¾¯¤·¤·¤¿¤é¡¢À²¤ì¤ÆÍè¤Æ¾¯¤·¤Ç¤¹¤¬¡¢
åºÎï¤Ê·Ê¿§¤â¸«¤ì¤ÆÎɤ«¤Ã¤¿¤Ç¤¹¡£
ÀãÊø¤Ç¤¹¤¬¡¢9¹çÌܤòÊ⤤¤Æµï¤¿»þ¡¢µ¬ÌϤϾ®¤µ¤Êʪ¤Ç¤·¤¿¤¬¡¢
¤¤¤¤Ê¤ê²»¤â̵¤¯¡¢ÀãÊø¤¬µ¯¤¤Æ¥Ó¥Ã¥¯¥ê¤·¤Á¤ã¤¤¤Þ¤·¤¿¡£
ÀãÊø¤Ã¤Æ¸À¤Ã¤Æ¤â¡¢¥¯¥é¥¹¥È¤·¤¿¾å¤Î¿·ÀãÉôʬ10cm¡Á30cm°Ì¤¬¡¢
Á´ÂÎŪ¤Ë¶Ò15¥á¡¼¥È¥ëŤµ50¥á¡¼¥È¥ë°Ì¤Ç¡¢
¤µ¡Á¡Á¤Ã¤Èή¤ì¤¿´¶¤¸¤Ç¤·¤¿¡£
²£¤«¤é¸«¤Æ¤¿¤Î¤Ç¡¢¤è¤¯¥Æ¥ì¥Ó¤Ç¸«¤ë¤è¤¦¤ÊÀãÊø¤Ç¤Ï¡¢
̵¤«¤Ã¤¿¤Ç¤¹¡£
¤½¤Î»þ¡¢»ä¤Î¼þ¤ê¤ËÃúÅٿͤ¬µï¤Ê¤¯¡¢
µ¤¤¬ÉÕ¤¤¤Æ¤¤¤é¤ì¤¿Êý¤Ï¡¢µï¤Ê¤«¤Ã¤¿¤«¤âÃΤì¤Þ¤»¤ó¡£
µ¢¤ê¤Ë¤É¤ÎÊÕ¤ê¤Çµ¯¤¤¿¤«¡¢¼Ì¿¿¤ò»£¤í¤¦¤È»×¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢
¤ä¤Ã¤Ñ¤ê¥¬¥¹¤¬¹ó¤¯¡¢¥Û¥ï¥¤¥È¥¢¥¦¥È¤·¤Æ¤¿¤Î¤Ç¡¢
¾å¼ê¤¯¼è¤ì¤Æ̵¤¯¤Æ¡¢¼Ì¿¿¤ÏºÜ¤»¤é¤ì¤Þ¤»¤ó¤¬¡¢¥Ç¥Ö¥ê¤Î¤ßºÜ¤»¤Æ¤Þ¤¹¡£
»ä¤âÅߤΰ˿ỳ¤Ï½é¤á¤Æ¤Ê¤Î¤Ç¡¢º£Æü¤ÎÅßÆ»¤¬²¿»þ¤â¤ÎÆ»¤Ê¤Î¤«¡¢
²ò¤ê¤Þ¤»¤ó¤Î¤Ç¡¢¾Ü¤·¤¤»ö¤Ï¸À¤¨¤Þ¤»¤ó¤¬¡¢
º£ÆüÊ⤤¤Æ¤¿ÅßÆ»¤Î¡¢ÅФꦤ«¤é¸«¤¿º¸Â¦5¥á¡¼¥È¥ë°Ì¤Î½ê¤Ç¤·¤¿¡£
°Ë¿á»³¤Ã¤Æ¸À¤Ã¤Æ¤â¡¢¤ä¤Ã¤Ñ¤êÀ㻳¡ªÉî¤ì¤Þ¤»¤ó¤Í¡Á¡Á¡£
³§¤µ¤ó¤âµ¤¤òÉÕ¤±¤Æ²¼¤µ¤¤¤Í¡£
¤½¤ì¤Ç¤ÏºÇ¸å¤Þ¤ÇÆɤó¤Çĺ¤¡¢¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
½é¤á¤Þ¤·¤Æ¡¡cics_1954¡¡¤Ç¤¹
2ÆüÁ°¤Î£±£²Æü¤Ë»³¥Ä¥¢¡¼¤Ç½é¤á¤Æ¤ÎÅߤΰ˿ỳ¤Ë¹Ô¤Ã¤Æ¤Þ¤·¤¿ ¡£
²÷À²¤Ç¤·¤¿¤¬¡¢9¹çÌܤ¯¤é¤¤¤ÏÀÑÀ㣲£°£Ã£Í¤¯¤é¤¤¤Ç¿·Àã¤Î²¼¤ÏÅà·ë¾õÂÖ¡£
ÀÑÀã¤ÎÍâÆü¤ÇÀã¼Á¤â¤è¤¯¥µ¥¯¥µ¥¯ÅФì¤Þ¤·¤¿¤¬¡¢µ¤²¹¤¬¾å¤¬¤Ã¤ÆÍ»¤±¤Æ´Ë¤ó¤Ç¤¯¤ì¤Ð¤¤¤º¤ì¥º¥º¥Ã¤È¤Ê¤ë¤«¤â¡¦¡¦¡¦¤È¥Ä¥¢¡¼¥¹¥¿¥Ã¥Õ¤ÎÏ䬤¢¤ê¤Þ¤·¤¿¡£
É÷¤¬¶¯¤¯¤ÆÀ㤬Èô¤Ð¤µ¤ì¤ë¤è¤¦¤ÊµÞ¼ÐÌ̤òÅФë¤Î¤Ïº£²ó½é¤á¤Æ¤Ç¤·¤¿¤¬ÀãÊø¤ÏÉݤ¤ ¤Ç¤¹¤Í¡£
Ƨ¤ß¸Ç¤á¤é¤ì¤Æ¤¤¤ë¥È¥ì¡¼¥¹¤òé¤ë¤Î¤¬°ì±þ°Â¿´°ÂÁ´¤Ê¤è¤¦¤Ç¤¹ ¡£
¤Ï¤¸¤á¤Þ¤·¤Æ¡¢cics_1954ÍÍ¡£
¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
¤½¤¦¤Ç¤¹¤«¡Á¡¢12Æü¤Ë¹Ô¤«¤ì¤¿»þ¡¢
¥¹¥¿¥Ã¥Õ¤µ¤ó¤¬¤ª¤Ã¤·¤ã¤é¤ì¤Æ¤¿¤Î¤Ç¤¹¤«¡Á¡Á¡£
9¹çÌÜÊÕ¤ê¤ò¡¢¥Ò¡¼¥Ò¡¼¸À¤¤¤Ê¤¬¤éÊ⤤¤Æ¤¤¤¿¤é¡¢
²»¤â̵¤¯ÀãÊø¤ì¤¿¤Î¤Ï¡¢ËÜÅö¤Ë¥Ó¥Ã¥¯¥ê¤·¤Á¤ã¤¤¤Þ¤·¤¿¡£
¥È¥ì¡¼¥¹¤è¤ê¶á¤«¤Ã¤¿¤Î¤Ç¡¢»×¤ï¤º²¼¤ò¸«¤Æ¡¢
狼¤¤¤Ê¤¤¤«³Îǧ¤·¤¿°Ì¤Ç¤·¤¿¡£
Ä㻳¤È¤¤¤¨¤É¤â¡¢30¡î¤ò±Û¤¨¤ë¼ÐÌ̤ȡ¢µ¤²¹¤¬¾å¤¬¤Ã¤ÆÍ褿¤é¡¢
Éî¤ì¤Ê¤¤¤È´¶¤¸¤¿¼¡Âè¤Ç¤¹¡£
¤Þ¤¿²¿½è¤«¤Ç¤ª°©¤¤¤Î¤»¤Ä¤Ï¡¢µ¹¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë