ÅߤÎÄ㻳Ê⤠¹â´Û»³¡ÁÂÈø»³¡Á¸æ³Ù»³¡Á±«´¬»³¡Á¹âÊ÷¡Áʩĺ»³ ÆÊÌÚ100¤ò3¤Ä
![¾ðÊóÎ̤ÎÌÜ°Â: A](https://yamareco.org/themes/bootstrap3/img/detail_level_A2.png)
- GPS
- 07:31
- µ÷Î¥
- 28.2km
- ÅФê
- 1,465m
- ²¼¤ê
- 1,477m
![](https://yamareco.org/modules/yamareco/images/loading2.gif)
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:23
- µÙ·Æ
- 0:14
- ¹ç·×
- 7:37
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ01·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¼«²ÈÍѼÖ
¥È¥¤¥ì¤¬¤¢¤ê¤Þ¤¹¡£ °ðÅıؤ«¤é±×»Ò±Ø¤Þ¤ÇÅż֤ȥǥ£¡¼¥¼¥ë¼Ö¤ÇÌá¤Ã¤Æ¤¤Þ¤·¤¿¡£¡ÊJR¿å¸ÍÀþ¢ª¿¿²¬ïÄÆ»¡Ë |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Á´ÂΤˤȤƤâÊ⤤䤹¤¤Æ»¤¬Â³¤´í¸±²Õ½ê¤Ê¤É¤Ï¤¢¤ê¤Þ¤»¤ó¤¬¡¢¥¢¥Ã¥×¥À¥¦¥ó¤¬Â¿¤¤¤¿¤á¡¢É¸¹â¤Î³ä¤ËÂÎÎϤò»È¤¤¤Þ¤¹¡£ |
¼Ì¿¿
ÁõÈ÷
È÷¹Í | ¡¦°û¤ßʪ¤Ï1.5¥ê¥Ã¥È¥ë»ý¤Á1.0¥ê¥Ã¥È¥ë¾ÃÈñ¡£ ¡¦ÂÈø»³¤Ø¸þ¤«¤¦Èøº¬¤Ç¤ª¤Ë¤®¤ê¤ò2¤Ä¤ÈÄ´Íý¥Ñ¥ó¤ò1¤Ä¡¢Ê©Äº»³¤Ç¥é¥ó¥Á¥Ñ¥Ã¥¯¤ò1¤Ä¡£ |
---|
´¶ÁÛ
¿·Ç¯°ìȯÌܤλ³¹Ô¤ÏÆÊÌÚ¸©¤«¤é°ñ¾ë¸©¤Ç¤ÎÄ㻳×Ñ×ˤǤ¹¡£3½µ´Ö¤Ö¤ê¤Î»³Ê⤡¢¤Þ¤¿Â¤Ï¥ê¥»¥Ã¥È¤µ¤ì¤Æ¤·¤Þ¤Ã¤¿¤«¤Ê¤¢¡£
ºòǯ12·î¤Ë³Þ´Ö¤Î»³¤òÊ⤤ޤ·¤¿¡£º£²ó¤â¶á¤¤»³°è¤Ê¤Î¤Ç¡¢»³¤Î°õ¾Ý¤âƱ¤¸´¶¤¸¤«¤Ê¡©¤È»×¤Ã¤ÆÊ⤤Ϥ¸¤á¤Þ¤·¤¿¤¬¡¢¤«¤Ê¤ê°ã¤Ã¤Æ¤¤¤Þ¤·¤¿¡£¥ë¡¼¥È¾å¤Ë½ÅÍ×ʸ²½ºâ»ØÄê¤Î¿À¼ÒÊ©³Õ¤¬ÅÀºß¤·¤Æ¤¤¤Æ»³¹Ô¤Î¥¢¥¯¥»¥ó¥È¤Ë¤Ê¤ê¤Þ¤¹¤·¡¢Å¸Ë¾ÃϤ⤽¤³¤½¤³¤¢¤ê¤Þ¤¹¡£¤Þ¤¿¡¢Å߸Ϥì¤ÎÅл³Æ»¤ÏµÞ¤ÊÉôʬ¤¬¾¯¤Ê¤¯Á´ÂÎŪ¤Ë¤È¤Æ¤âµ¤»ý¤Á¤è¤¯Ê⤱¤ëÆ»¤¬Â³¤¤¤Æ¤¤¤Þ¤·¤¿¡£¤·¤«¤·¡¢¥¢¥Ã¥×¥À¥¦¥ó¤Ï¿¤á¤Ê¤Î¤Ç3½µ´Ö¤Ö¤ê¡õǯËöǯ»Ï¤Ç¤ÎÂνÅÁý¤ÎÂΤˤϾ¯¤·¤³¤¿¤¨¤¿¤«¤â¡£
°ðÅıؤ«¤é±×»Ò±Ø¤Þ¤ÇJR¤È¿¿²¬ïÄÆ»¤ÇÌá¤ê¤Þ¤·¤¿¤¬¡¢¤Ê¤«¤Ê¤«Ä¹¤¤¡Ê·Ò¤¬¤è¤¯¤Æ¤â90ʬ¤«¤«¤ê¤Þ¤¹¡Ë¡£¼ÖÁ뤫¤é¤Ï¤¢¤Þ¤êÆÃħ¤Î¤Ê¤¤»³Ê¤ߤ¬Â³¤¤¤Æ¤¤¤Þ¤¹¡£¤³¤Î¤¢¤¿¤ê¤Î»³¤Ï¤¢¤ëÄøÅÙÊ⤤¤Æ¤â»³ºÂƱÄê½ÐÍè¤ë¤è¤¦¤Ë¤Ê¤ë¤Î¤ÏÆñ¤·¤¤¤«¤â¤·¤ì¤Þ¤»¤ó¤¬¡¢¤½¤ó¤Ê»³¡¹¤ò¤¤¤í¤¤¤í¤ÈÊ⤤¤Æ¤ß¤ë¤Î¤â³Ú¤·¤¤¤«¤â¡¢¤Ê¤ó¤Æ¤Ü¤ó¤ä¤ê¹Í¤¨¤Ê¤¬¤é¤Î¼ÖÃæ¤Î»þ´Ö¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë