Ȭ¥ö³Ù¡§Î²²«³Ù¡¢º¬Àг١¢ÅìÅ·¶é³Ù¡¦¡¦ºùÊ¿¡¢(Ã滳ƽ¡¢)ËÜÂô²¹Àô·Ðͳ
- GPS
- 06:50
- µ÷Î¥
- 15.6km
- ÅФê
- 1,616m
- ²¼¤ê
- 1,604m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:35
- µÙ·Æ
- 0:16
- ¹ç·×
- 6:51
(¡¡4:45(5:00)¡¡¼«Âð¡¡¾¾ËÜIC-¿ÛˬIC´Ö¤Ï¹â®¡¡)
6:05-08(6:15-20)¡¡ºùÊ¿Ãó¼Ö¾ì¾å(1,915m)
6:29¡¡²ÆÂô¹ÛÀô(2,040m)
7:08(7:30)¡¡¥ª¡¼¥ì¥ó¾®²°(2,310m)
7:49¡¡ÀÖ´ä¥ÎƬ²¼Ê¬´ô(2,645m)
8:03(8:35-40)¡¡Î²²«³Ù(2,760m)
8:38(9:05)¡¡²ÆÂôƽ(2,430m)
9:06(9:40)¡¡Ì§´§»³(2,580m)
9:17(9:55)¡¡º¬ÀгÙ(2,603m)
9:41-43(2")(10:20-25)¡¡ÅìÅ·¶é³Ù(2,640m)
(¡¡10:55¡¡Ã滳ƽ(2,408m)¡¡)
Á°È¾¡§3'33"(4'20")¡¡±äɸ¹âº¹¡§1,596(1,823)m¡¡Â®ÅÙ¡§449(422)m/h
µ÷Î¥¡§7.7(8.6)km¡¡Êâ¹Ô®ÅÙ¡§2.2(1.98)km/h
(¡¡11:50¡¡¤·¤é¤Ó¤½Ê¿Ê¬´ô(2,047m)¡¡)
9:55¡¡Çòº½¿·Æ»Æþ¸ý(2,545m)
10:48(12:50)¡¡ËÜÂô²¹Àô(2,110m)
(¡¡13:40¡¡º¬ÀгÙ(2,603m)¡¡)
11:30-32¡¡2,345mP¡¡GPSÅÅÃÓÀÚ¤ì¸ò´¹¡¡¥¢¥¯¥¨¥ê¥¢¥¹150mlÀݼè
11:48-55(7")¡¡²ÆÂôƽ(2,430m)¡¡¿©»ö(¤ª°ð²Ù3¥³¡¢¥¢¥¯¥¨¥ê¥¢¥¹200ml)
12:12(13:55)¡¡¥ª¡¼¥ì¥ó¾®²°(2,310m)
12:40¡¡²ÆÂô¹ÛÀô(2,040m)
12:58-13:00(15:20-25)¡¡ºùÊ¿(1,895m)
¸åȾ¡§3'15"(4'40")¡¡±äɸ¹âº¹¡§1,475(1,925)m¡¡Â®ÅÙ¡§454(413)m/h
µ÷Î¥¡§9.9km¡¡Êâ¹Ô®ÅÙ¡§2.12km/h¡¡¥ì¥¹¥È¡§9"
»³¹Ô¡§6'50"(9'00")¡¡±äɸ¹âº¹¡§3,071(3,753)m¡¡Â®ÅÙ¡§449(417)m/h
µ÷Î¥¡§15.3(18.5)km¡¡Êâ¹Ô®ÅÙ¡§2.2(2.06)km/h¡¡¥ì¥¹¥È¡§11"
(¡¡14:39(16:40)¡¡¼«Âð¡¡²¬Ã«IC-°´À¥Þ¡¼¥È´Ö¤Ï¹â®¡¡)
Door to Door¡§9'54"(11'40")
Å·¸õ | ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2018ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Àè½µ¤ÎÂæÉ÷21¹æ¤Î±Æ¶Á¤«ÅÝÌÚ¤¢¤ê ²ÆÂô¹ÛÀô¤ËÅл³ÆÏÅл³¥Ý¥¹¥È¤¢¤ê |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
¥½¥Õ¥È¥·¥§¥ë
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
Æü¤è¤±Ë¹»Ò
·¤
ͽÈ÷·¤¤Ò¤â
¥¶¥Ã¥¯
Ã뤴ÈÓ
¹ÔÆ°¿©
Èó¾ï¿©
°ûÎÁ
ÃÏ¿Þ¡ÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
Å«
·×²è½ñ
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
GPS
É®µÍѶñ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
¿Ë¶â
¾ïÈ÷Ìô
¥í¡¼¥ë¥Ú¡¼¥Ñ¡¼
Êݸ±¾Ú
·ÈÂÓ
¥¿¥ª¥ë
¥Ä¥§¥ë¥È
¥¹¥È¥Ã¥¯
¥«¥á¥é
¥Ø¥ë¥á¥Ã¥È
|
---|
´¶ÁÛ
9·î¤ËÆþ¤Ã¤Æ¤âÌԽ롢ÂæÉ÷¡¢½©±«Á°Àþ¤ÈÃ桹²÷Ŭ¤Ê»³¹Ô¤¬´üÂԤǤ¤Ê¤¤¡£
1¥ö·î°Ê¾åŤ¤µ÷Î¥¤òÊ⤤¤Æ¤¤¤Ê¤¤¤Î¤Ç¡¢À²¤ì¤Ï´üÂԤǤ¤Ê¤¤¤¬»×¤¤ÀڤäÆȬ¥ö³Ù¤Ë½Ð³Ý¤±¤ë¡£
1·î4Æü¤Ë¥é¥Ã¥»¥ë¤Ç¥ª¡¼¥ì¥ó¾®²°¤Þ¤Ç°ú¤ÊÖ¤·¤¿ÀÖ´ä¥ÎƬ¤Ø¤Î¥ë¡¼¥È¤È¤½¤ÎºÝ¹Ô¤±¤Ê¤«¤Ã¤¿Ã滳ƽ¤«¤é¤·¤é¤Ó¤½¾®²°¤Ø¤Îʬ´ô¡¢²Ã¤¨¤ÆÅßµ¨Ä̹Իߤá¤ÎÇòº½¿·Æ»¤Î½é¥ë¡¼¥È¤ò·×²è¤·¤¿¡£
¤·¤«¤·¡¢µ¤¹ç¤餺Ã滳ƽ¤«¤é¤·¤é¤Ó¤½¾®²°¤Ø¤Îʬ´ô¤Î¥³¡¼¥¹¤ÏÄü¤á¡¢ÅìÅ·¶é³Ù¤«¤éÌá¤ë¡£¤³¤Î¥ë¡¼¥È¤Ï°ð»ÒÅò-Çò¶ðÃÓ¤ÈÍí¤á¤Æ¼¡²ó¤Î·×²è¤Ë¡£
º£²ó¤Î¼çÌÜŪ¤ÏÇòº½¿·Æ»¡¢Åßµ¨Ä̹ԻߤΤ¿¤á°Ï©¤ò³Ð¸ç¤·ÅФê¤ò·×²è¤·¤¿¡£¤·¤«¤·¡¢·ë²Ì¤È¤·¤Æ²¼¤ê¤Ë¤Ê¤Ã¤¿¡£
Åßµ¨¶Ø»ß¤ÎÍýͳ¡§½Ð¤À¤·¤Î¼ÐÌ̤ϵޤÀ¤¬ÀãÌ̤Ǥâɹ·ë¤·¤Æ¤¤¤Ê¤±¤ì¤ÐÌäÂê¤Ê¤µ¤½¤¦¤À¤¬¡¢¤½¤Î¸å¤Î¼ùÎÓÂӤϥȥ졼¥¹¤¬¤Ê¤±¤ì¤Ð¥é¥Ã¥»¥ë¤È¥ë¡¼¥Õ¥¡¤Ç¶ìÀ路¤½¤¦¡£¾åÉô¤Î¼ùÌÚ¤ÏÀã¤Î½Å¤ß¤Ç´´¤¬¶Ê¤¬¤ê¿¿²£¤Ë¿¤Ó¤Æ¤¤¤ë¡£
¾åÉô¤Ï°Æ¤ÎÄêÊ⤤ˤ¯¤«¤Ã¤¿¤¬²¼Éô¤Î¼ùÎÓÂӤϵ¤»ý¤Á¤è¤¤¡£
º£Æü¤ÏÎä·¤¯¡¢²Ù¤â6kg¤È·Ú¤¯²÷Ŭ¤ËÊ⤱¤¿¡£Á´¥³¡¼¥¹¥Î¥ó¥¹¥È¥Ã¥×¤ÇÊ⤳¤¦¤«¤È»×¤Ã¤¿¤¬²ÆÂôƽ¼êÁ°¤ÇGPSÅÅÃÓÀÚ¤ì¤Ç¥¶¥Ã¥¯¤ò²¼¤¹¡£°ì²óµÙ¤ó¤À¤Î¤Ç²ÆÂôƽ¤Ç¿©»ö¤ò¤¹¤ë¤³¤È¤Ë¤·¤¿¡£
¤·¤«¤·¡¢µ×¤·¤Ö¤ê¤Î»³¹Ô¤Ê¤Î¤Çç½Éô¶ÚÆù¡¢¥Ï¥à¥¹¥È¥ê¥ó¥°¡õıæú¤¬Äˤࡣ
º£Æü¤ÏÊ¿Æü¤ÇºÇ¶á¤ÎÅ·µ¤¤¬°¤¤¤¿¤á¤«¿Í¤¬¾¯¤Ê¤¯Àżä¤ÊÂݤष¤¿¼ùÎÓÂÓ¤òÊ⤯¤³¤È¤¬¤Ç¤µ¤»ý¤Á¤è¤«¤Ã¤¿¡£
º£Ç¯¤Ï¤É¤¦¤¤¤¦Ìõ¤«¥ë¡¼¥È¤Ï°ã¤¦¤¬Î²²«³Ù¤Ë»°²ó¤âÅФäƤ·¤Þ¤Ã¤¿¡£
Ȭ¥ö³Ù¤Î¼çÍץ롼¥È¤ÇÅФäƤ¤¤Ê¤¤¤Î¤ÏۼźÈøº¬¤À¤¬¥Ô¥¹¥È¥ó¤Ç¤ÏÌÌÇò¤¯¤Ê¤¤¡£¤É¤¦¤ä¤Ã¤Æ¹Ô¤³¤¦¤«¤Ê¤¡¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë